Receta Spanish Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
doritos
0.0g |
cheez whiz
9.45g |
onion
0.5g |
chili
0.22g |
chicken broth
39.43g |
mushroom soup
25.42g |
cream of celery soup
25.42g |
chicken
102.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.13 | 0.01 | 0.03 | 0.39 | 0.89 | 0.34 | 19.12 | 21.91 | 262.92 |
Total Fat (g) | n/a | 1.98 | 0.0 | 0.04 | 0.04 | 1.86 | 1.13 | 15.48 | 20.53 | 246.36 |
Carbohydrates (g) | n/a | 0.87 | 0.05 | 0.12 | 0.16 | 1.93 | 1.79 | 0.0 | 4.91 | 58.92 |
Ash (g) | n/a | 0.55 | 0.0 | 0.02 | 0.28 | 0.31 | 0.57 | 0.81 | 2.53 | 30.36 |
Calories (kcal) | n/a | 26.082 | 0.2 | 0.68 | 2.76 | 27.704 | 18.3 | 221.006 | 296.732 | 3560.784 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 4.87 | 0.45 | 0.02 | 38.56 | 20.44 | 21.59 | 67.83 | 153.76 | 1845.12 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.63 | 0.02 | 0.02 | 0.0 | 0.33 | 0.34 | 0.0 | 1.35 | 16.2 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | n/a | 33.926 | 0.115 | 0.602 | 2.366 | 5.846 | 8.133 | 11.307 | 62.295 | 747.54 |
Iron (mg) | n/a | 0.02 | 0.0 | 0.03 | 0.08 | 0.18 | 0.13 | 0.93 | 1.36 | 16.32 |
Magnesium (mg) | n/a | n/a | 0.05 | 0.368 | 0.394 | 1.779 | 1.271 | 20.559 | 24.421 | 293.052 |
Phosphorus (mg) | n/a | 76.167 | 0.145 | 0.657 | 5.126 | 5.592 | 7.625 | 151.106 | 246.418 | 2957.016 |
Potassium (mg) | n/a | 22.68 | 0.73 | 4.151 | 31.545 | 32.025 | 24.908 | 194.279 | 310.32 | 3723.84 |
Sodium (mg) | n/a | 154.791 | 0.02 | 2.188 | 62.302 | 168.004 | 174.104 | 71.955 | 633.365 | 7600.38 |
Zinc (mg) | n/a | 0.15 | 0.0 | 0.01 | 0.03 | 0.2 | 0.03 | 1.35 | 1.77 | 21.24 |
Copper (mg) | n/a | n/a | 0.0 | 0.001 | 0.012 | 0.01 | 0.028 | 0.051 | 0.102 | 1.224 |
Manganese (mg) | n/a | n/a | 0.001 | 0.005 | 0.02 | 0.025 | 0.051 | 0.021 | 0.122 | 1.464 |
Selenium (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 14.8 | 16.0 | 192.0 |
Vitamin A, IU (IU) | n/a | 61.331 | 0.01 | 64.242 | 0.0 | 8.388 | 71.675 | 143.911 | 349.555 | 4194.66 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.033 | 2.288 | 42.145 | 46.466 | 557.592 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.0 | 3.213 | 0.0 | 2.288 | 5.592 | 43.173 | 54.266 | 651.192 |
Beta Carotene (mcg) | n/a | n/a | 0.005 | 32.5 | 0.0 | 0.763 | 38.379 | 0.0 | 71.647 | 859.764 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.06 | 0.0 | 0.16 | 0.35 | 0.31 | 0.89 | 10.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.552 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.02 | 0.672 | 0.0 | 0.254 | 39.396 | 0.0 | 40.342 | 484.104 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | 0.1 | 1.6 | 4.7 | 56.4 |
Thiamin (mg) | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.005 | 0.005 | 0.062 | 0.073 | 0.876 |
Riboflavin (mg) | n/a | 0.023 | 0.0 | 0.002 | 0.004 | 0.023 | 0.01 | 0.123 | 0.185 | 2.22 |
Niacin (mg) | n/a | n/a | 0.001 | 0.017 | 0.201 | 0.33 | 0.069 | 6.99 | 7.608 | 91.296 |
Pantothenic acid (mg) | n/a | n/a | 0.001 | n/a | 0.004 | 0.051 | 0.234 | 0.935 | 1.225 | 14.7 |
Vitamin B-6 (mg) | n/a | n/a | 0.001 | 0.008 | 0.004 | 0.01 | 0.003 | 0.36 | 0.385 | 4.62 |
Folate (mcg) | n/a | n/a | 0.095 | 0.217 | 0.0 | 0.508 | 0.508 | 6.168 | 7.496 | 89.952 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.32 | 0.36 | 4.32 |
Choline (mg) | n/a | n/a | 0.0 | 0.1 | n/a | 2.8 | 2.3 | 61.4 | 66.6 | 799.2 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.216 | 0.221 | 2.652 |
Threonine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.013 | 0.792 | 0.804 | 9.648 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.946 | 0.961 | 11.532 |
Leucine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.025 | 1.388 | 1.413 | 16.956 |
Lysine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 1.552 | 1.568 | 18.816 |
Methionine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.504 | 0.509 | 6.108 |
Cystine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.257 | 0.262 | 3.144 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.74 | 0.756 | 9.072 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.617 | 0.627 | 7.524 |
Valine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.018 | 0.925 | 0.943 | 11.316 |
Arginine (g) | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.013 | 1.203 | 1.216 | 14.592 |
Histidine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.555 | 0.563 | 6.756 |
Alanine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.013 | 1.12 | 1.133 | 13.596 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.023 | 1.706 | 1.73 | 20.76 |
Glutamic acid (g) | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.079 | 2.786 | 2.866 | 34.392 |
Glycine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 1.254 | 1.264 | 15.168 |
Proline (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.028 | 0.935 | 0.963 | 11.556 |
Serine (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.678 | 0.694 | 8.328 |
Cholesterol (mg) | n/a | 7.088 | 0.0 | 0.0 | 0.0 | 2.033 | 2.796 | 77.095 | 89.012 | 1068.144 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.238 | 0.0 | 0.006 | 0.012 | 0.488 | 0.285 | 4.43 | 6.459 | 77.508 |
Phytosterols (mg) | n/a | n/a | 0.075 | 0.18 | n/a | n/a | n/a | n/a | 0.255 | 3.06 |
Monounsaturated Fat (g) | n/a | n/a | 0.0 | 0.008 | 0.02 | 0.816 | 0.262 | 6.414 | 7.519 | 90.228 |
Polyunsaturated (g) | n/a | n/a | 0.0 | 0.016 | 0.008 | 0.47 | 0.508 | 3.32 | 4.323 | 51.876 |