Receta Spago's Individual Apple Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe Sugar Dough (see recipe)
    (Pippin Granny Smith or possibly Golden brown Delicious)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
134.1g 		butter
10.65g 		sugar
12.5g 		cognac
6.95g 		pastry
28.35g 		egg
5.5g 		water
1.85g 		vanilla ice cream
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.09 0.0 0.0 2.07 0.69 0.0 0.58 3.78 30.24
Total Fat (g) 0.23 8.64 0.0 0.0 10.8 0.55 0.0 1.82 22.03 176.24
Carbohydrates (g) 18.52 0.01 12.5 0.0 12.79 0.04 0.0 3.89 47.75 382.0
Ash (g) 0.25 0.0 0.0 n/a 0.28 0.05 0.0 0.15 0.74 5.92
Calories (kcal) 69.732 76.361 48.375 16.055 156.209 7.865 0.0 34.155 408.751 3270.008
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.56
Sucrose (g) 2.78 n/a n/a n/a n/a 0.01 n/a n/a 2.78 22.24
Glucose (dextrose) (g) 3.26 n/a n/a n/a n/a 0.01 n/a n/a 3.27 26.16
Fructose (g) 7.91 n/a n/a n/a n/a 0.01 n/a n/a 7.92 63.36
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.3 18.4
Water (g) 114.74 1.91 0.0 4.63 2.41 4.17 1.85 10.07 139.77 1118.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.93 0.01 12.49 0.0 0.21 0.04 0.0 3.5 30.18 241.44
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.4 0.0 0.0 0.1 3.8 30.4
Calcium (mg) 8.046 2.556 0.125 0.0 2.835 2.915 0.056 21.12 37.653 301.224
Iron (mg) 0.16 0.0 0.0 0.0 0.73 0.1 0.0 0.01 1.01 8.08
Magnesium (mg) 6.705 0.213 0.0 0.0 4.536 0.66 0.019 2.31 14.443 115.544
Phosphorus (mg) 14.751 2.556 0.0 0.278 17.01 10.505 0.0 17.325 62.425 499.4
Potassium (mg) 143.487 2.556 0.25 0.139 17.294 7.37 0.0 32.835 203.931 1631.448
Sodium (mg) 1.341 1.172 0.0 0.07 70.592 7.7 0.074 13.2 94.148 753.184
Zinc (mg) 0.05 0.01 0.0 0.0 0.15 0.06 0.0 0.11 0.39 3.12
Copper (mg) 0.04 0.002 0.0 0.001 0.031 0.006 0.0 0.003 0.084 0.672
Manganese (mg) 0.054 0.0 0.0 n/a 0.139 0.002 0.0 0.002 0.196 1.568
Selenium (mcg) 0.0 0.1 0.1 0.0 6.9 1.7 0.0 0.3 9.1 72.8
Vitamin A, IU (IU) 72.414 266.144 0.0 n/a 0.284 26.785 0.0 69.465 435.091 3480.728
Retinol (mcg) 0.0 71.462 0.0 0.0 0.0 7.645 0.0 19.14 98.247 785.976
Vitamin A, RAE (mcg_RAE) 4.023 72.846 0.0 0.0 0.0 7.7 0.0 19.47 104.039 832.312
Beta Carotene (mcg) 36.207 16.827 0.0 0.0 0.0 0.55 0.0 3.135 56.719 453.752
Vitamin E (mg) 0.24 0.25 0.0 0.0 0.15 0.05 0.0 0.05 0.74 5.92
Vitamin D (IU) n/a n/a n/a n/a n/a 1.925 0.0 n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 38.889 0.0 0.0 0.0 12.191 18.205 0.0 0.0 69.285 554.28
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6.3 50.4
Thiamin (mg) 0.027 0.001 0.0 0.001 0.113 0.004 0.0 0.007 0.152 1.216
Riboflavin (mg) 0.04 0.003 0.003 0.0 0.079 0.026 0.0 0.04 0.191 1.528
Niacin (mg) 0.121 0.004 0.0 0.001 1.182 0.004 0.0 0.02 1.331 10.648
Pantothenic acid (mg) 0.08 0.012 0.0 n/a 0.0 0.079 0.0 0.096 0.267 2.136
Vitamin B-6 (mg) 0.054 0.0 0.0 0.0 0.006 0.008 0.0 0.008 0.075 0.6
Folate (mcg) 4.023 0.32 0.0 0.0 22.113 2.585 0.0 0.825 29.866 238.928
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.07 0.0 0.06 0.15 1.2
Choline (mg) 4.6 2.0 0.0 0.0 1.8 13.8 0.0 4.3 26.5 212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.428 0.0 0.0 0.0 18.428 147.424
Tryptophan (g) 0.0 0.001 n/a n/a 0.026 0.009 n/a 0.008 0.044 0.352
Threonine (g) 0.013 0.004 n/a n/a 0.057 0.031 n/a 0.025 0.13 1.04
Isoleucine (g) 0.013 0.005 n/a n/a 0.077 0.037 n/a 0.033 0.165 1.32
Leucine (g) 0.013 0.009 n/a n/a 0.145 0.06 n/a 0.053 0.279 2.232
Lysine (g) 0.013 0.007 n/a n/a 0.04 0.05 n/a 0.043 0.154 1.232
Methionine (g) 0.0 0.002 n/a n/a 0.037 0.021 n/a 0.013 0.073 0.584
Cystine (g) 0.0 0.001 n/a n/a 0.048 0.015 n/a 0.005 0.069 0.552
Phenylalanine (g) 0.013 0.004 n/a n/a 0.102 0.037 n/a 0.026 0.184 1.472
Tyrosine (g) 0.0 0.004 n/a n/a 0.057 0.028 n/a 0.026 0.115 0.92
Valine (g) 0.013 0.006 n/a n/a 0.088 0.047 n/a 0.036 0.191 1.528
Arginine (g) 0.013 0.003 n/a n/a 0.074 0.045 n/a 0.021 0.157 1.256
Histidine (g) 0.013 0.002 n/a n/a 0.045 0.017 n/a 0.015 0.093 0.744
Alanine (g) 0.013 0.003 n/a n/a 0.062 0.041 n/a 0.02 0.139 1.112
Aspartic acid (g) 0.094 0.006 n/a n/a 0.085 0.073 n/a 0.041 0.3 2.4
Glutamic acid (g) 0.04 0.019 n/a n/a 0.729 0.092 n/a 0.112 0.993 7.944
Glycine (g) 0.013 0.002 n/a n/a 0.071 0.024 n/a 0.015 0.125 1.0
Proline (g) 0.013 0.009 n/a n/a 0.244 0.028 n/a 0.054 0.348 2.784
Serine (g) 0.013 0.005 n/a n/a 0.102 0.053 n/a 0.03 0.204 1.632
Cholesterol (mg) 0.0 22.898 0.0 0.0 0.0 23.265 0.0 7.26 53.423 427.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 5.471 0.0 0.0 2.733 0.171 0.0 1.12 9.535 76.28
Phytosterols (mg) 16.092 n/a n/a n/a n/a n/a n/a n/a 16.092 128.736
Monounsaturated Fat (g) 0.013 2.239 0.0 0.0 6.124 0.21 0.0 0.49 9.075 72.6
Polyunsaturated (g) 0.067 0.324 0.0 0.0 1.386 0.075 0.0 0.074 1.926 15.408