CookEatShare is also available in English
Cerrar

Receta Spam Imperial Tortilla Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese - (8 ounce) softened
3 x flour tortillas - (8" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		spam luncheon
70.0g 		cream cheese
0.0g 		onion
5.33g 		dill
0.11g 		flour tortillas
0.0g 		cucumber
24.46g 		sunflower
3.15g 		alfalfa sprouts
2.75g 		Total Per Serving Total for Recipe
Protein (g) 9.27 n/a 0.1 0.0 n/a 0.14 0.65 0.11 10.28 61.68
Total Fat (g) 19.07 n/a 0.01 0.0 n/a 0.04 1.62 0.02 20.76 124.56
Carbohydrates (g) 2.12 n/a 0.39 0.01 n/a 0.53 0.63 0.06 3.74 22.44
Ash (g) 2.73 n/a 0.04 0.0 n/a 0.09 0.1 0.01 2.97 17.82
Calories (kcal) 217.0 n/a 1.706 0.047 n/a 2.935 18.396 0.633 240.717 1444.302
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.08 0.0 0.08 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.15 n/a 0.0 0.16 0.96
Fructose (g) n/a n/a n/a n/a n/a 0.18 n/a 0.0 0.19 1.14
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 36.82 n/a 4.79 0.09 n/a 23.66 0.15 2.55 68.06 408.36
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.12 n/a n/a 0.34 0.08 0.0 0.55 3.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 n/a 0.2 0.3 0.1 0.6 3.6
Calcium (mg) 9.8 n/a 3.84 0.227 n/a 3.424 2.457 0.88 20.627 123.762
Iron (mg) 0.63 n/a 0.08 0.01 n/a 0.05 0.17 0.03 0.96 5.76
Magnesium (mg) 9.8 n/a 1.067 0.06 n/a 2.935 10.238 0.743 24.841 149.046
Phosphorus (mg) n/a n/a 1.973 0.072 n/a 5.136 20.79 1.925 29.896 179.376
Potassium (mg) 160.3 n/a 14.719 0.806 n/a 33.259 20.318 2.173 231.573 1389.438
Sodium (mg) 958.3 n/a 0.853 0.067 n/a 0.489 0.284 0.165 960.157 5760.942
Zinc (mg) 1.26 n/a 0.02 0.0 n/a 0.04 0.16 0.03 1.51 9.06
Copper (mg) 0.07 n/a 0.004 0.0 n/a 0.017 0.057 0.004 0.153 0.918
Manganese (mg) n/a n/a 0.009 0.001 n/a 0.017 0.061 0.005 0.094 0.564
Selenium (mcg) n/a n/a 0.0 n/a n/a 0.0 1.7 0.0 1.7 10.2
Vitamin A, IU (IU) 0.0 n/a 53.168 8.424 n/a 17.608 1.575 4.263 85.037 510.222
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 2.666 0.421 n/a 0.978 0.095 0.22 4.38 26.28
Beta Carotene (mcg) 0.0 n/a 31.89 n/a n/a 7.581 0.945 2.393 42.809 256.854
Vitamin E (mg) n/a n/a 0.03 n/a n/a 0.01 1.05 0.0 1.08 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 60.634 n/a n/a 3.913 0.0 0.0 64.547 387.282
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 1.0 0.1 n/a 0.8 0.0 0.2 2.8 16.8
Thiamin (mg) n/a n/a 0.003 0.0 n/a 0.007 0.047 0.002 0.059 0.354
Riboflavin (mg) n/a n/a 0.004 0.0 n/a 0.007 0.011 0.004 0.027 0.162
Niacin (mg) n/a n/a 0.028 0.002 n/a 0.01 0.263 0.013 0.316 1.896
Pantothenic acid (mg) n/a n/a 0.004 0.0 n/a 0.059 0.036 0.015 0.114 0.684
Vitamin B-6 (mg) n/a n/a 0.003 0.0 n/a 0.012 0.043 0.001 0.059 0.354
Folate (mcg) 2.1 n/a 3.413 0.164 n/a 3.424 7.151 0.99 17.241 103.446
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.3 n/a n/a 1.4 1.7 0.4 3.8 22.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.002 0.011 n/a 0.015 0.09
Threonine (g) n/a n/a 0.004 0.0 n/a 0.002 0.029 0.004 0.039 0.234
Isoleucine (g) n/a n/a 0.004 0.0 n/a 0.002 0.036 0.004 0.047 0.282
Leucine (g) n/a n/a 0.006 0.0 n/a 0.007 0.052 0.007 0.073 0.438
Lysine (g) n/a n/a 0.005 0.0 n/a 0.007 0.03 0.006 0.048 0.288
Methionine (g) n/a n/a 0.001 0.0 n/a 0.002 0.015 n/a 0.019 0.114
Cystine (g) n/a n/a n/a 0.0 n/a 0.002 0.014 n/a 0.017 0.102
Phenylalanine (g) n/a n/a 0.003 0.0 n/a 0.007 0.037 n/a 0.047 0.282
Tyrosine (g) n/a n/a 0.003 0.0 n/a 0.0 0.021 n/a 0.024 0.144
Valine (g) n/a n/a 0.004 0.0 n/a 0.002 0.042 0.004 0.053 0.318
Arginine (g) n/a n/a 0.007 0.0 n/a 0.007 0.076 n/a 0.09 0.54
Histidine (g) n/a n/a 0.002 0.0 n/a 0.0 0.02 n/a 0.022 0.132
Alanine (g) n/a n/a 0.004 0.0 n/a 0.007 0.035 n/a 0.047 0.282
Aspartic acid (g) n/a n/a 0.009 0.0 n/a 0.01 0.077 n/a 0.096 0.576
Glutamic acid (g) n/a n/a 0.02 0.0 n/a 0.049 0.176 n/a 0.245 1.47
Glycine (g) n/a n/a 0.005 0.0 n/a 0.007 0.046 n/a 0.058 0.348
Proline (g) n/a n/a 0.006 0.0 n/a 0.002 0.037 n/a 0.046 0.276
Serine (g) n/a n/a 0.004 0.0 n/a 0.007 0.034 n/a 0.046 0.276
Cholesterol (mg) 49.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 49.0 294.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.916 n/a 0.002 0.0 n/a 0.002 0.14 0.002 7.063 42.378
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 16.821 n/a 16.821 100.926
Monounsaturated Fat (g) 9.646 n/a 0.002 0.001 n/a 0.0 0.584 0.002 10.234 61.404
Polyunsaturated (g) 2.065 n/a 0.004 0.0 n/a 0.0 0.729 0.011 2.809 16.854