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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
pepperoncini's about 12 to 14 of them
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
404.04g 		garlic
10.44g 		onion
576.0g 		cilantro
3.4g 		pepper
0.0g 		salt
0.0g 		beans
48.5g 		lime juice
44.0g 		Total Per Serving Total for Recipe
Protein (g) 3.56 0.66 6.34 0.07 n/a n/a 10.48 0.18 21.29 21.29
Total Fat (g) 0.81 0.05 0.58 0.02 n/a n/a 0.69 0.03 2.17 2.17
Carbohydrates (g) 15.84 3.45 53.8 0.12 n/a n/a 30.24 3.7 107.16 107.16
Ash (g) 2.02 0.16 2.02 0.05 n/a n/a 1.75 0.14 6.13 6.13
Calories (kcal) 72.727 15.556 230.4 0.782 n/a n/a 165.385 11.0 495.85 495.85
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 5.7 n/a n/a n/a n/a 0.21 5.91 5.91
Glucose (dextrose) (g) 5.05 n/a 11.35 n/a n/a n/a n/a 0.26 16.66 16.66
Fructose (g) 5.54 n/a 7.43 n/a n/a n/a n/a 0.27 13.23 13.23
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 381.82 6.12 513.27 3.14 n/a n/a 5.34 39.95 949.63 949.63
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.63 0.1 24.42 0.03 n/a n/a 1.03 0.74 36.95 36.95
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.8 0.2 9.8 0.1 n/a n/a 7.4 0.2 22.5 22.5
Calcium (mg) 40.404 18.896 132.48 2.278 n/a n/a 59.655 6.16 259.873 259.873
Iron (mg) 1.09 0.18 1.21 0.06 n/a n/a 2.43 0.04 5.01 5.01
Magnesium (mg) 44.444 2.61 57.6 0.884 n/a n/a 82.935 3.52 191.993 191.993
Phosphorus (mg) 96.97 15.973 167.04 1.632 n/a n/a 170.72 6.16 458.495 458.495
Potassium (mg) 957.575 41.864 840.96 17.714 n/a n/a 719.255 51.48 2628.848 2628.848
Sodium (mg) 20.202 1.775 23.04 1.564 n/a n/a 2.425 0.88 49.886 49.886
Zinc (mg) 0.69 0.12 0.98 0.02 n/a n/a 1.77 0.04 3.61 3.61
Copper (mg) 0.242 0.031 0.23 0.008 n/a n/a 0.407 0.013 0.933 0.933
Manganese (mg) 0.444 0.174 0.749 0.015 n/a n/a 0.514 0.009 1.905 1.905
Selenium (mcg) 0.0 1.5 2.9 0.0 n/a n/a 1.6 0.0 6.0 6.0
Vitamin A, IU (IU) 3365.653 0.94 11.52 229.432 n/a n/a 0.0 22.0 3629.545 3629.545
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 169.697 0.0 0.0 11.458 n/a n/a 0.0 0.88 182.035 182.035
Beta Carotene (mcg) 1814.14 0.522 5.76 133.62 n/a n/a 0.0 13.2 1967.242 1967.242
Vitamin E (mg) 2.18 0.01 0.12 0.09 n/a n/a 0.1 0.1 2.59 2.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 10395.949 0.0 0.0 0.0 n/a n/a 0.0 0.0 10395.949 10395.949
Lutein + zeaxanthin (mcg) 496.969 1.67 23.04 29.41 n/a n/a 0.0 0.0 551.09 551.09
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.48 n/a 0.0 n/a n/a n/a n/a 0.0 0.48 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 51.3 3.3 42.6 0.9 n/a n/a 0.0 13.2 111.3 111.3
Thiamin (mg) 0.162 0.021 0.288 0.002 n/a n/a 0.437 0.013 0.923 0.923
Riboflavin (mg) 0.081 0.011 0.173 0.005 n/a n/a 0.092 0.009 0.371 0.371
Niacin (mg) 2.384 0.073 0.691 0.038 n/a n/a 0.951 0.062 4.198 4.198
Pantothenic acid (mg) 0.364 0.063 0.691 0.019 n/a n/a 0.437 0.053 1.626 1.626
Vitamin B-6 (mg) 0.323 0.129 0.691 0.005 n/a n/a 0.141 0.018 1.307 1.307
Folate (mcg) 60.606 0.313 109.44 2.108 n/a n/a 215.34 4.4 392.207 392.207
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 27.1 2.4 35.1 0.4 n/a n/a 32.2 2.2 99.5 99.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.007 0.058 n/a n/a n/a 0.126 0.0 0.231 0.231
Threonine (g) 0.121 0.017 0.115 n/a n/a n/a 0.441 0.0 0.694 0.694
Isoleucine (g) 0.081 0.023 0.058 n/a n/a n/a 0.461 0.0 0.622 0.622
Leucine (g) 0.121 0.032 0.173 n/a n/a n/a 0.839 0.009 1.174 1.174
Lysine (g) 0.121 0.028 0.23 n/a n/a n/a 0.718 0.009 1.106 1.106
Methionine (g) 0.04 0.008 0.0 n/a n/a n/a 0.16 0.0 0.209 0.209
Cystine (g) 0.04 0.007 0.0 n/a n/a n/a 0.116 0.0 0.164 0.164
Phenylalanine (g) 0.283 0.019 0.173 n/a n/a n/a 0.567 0.004 1.046 1.046
Tyrosine (g) 0.04 0.008 0.058 n/a n/a n/a 0.296 0.0 0.402 0.402
Valine (g) 0.081 0.03 0.115 n/a n/a n/a 0.548 0.004 0.779 0.779
Arginine (g) 0.081 0.066 0.576 n/a n/a n/a 0.65 0.009 1.381 1.381
Histidine (g) 0.04 0.011 0.058 n/a n/a n/a 0.291 0.0 0.4 0.4
Alanine (g) 0.121 0.014 0.115 n/a n/a n/a 0.441 0.009 0.7 0.7
Aspartic acid (g) 0.566 0.051 0.518 n/a n/a n/a 1.266 0.048 2.449 2.449
Glutamic acid (g) 1.737 0.085 1.498 n/a n/a n/a 1.596 0.031 4.946 4.946
Glycine (g) 0.081 0.021 0.173 n/a n/a n/a 0.407 0.004 0.686 0.686
Proline (g) 0.081 0.01 0.058 n/a n/a n/a 0.446 0.013 0.608 0.608
Serine (g) 0.121 0.02 0.115 n/a n/a n/a 0.572 0.018 0.846 0.846
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 0.009 0.23 0.0 n/a n/a 0.179 0.004 0.545 0.545
Phytosterols (mg) 28.283 n/a 86.4 0.17 n/a n/a n/a n/a 114.853 114.853
Monounsaturated Fat (g) 0.121 0.001 0.058 0.01 n/a n/a 0.058 0.004 0.252 0.252
Polyunsaturated (g) 0.323 0.026 0.115 0.001 n/a n/a 0.296 0.009 0.771 0.771