Receta Spearmint Ice Cubes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	spearmint 112.18g	sugar 200.0g	lemon juice 61.0g	Total Per Serving	Total for Recipe
Protein (g)	3.69	0.0	0.23	3.92	3.92
Total Fat (g)	0.82	0.0	0.0	0.82	0.82
Carbohydrates (g)	9.43	199.96	5.26	214.66	214.66
Ash (g)	2.28	0.0	0.16	2.44	2.44
Calories (kcal)	49.357	774.0	15.25	838.607	838.607
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	95.97	0.06	55.35	151.37	151.37
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	199.82	1.46	201.28	201.28
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.6	0.0	0.2	7.9	7.9
Calcium (mg)	223.23	2.0	4.27	229.5	229.5
Iron (mg)	13.32	0.02	0.02	13.35	13.35
Magnesium (mg)	70.671	0.0	3.66	74.331	74.331
Phosphorus (mg)	67.306	0.0	3.66	70.966	70.966
Potassium (mg)	513.766	4.0	75.64	593.406	593.406
Sodium (mg)	33.653	0.0	0.61	34.263	34.263
Zinc (mg)	1.22	0.0	0.03	1.25	1.25
Copper (mg)	0.269	0.0	0.018	0.288	0.288
Manganese (mg)	1.256	0.0	0.006	1.262	1.262
Selenium (mcg)	n/a	1.2	0.1	1.3	1.3
Vitamin A, IU (IU)	4547.615	0.0	12.2	4559.815	4559.815
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	227.717	0.0	0.61	228.327	228.327
Beta Carotene (mcg)	n/a	0.0	1.83	1.83	1.83
Vitamin E (mg)	n/a	0.0	0.09	0.09	0.09
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	5.49	5.49	5.49
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	14.9	0.0	28.1	43.0	43.0
Thiamin (mg)	0.09	0.0	0.018	0.108	0.108
Riboflavin (mg)	0.202	0.04	0.006	0.248	0.248
Niacin (mg)	1.066	0.0	0.061	1.127	1.127
Pantothenic acid (mg)	0.28	0.0	0.061	0.341	0.341
Vitamin B-6 (mg)	0.179	0.0	0.031	0.21	0.21
Folate (mcg)	117.785	0.0	7.93	125.715	125.715
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	3.1	3.1	3.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	n/a	n/a	0.056	0.056
Threonine (g)	0.157	n/a	n/a	0.157	0.157
Isoleucine (g)	0.157	n/a	n/a	0.157	0.157
Leucine (g)	0.28	n/a	n/a	0.28	0.28
Lysine (g)	0.157	n/a	n/a	0.157	0.157
Methionine (g)	0.056	n/a	n/a	0.056	0.056
Cystine (g)	0.045	n/a	n/a	0.045	0.045
Phenylalanine (g)	0.191	n/a	n/a	0.191	0.191
Tyrosine (g)	0.112	n/a	n/a	0.112	0.112
Valine (g)	0.179	n/a	n/a	0.179	0.179
Arginine (g)	0.168	n/a	n/a	0.168	0.168
Histidine (g)	0.079	n/a	n/a	0.079	0.079
Alanine (g)	0.191	n/a	n/a	0.191	0.191
Aspartic acid (g)	0.437	n/a	n/a	0.437	0.437
Glutamic acid (g)	0.404	n/a	n/a	0.404	0.404
Glycine (g)	0.179	n/a	n/a	0.179	0.179
Proline (g)	0.157	n/a	n/a	0.157	0.157
Serine (g)	0.146	n/a	n/a	0.146	0.146
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.213	0.0	0.0	0.213	0.213
Phytosterols (mg)	11.218	n/a	n/a	11.218	11.218
Monounsaturated Fat (g)	0.034	0.0	0.0	0.034	0.034
Polyunsaturated (g)	0.437	0.0	0.0	0.437	0.437