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Receta Spanish Style Beans and Rice
by Rich H

Spanish Style Beans and Rice

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving.

Calificación: 3.8/5
Avg. 3.8/5 2 votos
Tiempo de Prep: España Spanish
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 2 tablespoons of extra virgin olive oil
  • 1/2 large green bell pepper, coarsely chopped
  • 1/2 large red bell pepper, coarsely chopped
  • 1 medium yellow onion, finely chopped
  • 2 cups quick-cook brown rice, cooked (Success boil-in-the-bag works great)
  • 1 (15 oz.) can of black beans, drained and rinsed
  • 1/2 teaspoon sea salt
  • 1 tablespoon ground cumin
  • 1 tablespoon smoked paprika
  • 2 medium mineola oranges, peeled and wedged (optional)

Direcciones

  1. In a large skillet, heat the olive oil over a medium-high heat.
  2. Add in the sea salt, peppers and onion and sautéfor about 3 minutes.
  3. Add the pre-cooked brown rice and the cumin and paprika. Cook for 3 minutes then stir in the black beans. Allow to cook until heated through; about 5 minutes.
  4. Plate to a serving dish ringed with orange slices or the fruit of your choice.
  5. Serve immediately.