Receta Spanish Chicken And Rice Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (28 ounce) of Bush's Baked Beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breasts 276.9g	tomatoes 462.19g	water 355.5g	rice 92.5g	chili 2.6g	garlic salt 1.4g	oil 13.6g	Total Per Serving	Total for Recipe
Protein (g)	63.94	4.21	0.0	6.6	0.32	0.24	0.0	75.29	75.29
Total Fat (g)	3.43	0.88	0.0	0.61	0.44	0.01	13.6	18.97	18.97
Carbohydrates (g)	0.0	28.61	0.0	73.95	1.42	1.02	0.0	105.0	105.0
Ash (g)	2.82	5.41	0.36	0.59	0.22	0.05	0.0	9.45	9.45
Calories (kcal)	304.59	120.169	0.0	337.625	8.164	4.648	120.224	895.42	895.42
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.09	n/a	0.07	0.02	n/a	n/a	0.19	0.19
Glucose (dextrose) (g)	n/a	7.53	n/a	0.02	0.06	n/a	n/a	7.61	7.61
Fructose (g)	n/a	8.69	n/a	0.02	0.11	n/a	n/a	8.82	8.82
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	207.01	423.09	355.14	10.75	0.2	0.09	0.0	996.29	996.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	16.27	0.0	0.11	0.19	0.34	0.0	16.91	16.91
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	4.6	0.0	1.2	0.9	0.1	0.0	6.9	6.9
Calcium (mg)	30.459	157.145	10.665	25.9	7.228	1.12	0.0	232.517	232.517
Iron (mg)	1.99	6.15	0.0	3.99	0.37	0.04	0.0	12.54	12.54
Magnesium (mg)	77.532	55.463	3.555	23.125	4.42	0.812	0.0	164.907	164.907
Phosphorus (mg)	542.724	92.438	0.0	106.375	7.878	5.838	0.0	755.253	755.253
Potassium (mg)	706.095	956.733	0.0	106.375	49.816	15.414	0.0	1834.433	1834.433
Sodium (mg)	179.985	1021.44	14.22	4.625	26.26	0.364	0.0	1246.894	1246.894
Zinc (mg)	2.22	0.79	0.04	1.01	0.07	0.04	0.0	4.15	4.15
Copper (mg)	0.111	0.508	0.036	0.204	0.011	0.002	0.0	0.871	0.871
Manganese (mg)	0.055	0.277	0.0	1.008	0.056	0.008	n/a	1.405	1.405
Selenium (mcg)	49.3	2.8	0.0	14.0	0.2	0.5	0.0	66.7	66.7
Vitamin A, IU (IU)	58.149	794.967	0.0	0.0	770.9	0.0	0.0	1624.016	1624.016
Retinol (mcg)	16.614	0.0	0.0	0.0	0.0	0.0	0.0	16.614	16.614
Vitamin A, RAE (mcg_RAE)	16.614	41.597	0.0	0.0	38.558	0.0	0.0	96.769	96.769
Beta Carotene (mcg)	0.0	476.056	0.0	0.0	390.0	0.0	0.0	866.056	866.056
Vitamin E (mg)	0.36	3.84	0.0	0.1	0.76	0.01	1.25	6.31	6.31
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	18894.327	0.0	0.0	0.546	0.0	0.0	18894.873	18894.873
Lutein + zeaxanthin (mcg)	0.0	582.359	0.0	0.0	8.06	0.0	0.0	590.419	590.419
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.01	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.11	0.92	n/a	n/a	0.08	0.0	n/a	1.12	1.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.01	0.0	n/a	0.01	0.01
Vitamin C (mg)	3.3	36.5	0.0	0.0	1.7	0.3	0.0	41.8	41.8
Thiamin (mg)	0.194	0.231	0.0	0.537	0.009	0.007	0.0	0.977	0.977
Riboflavin (mg)	0.249	0.185	0.0	0.046	0.021	0.002	0.0	0.503	0.503
Niacin (mg)	30.985	3.282	0.0	3.876	0.205	0.01	0.0	38.357	38.357
Pantothenic acid (mg)	2.271	0.508	0.0	0.934	n/a	n/a	0.0	3.713	3.713
Vitamin B-6 (mg)	1.523	0.092	0.0	0.148	0.095	0.041	0.0	1.9	1.9
Folate (mcg)	11.076	23.11	0.0	213.675	2.6	0.028	0.0	250.489	250.489
Vitamin B-12 (mcg)	1.05	0.0	0.0	0.0	0.0	0.0	0.0	1.05	1.05
Choline (mg)	203.2	48.1	0.0	5.4	1.7	0.9	n/a	259.4	259.4
Folic acid (mcg)	0.0	0.0	0.0	206.275	0.0	0.0	0.0	206.275	206.275
Tryptophan (g)	0.748	0.046	n/a	0.074	n/a	0.003	0.0	0.871	0.871
Threonine (g)	2.714	0.092	n/a	0.241	n/a	0.007	0.0	3.053	3.053
Isoleucine (g)	3.378	0.092	n/a	0.287	n/a	0.009	0.0	3.766	3.766
Leucine (g)	4.79	0.185	n/a	0.546	n/a	0.014	0.0	5.535	5.535
Lysine (g)	5.427	0.185	n/a	0.241	n/a	0.008	0.0	5.861	5.861
Methionine (g)	1.772	0.046	n/a	0.157	n/a	0.005	0.0	1.98	1.98
Cystine (g)	0.831	0.046	n/a	0.139	n/a	0.002	0.0	1.018	1.018
Phenylalanine (g)	2.547	0.139	n/a	0.352	n/a	0.007	0.0	3.044	3.044
Tyrosine (g)	2.16	0.092	n/a	0.222	n/a	0.003	0.0	2.477	2.477
Valine (g)	3.184	0.139	n/a	0.407	n/a	0.01	0.0	3.74	3.74
Arginine (g)	3.849	0.092	n/a	0.546	n/a	0.023	0.0	4.51	4.51
Histidine (g)	1.994	0.046	n/a	0.157	n/a	0.004	0.0	2.201	2.201
Alanine (g)	3.489	0.139	n/a	0.379	n/a	0.005	0.0	4.012	4.012
Aspartic acid (g)	5.704	0.601	n/a	0.62	n/a	0.018	0.0	6.943	6.943
Glutamic acid (g)	9.581	1.618	n/a	1.286	n/a	0.03	0.0	12.514	12.514
Glycine (g)	3.129	0.092	n/a	0.305	n/a	0.007	0.0	3.534	3.534
Proline (g)	2.631	0.092	n/a	0.315	n/a	0.004	0.0	3.041	3.041
Serine (g)	2.188	0.139	n/a	0.352	n/a	0.007	0.0	2.685	2.685
Cholesterol (mg)	160.602	0.0	0.0	0.0	0.0	0.0	0.0	160.602	160.602
Trans Fat (g)	0.083	n/a	n/a	n/a	n/a	n/a	0.351	0.434	0.434
Saturated Fat (g)	0.914	0.139	0.0	0.167	0.077	0.002	1.01	2.308	2.308
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.158	0.112	34.0	36.27	36.27
Monounsaturated Fat (g)	0.831	0.139	0.0	0.194	0.093	0.0	3.091	4.348	4.348
Polyunsaturated (g)	0.775	0.37	0.0	0.167	0.194	0.005	8.859	10.37	10.37