Low fat Recetas

Tomatillo Avocado Sauce

This Mexican sauce is delicious!! It is great on baked or grilled fish or shrimp, in fish tacos or as a dipping sauce.

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Bodybuilding pumpkin crepes

I use two crepe pans to make these lovely little breakfast roll ups

Blueberry Sour Cream Muffins

I love these muffins and make them for breakfast. I make them with half oil and apple sauce to lower the fat.

Vallée d’Aoste Jambon de Bosses PDO and melon in salad dressing

A fresh and easy idea to taste this unique raw ham, perfect in summer time and for a light lunch.

Reduced Fat Pumpkin Cookies

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

seo course

SEO stands for search engine optimization. SEO optimate to rank our website high in the search result. there are two types of SEO. on-page SEO and…

Chinese Fry Salmon

This is a very simple Salmon recipe. It's easy to make, and it tastes good. You only need the salmon and some batter,

Chicken and Gravy Sandwiches

Adapted from a Rachel Ray episode to be a bit healthier, this recipe is a hearty but light dinner or lunch. In the future, I'll double the chicken…

Asian Steak Strips and Butterbean Salad

This is a quick and easy lunch to make that fills you up without feeling too heavy afterwards.…

Easy Kung Pao Turkey

http://hungryjenny.blogspot.com/2010/05/say-no-to-takeaway-kick-up-some-kung.html

Spatzle

Spatzle

Baked, Not Fried Zucchini and Fat Free Ranch

I was looking for a healthier alternative to fried zucchini but couldn't find any. So I adapted a recipe for…

Tuna Veggie Wraps

Tuna Veggie Wraps are a great choice for a lunch or a light dinner; high in protein, low in fat and featuring heart healthy omega 3 fatty acids!…