Receta Spam And Eggplant Tempura - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Oil, for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplants
704.57g 		spam
105.0g 		oil
0.0g 		cornstarch
32.0g 		bisquick
30.3g 		salt
1.5g 		water
59.25g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 7.12 13.9 n/a 0.08 2.42 0.0 0.0 1.38 24.91 99.64
Total Fat (g) 1.34 28.6 n/a 0.02 4.67 0.0 0.0 1.09 35.72 142.88
Carbohydrates (g) 40.16 3.18 n/a 29.21 19.18 0.0 0.0 0.08 91.81 367.24
Ash (g) 4.93 4.1 n/a 0.03 1.21 1.5 0.06 0.09 11.92 47.68
Calories (kcal) 169.097 325.5 n/a 121.92 129.695 0.0 0.0 15.73 761.942 3047.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 651.1 55.23 n/a 2.66 2.79 0.0 59.19 8.34 779.31 3117.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.56 n/a n/a 0.0 3.53 0.0 0.0 0.08 20.17 80.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 24.0 0.0 n/a 0.3 0.6 0.0 0.0 0.0 24.9 99.6
Calcium (mg) 63.412 14.7 n/a 0.64 54.241 0.36 1.778 5.83 140.96 563.84
Iron (mg) 1.69 0.95 n/a 0.15 0.84 0.0 0.0 0.2 3.83 15.32
Magnesium (mg) 98.64 14.7 n/a 0.96 7.576 0.015 0.593 1.32 123.803 495.212
Phosphorus (mg) 176.143 n/a n/a 4.16 177.27 0.0 0.0 21.01 378.583 1514.332
Potassium (mg) 1620.517 240.45 n/a 0.96 49.393 0.12 0.0 14.74 1926.18 7704.72
Sodium (mg) 14.091 1437.45 n/a 2.88 386.66 581.37 2.37 15.4 2440.221 9760.884
Zinc (mg) 1.13 1.89 n/a 0.02 0.18 0.0 0.01 0.12 3.35 13.4
Copper (mg) 0.564 0.105 n/a 0.016 0.045 0.0 0.006 0.011 0.747 2.988
Manganese (mg) 1.761 n/a n/a 0.016 0.103 0.002 0.0 0.004 1.886 7.544
Selenium (mcg) 2.1 n/a n/a 0.9 2.3 0.0 0.0 3.5 8.8 35.2
Vitamin A, IU (IU) 190.235 0.0 n/a 0.0 2.121 0.0 0.0 53.57 245.926 983.704
Retinol (mcg) 0.0 0.0 n/a 0.0 0.606 0.0 0.0 15.29 15.896 63.584
Vitamin A, RAE (mcg_RAE) 7.046 0.0 n/a 0.0 0.606 0.0 0.0 15.4 23.052 92.208
Beta Carotene (mcg) 112.732 0.0 n/a 0.0 0.0 0.0 0.0 1.1 113.832 455.328
Vitamin E (mg) 2.11 n/a n/a 0.0 0.04 0.0 0.0 0.11 2.26 9.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 3.85 3.85 15.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.606 0.0 0.0 36.41 37.016 148.064
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 15.5 0.9 n/a 0.0 0.1 0.0 0.0 0.0 16.5 66.0
Thiamin (mg) 0.282 n/a n/a 0.0 0.176 0.0 0.0 0.008 0.465 1.86
Riboflavin (mg) 0.282 n/a n/a 0.0 0.133 0.0 0.0 0.053 0.468 1.872
Niacin (mg) 4.58 n/a n/a 0.0 1.376 0.0 0.0 0.008 5.963 23.852
Pantothenic acid (mg) 1.973 n/a n/a 0.0 0.267 0.0 0.0 0.158 2.398 9.592
Vitamin B-6 (mg) 0.564 n/a n/a 0.0 0.024 0.0 0.0 0.015 0.603 2.412
Folate (mcg) 155.006 3.15 n/a 0.0 37.878 0.0 0.0 5.17 201.204 804.816
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.12 0.0 0.0 0.14 0.26 1.04
Choline (mg) 48.6 n/a n/a 0.1 3.3 0.0 0.0 27.6 79.7 318.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 35.454 0.0 0.0 0.0 35.454 141.816
Tryptophan (g) 0.07 n/a n/a 0.0 0.03 0.0 n/a 0.019 0.119 0.476
Threonine (g) 0.282 n/a n/a 0.003 0.07 0.0 n/a 0.062 0.416 1.664
Isoleucine (g) 0.352 n/a n/a 0.003 0.088 0.0 n/a 0.074 0.517 2.068
Leucine (g) 0.423 n/a n/a 0.013 0.17 0.0 n/a 0.12 0.725 2.9
Lysine (g) 0.352 n/a n/a 0.003 0.064 0.0 n/a 0.1 0.519 2.076
Methionine (g) 0.07 n/a n/a 0.003 0.042 0.0 n/a 0.042 0.158 0.632
Cystine (g) 0.07 n/a n/a 0.003 0.048 0.0 n/a 0.03 0.152 0.608
Phenylalanine (g) 0.282 n/a n/a 0.003 0.118 0.0 n/a 0.075 0.478 1.912
Tyrosine (g) 0.211 n/a n/a 0.003 0.073 0.0 n/a 0.055 0.342 1.368
Valine (g) 0.352 n/a n/a 0.003 0.1 0.0 n/a 0.095 0.55 2.2
Arginine (g) 0.423 n/a n/a 0.003 0.097 0.0 n/a 0.09 0.613 2.452
Histidine (g) 0.141 n/a n/a 0.003 0.055 0.0 n/a 0.034 0.233 0.932
Alanine (g) 0.352 n/a n/a 0.006 0.079 0.0 n/a 0.081 0.519 2.076
Aspartic acid (g) 1.127 n/a n/a 0.006 0.109 0.0 n/a 0.146 1.389 5.556
Glutamic acid (g) 1.339 n/a n/a 0.016 0.779 0.0 n/a 0.185 2.318 9.272
Glycine (g) 0.282 n/a n/a 0.003 0.085 0.0 n/a 0.047 0.417 1.668
Proline (g) 0.282 n/a n/a 0.006 0.273 0.0 n/a 0.056 0.617 2.468
Serine (g) 0.282 n/a n/a 0.003 0.118 0.0 n/a 0.107 0.51 2.04
Cholesterol (mg) 0.0 73.5 n/a 0.0 0.606 0.0 0.0 46.53 120.636 482.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.211 10.374 n/a 0.003 1.203 0.0 0.0 0.341 12.133 48.532
Phytosterols (mg) 49.32 n/a n/a n/a n/a 0.0 n/a n/a 49.32 197.28
Monounsaturated Fat (g) 0.141 14.469 n/a 0.006 2.6 0.0 0.0 0.419 17.635 70.54
Polyunsaturated (g) 0.564 3.098 n/a 0.01 0.609 0.0 0.0 0.15 4.429 17.716