Vegan, Spring Recetas

Creamy Vegan Potato Salad

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh…

Green salsa made with green banana peppers

Spicy green salsa made with green banana peppers. Green salsas or Salsa verde are made using Tomatillos ( a…

Bush Berry Parfait

I came up with this parfait because I wanted something sweet and not so heavy and the Bush Berry Parfait was the ending result. It is tofu-based…

Israeli Couscous Salad

This is a great salad, it keeps well in the fridge. Make a big batch and take it to work for lunches.

"Cheezy" Kale Chips & Mojitos

Hummus and Bruschetta Appetiser

Quick, easy, and delicious and makes a great presentation.. A marriage of Middle Eastern and Italian all in one. Something different for your next…

Tofu Steak Ensalada

I was craving something Mexican, but not so heavy so we came up with this and it was SO GOOD!!! We also came up with homemade Mexican Sweet…

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Tembleque (Coconut Custard)

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has…

Chik'n Marsala

The thing I LOVE about this recipe is that it’s quick, easy & Italian It’s one of those dishes that you can whip right up when you’re really not…

Raspberry and Blueberry Raw Vegan Cupcakes

I couldn’t live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I…

Vegan Coconut, Almond or Cashew Milk

Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good.…

Mika’s Vegan Seaweed and Cucumber Salad

I post this simple little Japanese seaweed salad in honor of my friend Mika. Mika is a phenomenal cook, with a…

Broccoli, Asparagus and Red Pepper Stir-Fry with Quinoa

The red peppers make this stir-fry just a pretty as it is delicious! It can be served over rice instead of…

Peanut Butter Banana Tortilla Snack

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call…