Receta Spanish Chicken with Chorizo and Garlic - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken thighs
45.03g |
chorizo
33.33g |
wine
39.33g |
chicken stock
39.43g |
leeks
0.88g |
paprika
0.35g |
cayenne pepper
0.15g |
saffron
0.03g |
onion
16.5g |
garlic
0.44g |
salt
0.0g |
pepper
0.0g |
olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.78 | 8.03 | 0.03 | 0.39 | 0.01 | 0.05 | 0.02 | 0.0 | 0.18 | 0.03 | n/a | n/a | n/a | 16.53 | 99.18 |
Total Fat (g) | 6.87 | 12.76 | 0.0 | 0.04 | 0.0 | 0.05 | 0.03 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 19.76 | 118.56 |
Carbohydrates (g) | 0.0 | 0.62 | 1.07 | 0.16 | 0.12 | 0.2 | 0.08 | 0.02 | 1.54 | 0.14 | n/a | n/a | n/a | 3.96 | 23.76 |
Ash (g) | 0.36 | 1.31 | 0.09 | 0.28 | 0.01 | 0.02 | 0.01 | 0.0 | 0.06 | 0.01 | n/a | n/a | n/a | 2.15 | 12.9 |
Calories (kcal) | 95.013 | 151.667 | 32.647 | 2.76 | 0.537 | 1.012 | 0.477 | 0.093 | 6.6 | 0.648 | n/a | n/a | n/a | 291.453 | 1748.718 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.33 | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | 0.24 | 1.44 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.1 | 24.6 |
Water (g) | 30.48 | 10.62 | 34.05 | 38.56 | 0.73 | 0.03 | 0.01 | 0.0 | 14.7 | 0.25 | n/a | n/a | n/a | 129.45 | 776.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.31 | 0.0 | 0.03 | 0.04 | 0.02 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 1.1 | 6.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.6 | 3.6 |
Calcium (mg) | 4.503 | 2.667 | 3.147 | 2.366 | 0.519 | 0.62 | 0.222 | 0.033 | 3.795 | 0.787 | n/a | n/a | n/a | 18.659 | 111.954 |
Iron (mg) | 0.45 | 0.53 | 0.15 | 0.08 | 0.02 | 0.08 | 0.01 | 0.0 | 0.03 | 0.01 | n/a | n/a | n/a | 1.36 | 8.16 |
Magnesium (mg) | 9.006 | 6.0 | 4.327 | 0.394 | 0.246 | 0.648 | 0.228 | 0.079 | 1.65 | 0.109 | n/a | n/a | n/a | 22.687 | 136.122 |
Phosphorus (mg) | 65.294 | 50.0 | 7.867 | 5.126 | 0.308 | 1.208 | 0.44 | 0.076 | 4.785 | 0.666 | n/a | n/a | n/a | 135.767 | 814.602 |
Potassium (mg) | 86.458 | 132.667 | 38.94 | 31.545 | 1.584 | 8.204 | 3.021 | 0.517 | 24.09 | 1.744 | n/a | n/a | n/a | 328.77 | 1972.62 |
Sodium (mg) | 34.223 | 411.667 | 1.967 | 62.302 | 0.176 | 0.119 | 0.045 | 0.044 | 0.66 | 0.074 | n/a | n/a | n/a | 511.277 | 3067.662 |
Zinc (mg) | 0.72 | 1.14 | 0.05 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | n/a | n/a | n/a | 1.99 | 11.94 |
Copper (mg) | 0.027 | 0.027 | 0.004 | 0.012 | 0.001 | 0.002 | 0.001 | 0.0 | 0.007 | 0.001 | n/a | n/a | n/a | 0.081 | 0.486 |
Manganese (mg) | 0.009 | 0.013 | 0.047 | 0.02 | 0.004 | 0.003 | 0.003 | 0.009 | 0.021 | 0.007 | n/a | n/a | n/a | 0.137 | 0.822 |
Selenium (mcg) | 5.8 | 7.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 13.1 | 78.6 |
Vitamin A, IU (IU) | 67.095 | 0.0 | 0.0 | 0.0 | 14.67 | 184.573 | 62.415 | 0.159 | 0.33 | 0.039 | n/a | n/a | n/a | 329.28 | 1975.68 |
Retinol (mcg) | 18.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 18.462 | 110.772 |
Vitamin A, RAE (mcg_RAE) | 19.813 | 0.0 | 0.0 | 0.0 | 0.73 | 9.23 | 3.122 | 0.008 | 0.0 | 0.0 | n/a | n/a | n/a | 32.903 | 197.418 |
Beta Carotene (mcg) | 3.152 | 0.0 | 0.0 | 0.0 | 8.8 | 96.877 | 32.76 | n/a | 0.165 | 0.022 | n/a | n/a | n/a | 141.775 | 850.65 |
Vitamin E (mg) | 0.13 | 0.07 | 0.0 | 0.0 | 0.01 | 0.1 | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.36 | 2.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.72 | 46.05 | 19.736 | n/a | 0.66 | 0.07 | n/a | n/a | n/a | 83.235 | 499.41 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 2.8 | 0.1 | 0.2 | 0.1 | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | 5.6 | 33.6 |
Thiamin (mg) | 0.027 | 0.21 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.008 | 0.001 | n/a | n/a | n/a | 0.253 | 1.518 |
Riboflavin (mg) | 0.068 | 0.1 | 0.008 | 0.004 | 0.0 | 0.006 | 0.001 | 0.0 | 0.005 | 0.0 | n/a | n/a | n/a | 0.193 | 1.158 |
Niacin (mg) | 2.445 | 1.71 | 0.067 | 0.201 | 0.004 | 0.054 | 0.013 | 0.0 | 0.02 | 0.003 | n/a | n/a | n/a | 4.517 | 27.102 |
Pantothenic acid (mg) | 0.464 | 0.373 | 0.016 | 0.004 | 0.001 | 0.006 | n/a | n/a | 0.02 | 0.003 | n/a | n/a | n/a | 0.887 | 5.322 |
Vitamin B-6 (mg) | 0.117 | 0.177 | 0.02 | 0.004 | 0.002 | 0.014 | 0.004 | 0.0 | 0.02 | 0.005 | n/a | n/a | n/a | 0.363 | 2.178 |
Folate (mcg) | 3.602 | 0.667 | 0.393 | 0.0 | 0.563 | 0.371 | 0.159 | 0.028 | 3.135 | 0.013 | n/a | n/a | n/a | 8.932 | 53.592 |
Vitamin B-12 (mcg) | 0.14 | 0.67 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.82 | 4.92 |
Choline (mg) | 24.2 | 32.2 | 2.0 | n/a | 0.1 | 0.2 | 0.1 | n/a | 1.0 | 0.1 | n/a | n/a | n/a | 59.9 | 359.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.086 | 0.093 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.181 | 1.086 |
Threonine (g) | 0.32 | 0.49 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.814 | 4.884 |
Isoleucine (g) | 0.387 | 0.737 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 1.127 | 6.762 |
Leucine (g) | 0.563 | 0.57 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 1.14 | 6.84 |
Lysine (g) | 0.63 | 0.803 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.007 | 0.001 | n/a | n/a | n/a | 1.442 | 8.652 |
Methionine (g) | 0.207 | 0.157 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.364 | 2.184 |
Cystine (g) | 0.104 | 0.093 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.197 | 1.182 |
Phenylalanine (g) | 0.302 | 0.383 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 0.691 | 4.146 |
Tyrosine (g) | 0.248 | 0.25 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.5 | 3.0 |
Valine (g) | 0.378 | 0.303 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.687 | 4.122 |
Arginine (g) | 0.491 | 0.563 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.017 | 0.003 | n/a | n/a | n/a | 1.074 | 6.444 |
Histidine (g) | 0.23 | 0.24 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.472 | 2.832 |
Alanine (g) | 0.455 | 0.52 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.979 | 5.874 |
Aspartic acid (g) | 0.693 | 0.73 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.015 | 0.002 | n/a | n/a | n/a | 1.442 | 8.652 |
Glutamic acid (g) | 1.135 | 1.19 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.043 | 0.004 | n/a | n/a | n/a | 2.373 | 14.238 |
Glycine (g) | 0.513 | 0.577 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 1.096 | 6.576 |
Proline (g) | 0.383 | 0.417 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.802 | 4.812 |
Serine (g) | 0.266 | 0.33 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.601 | 3.606 |
Cholesterol (mg) | 37.825 | 29.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 67.159 | 402.954 |
Trans Fat (g) | 0.099 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.099 | 0.594 |
Saturated Fat (g) | 1.977 | 4.793 | 0.0 | 0.012 | 0.0 | 0.007 | 0.005 | 0.0 | 0.007 | 0.0 | n/a | n/a | n/a | 6.802 | 40.812 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.613 | 0.125 | n/a | 2.475 | n/a | n/a | n/a | n/a | 3.212 | 19.272 |
Monounsaturated Fat (g) | 2.931 | 6.133 | 0.0 | 0.02 | 0.0 | 0.004 | 0.004 | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 9.095 | 54.57 |
Polyunsaturated (g) | 1.522 | 1.153 | 0.0 | 0.008 | 0.001 | 0.029 | 0.013 | 0.001 | 0.003 | 0.001 | n/a | n/a | n/a | 2.731 | 16.386 |