Low cholestorol Recetas

Amped Up Oatmeal

As a fan of oatmeal, but not a fan of plain, I decided to amp up the health factor by adding flavor, texture and fruit. Why not? We all know we're…

Vendaikaai More Kulambu

An Yogurt Gravy dish eaten with rice

Mediterranean salted (ancient technique of the Arabs)

Surely many times have eaten some salt (anchovies, tuna, sardines, cod...), but you know how it is done?, Spain…

Vegetable Salad with Red Chili Dressing

I recommend this salad for summer season. It would be nice if you eat it with a grill fish and white rice.

Tuna Flakes Afritada

Healthy and tasty recipe.

Chicken Inasal (Grilled Chicken)

In this grilled chicken recipe, you have the option to use skewers or not.

Tom yum Kung

Good to try a Korean recipe

Sambar

Light chicken korma

lovely low fat chicken korma

Ham and Asparagus Pie

Enjoy this quiche-like “pie” fresh out of the oven or warmed in the microwave the next day

Avocado Ritz

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

Crabs gravy (Kurle ambat)

Finally, here I am with my all time favourite crabs gravy. I have observed that people who are very fond of fish, dont prefer crabs/prawns much and…

Oats Upma

Potato & Sweet Onion Frittata

This is a tasty frittata with potato and onion.

Baked Apples

Baked apples are such a simple, easy and truly delicious dessert. They are one of the desserts I remember most from my childhood. My mother has an…