Vegan Recetas

High Fiber Vegan - Healthy Cream Of Corn

Know What You Eat: What food is more synonymous with summer than freshly picked corn on the cob? Corn fiber is…

Zucchini Fettuccine al Pesto

Who doesn’t crave pasta? I certainly do. Classic comfort food, right? But no one wants to wake up in the morning with carb face :) The solution:…

Lemony Quinoa and Pea Pilaf

Minty Broccoli Soup

Nice way to get your kids to eat their greens. You can have this raw as well - I just needed some heat in my body last nite.

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

No-Bake Apple Tart

Get in on the raw food movement! Raw fruits and veggies are really the best way to enjoy all the healthy benefits of a plant-based diet. While I am…

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Creamy Pineapple Custard Cake _ RAW VEGAN

decadent, delicious and nutritious

Insalata di arance rosse

I recently found some blood oranges from California at the market--and I love blood oranges--so I made a blood orange salad as 'dessert': you just…

Marinated champignons with lentils and cashew sauce

I love marinated mushrooms. Actually I love apple vinegar with honey! This recipe is the perfect combination of…

Asian “Chicken” Stir Fry

This is the perfect meal if you want to fool a meat eater into believing that what he actually eats is chicken. This happened to my boyfriend and he…

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

Raw Vegan Zesty Lime Corn Salad

This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway.…

Creamy Vegan Potato Salad

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh…

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…