Vegetarian, None/Raw Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Perfect French Side Salad

This is a simple tasting but wonderful side salad. The ingredients listed are not that easy to find, but you should feel free to substitute other…

Coriander Sauce

This is a common feature on Afghan tables and also similar to the coriander sauce you frequently find in north Indian restaurants. It's also common…

Shaved Farmers Market Vegetable Salad

This can be made as an appetizer salad or as part of my New York Steak recipe. Enjoy.

Quick Organic Guacamole

Perfect guacamole for parties or whenever

Citrus and Avocado Salad

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

Chickpea and Tomato Salad with Grilled Pita

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or…

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

Simple Cucumber and Tomato Salad

This thinly sliced cucumber and tomato salad is fresh and delicious. Even the dressing is healthy. I usually…

Mango Salsa

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

Al Templeman's famous Salad Dressing

I started making this because my wife, Jeanne, would not stop complaining about how bad store bought salad…

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…