Low fat Recetas

LoSodLoFat Mac and Cheese

LFLS macaroni and cheese

Goan Fish Curry

Goan fish curry. its a special one of Goa.

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers…

Sausage and Egg Pizza

Using Turkey or Italian sausage, fat-free cheddar cheese, eggs (or egg substitute), and reduced-fat crescent rolls, you can really keep the fat and…

Breakfast Sandwich

Make the bacon ahead of time and this is a really quick and easy meal to throw together in the morning.

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Skinny Mini Cinnamon Rolls, Yum!

I have one word to describe these delectable little treat, de-licious! What a great treat, snack, breakfast or…

Skinny Orange Julius

Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla…

Fabulous Lean Steak Stir-Fry, Better Than Takeout!

You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor…