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Receta Special K No Bake Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		corn syrup
14.21g 		sugar
8.33g 		peanut butter
10.75g 		k cereal
5.17g 		vanilla
0.35g 		chocolate chips
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.36 1.16 0.0 0.27 3.79 90.96
Total Fat (g) 0.03 0.0 5.33 0.08 0.0 1.04 6.47 155.28
Carbohydrates (g) 10.91 8.33 2.58 3.67 0.04 2.08 27.61 662.64
Ash (g) 0.03 0.0 0.32 0.1 0.0 0.06 0.51 12.24
Calories (kcal) 40.21 32.25 63.21 19.582 1.008 18.725 174.984 4199.616
Starch (g) n/a n/a 0.49 n/a n/a n/a 0.49 11.76
Sucrose (g) 0.0 n/a 0.26 n/a n/a n/a 0.26 6.24
Glucose (dextrose) (g) n/a n/a 0.44 n/a n/a n/a 0.44 10.56
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4
Water (g) 3.24 0.0 0.17 0.16 0.18 0.05 3.8 91.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 7.175 7.175 172.2
Sugars (g) 3.8 8.33 0.7 0.67 0.04 1.8 15.34 368.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.0 0.1 0.9 21.6
Calcium (mg) 1.847 0.083 5.805 1.55 0.039 6.615 15.939 382.536
Iron (mg) 0.0 0.0 0.23 1.4 0.0 0.08 1.71 41.04
Magnesium (mg) 0.142 0.0 19.243 3.203 0.042 2.205 24.835 596.04
Phosphorus (mg) 0.0 0.0 36.013 11.315 0.021 7.28 54.629 1311.096
Potassium (mg) 0.142 0.167 63.64 10.127 0.518 13.02 87.613 2102.712
Sodium (mg) 8.809 0.0 51.17 37.252 0.032 2.765 100.027 2400.648
Zinc (mg) 0.06 0.0 0.29 0.15 0.0 0.08 0.58 13.92
Copper (mg) 0.0 0.0 0.061 0.01 0.0 0.017 0.089 2.136
Manganese (mg) 0.0 0.0 0.146 0.143 0.001 0.016 0.307 7.368
Selenium (mcg) 0.1 0.1 4.3 2.8 0.0 0.2 7.5 180.0
Vitamin A, IU (IU) 0.0 0.0 0.0 127.823 0.0 6.825 134.648 3231.552
Retinol (mcg) 0.0 0.0 0.0 38.388 0.0 2.065 40.453 970.872
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 38.388 0.0 2.065 40.453 970.872
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.64 0.79 0.0 0.02 1.45 34.8
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.21 0.21 5.04
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 0.02 0.48
Tocopherol, gamma (mg) n/a n/a 0.89 n/a n/a 0.03 0.93 22.32
Tocopherol, delta (mg) n/a n/a 0.07 n/a n/a n/a 0.07 1.68
Vitamin C (mg) 0.0 0.0 0.0 3.5 0.0 0.0 3.5 84.0
Thiamin (mg) 0.009 0.0 0.012 0.088 0.0 0.004 0.112 2.688
Riboflavin (mg) 0.0 0.002 0.012 0.098 0.0 0.011 0.123 2.952
Niacin (mg) 0.0 0.0 1.415 1.188 0.002 0.014 2.618 62.832
Pantothenic acid (mg) 0.0 0.0 0.112 n/a 0.0 0.016 0.128 3.072
Vitamin B-6 (mg) 0.0 0.0 0.059 0.331 0.0 0.001 0.391 9.384
Folate (mcg) 0.0 0.0 3.763 66.65 0.0 0.42 70.833 1699.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.01 0.0 0.03 1.03 24.72
Choline (mg) 0.0 0.0 7.1 2.0 n/a 1.6 10.6 254.4
Folic acid (mcg) 0.0 0.0 0.0 65.668 0.0 0.0 65.668 1576.032
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.805 0.805 19.32
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.023 0.018 0.0 0.648 1.689 40.536
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.228 0.021 0.0 0.252 2.501 60.024
Polyunsaturated (g) 0.0 0.0 1.218 0.041 0.0 0.048 1.308 31.392