CookEatShare is also available in English
Cerrar

Receta Spanish Bar B Que Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. margarita mix (or possibly 1 c. lime juice, 4 T sugar and 1/2 teaspoon salt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork loin
190.51g 		coriander
0.9g 		garlic
1.31g 		butter
4.73g 		lime juice
5.04g 		sugar
0.27g 		parsley
0.59g 		pepper
67.24g 		corn
32.4g 		Total Per Serving Total for Recipe
Protein (g) 42.65 0.11 0.08 0.04 0.02 0.0 0.02 0.58 1.04 44.55 89.1
Total Fat (g) 7.73 0.16 0.01 3.84 0.0 0.0 0.0 0.11 0.38 12.24 24.48
Carbohydrates (g) 0.0 0.49 0.43 0.0 0.42 0.26 0.04 3.12 6.16 10.94 21.88
Ash (g) 1.92 0.05 0.02 0.1 0.02 0.0 0.01 0.29 0.2 2.62 5.24
Calories (kcal) 251.47 2.682 1.944 33.914 1.26 1.026 0.214 13.448 27.864 333.822 667.644
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.07 0.67 0.77 1.54
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a 0.78 0.16 0.97 1.94
Fructose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.75 0.16 0.94 1.88
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.06 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 139.6 0.08 0.76 0.75 4.58 0.0 0.52 63.13 24.61 234.04 468.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.0 0.09 0.26 0.01 1.61 1.04 3.03 6.06
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.1 0.9 2.5 5.0
Calcium (mg) 9.525 6.381 2.362 1.135 0.706 0.003 0.819 6.724 0.648 28.303 56.606
Iron (mg) 1.03 0.15 0.02 0.0 0.0 0.0 0.04 0.23 0.17 1.64 3.28
Magnesium (mg) 49.532 2.97 0.326 0.095 0.403 0.0 0.297 6.724 11.988 72.335 144.67
Phosphorus (mg) 428.643 3.681 1.997 1.135 0.706 0.0 0.344 13.448 28.836 478.789 957.578
Potassium (mg) 712.499 11.403 5.233 1.135 5.897 0.005 3.289 117.67 87.48 944.612 1889.224
Sodium (mg) 93.349 0.315 0.222 27.245 0.101 0.0 0.333 2.017 4.86 128.441 256.882
Zinc (mg) 3.43 0.04 0.02 0.0 0.0 0.0 0.01 0.09 0.15 3.73 7.46
Copper (mg) 0.114 0.009 0.004 0.0 0.002 0.0 0.001 0.047 0.016 0.193 0.386
Manganese (mg) 0.019 0.017 0.022 0.0 0.001 0.0 0.001 0.081 0.052 0.192 0.384
Selenium (mcg) 52.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 53.4 106.8
Vitamin A, IU (IU) 0.0 0.0 0.117 118.203 2.52 0.0 50.018 248.788 60.588 480.234 960.468
Retinol (mcg) 0.0 0.0 0.0 31.738 0.0 0.0 0.0 0.0 0.0 31.738 63.476
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.353 0.101 0.0 2.5 12.103 2.916 49.973 99.946
Beta Carotene (mcg) 0.0 n/a 0.065 7.473 1.512 0.0 30.008 139.859 15.228 194.146 388.292
Vitamin E (mg) 0.25 n/a 0.0 0.11 0.01 0.0 0.0 0.25 0.02 0.65 1.3
Vitamin D (IU) n/a n/a n/a 2.649 n/a n/a n/a n/a n/a 2.649 5.298
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.209 0.0 0.0 0.0 33.018 229.288 208.656 471.172 942.344
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.05 0.05 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.4 0.0 1.5 0.0 0.8 54.1 2.2 59.2 118.4
Thiamin (mg) 0.838 0.002 0.003 0.0 0.002 0.0 0.001 0.04 0.065 0.951 1.902
Riboflavin (mg) 0.362 0.003 0.001 0.001 0.001 0.0 0.001 0.02 0.019 0.409 0.818
Niacin (mg) 10.954 0.019 0.009 0.002 0.007 0.0 0.008 0.323 0.551 11.873 23.746
Pantothenic acid (mg) 1.429 n/a 0.008 0.005 0.006 0.0 0.002 0.067 0.246 1.764 3.528
Vitamin B-6 (mg) 1.448 n/a 0.016 0.0 0.002 0.0 0.001 0.148 0.019 1.634 3.268
Folate (mcg) 0.0 0.0 0.039 0.142 0.504 0.0 0.903 6.724 14.904 23.216 46.432
Vitamin B-12 (mcg) 0.97 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.98 1.96
Choline (mg) 113.4 n/a 0.3 0.9 0.3 0.0 0.1 3.7 7.5 126.0 252.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.457 n/a 0.001 0.0 0.0 n/a 0.0 0.007 0.006 0.472 0.944
Threonine (g) 1.924 n/a 0.002 0.002 0.0 n/a 0.001 0.027 0.042 1.998 3.996
Isoleucine (g) 2.096 n/a 0.003 0.002 0.0 n/a 0.001 0.013 0.042 2.157 4.314
Leucine (g) 3.639 n/a 0.004 0.004 0.001 n/a 0.001 0.027 0.113 3.789 7.578
Lysine (g) 3.963 n/a 0.004 0.003 0.001 n/a 0.001 0.027 0.045 4.044 8.088
Methionine (g) 1.181 n/a 0.001 0.001 0.0 n/a 0.0 0.007 0.023 1.213 2.426
Cystine (g) 0.495 n/a 0.001 0.0 0.0 n/a 0.0 0.007 0.01 0.513 1.026
Phenylalanine (g) 1.791 n/a 0.002 0.002 0.001 n/a 0.001 0.061 0.049 1.906 3.812
Tyrosine (g) 1.619 n/a 0.001 0.002 0.0 n/a 0.0 0.007 0.039 1.668 3.336
Valine (g) 2.229 n/a 0.004 0.003 0.001 n/a 0.001 0.027 0.062 2.326 4.652
Arginine (g) 2.839 n/a 0.008 0.001 0.001 n/a 0.001 0.02 0.042 2.912 5.824
Histidine (g) 1.848 n/a 0.001 0.001 0.0 n/a 0.0 0.007 0.029 1.887 3.774
Alanine (g) 2.515 n/a 0.002 0.001 0.001 n/a 0.001 0.027 0.097 2.644 5.288
Aspartic acid (g) 4.172 n/a 0.006 0.003 0.006 n/a 0.002 0.141 0.078 4.408 8.816
Glutamic acid (g) 6.82 n/a 0.011 0.009 0.004 n/a 0.001 0.128 0.207 7.179 14.358
Glycine (g) 1.924 n/a 0.003 0.001 0.001 n/a 0.001 0.02 0.042 1.991 3.982
Proline (g) 1.734 n/a 0.001 0.004 0.002 n/a 0.001 0.013 0.094 1.849 3.698
Serine (g) 1.848 n/a 0.002 0.002 0.002 n/a 0.001 0.034 0.049 1.938 3.876
Cholesterol (mg) 120.02 0.0 0.0 10.17 0.0 0.0 0.0 0.0 0.0 130.189 260.378
Trans Fat (g) 0.038 n/a n/a n/a n/a n/a n/a n/a n/a 0.038 0.076
Saturated Fat (g) 2.362 0.009 0.001 2.43 0.001 0.0 0.001 0.04 0.058 4.902 9.804
Phytosterols (mg) n/a 0.414 n/a n/a n/a n/a 0.03 6.052 n/a 6.495 12.99
Monounsaturated Fat (g) 3.048 0.122 0.0 0.994 0.001 0.0 0.002 0.007 0.113 4.287 8.574
Polyunsaturated (g) 0.762 0.016 0.003 0.144 0.001 0.0 0.001 0.04 0.181 1.148 2.296