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Receta Special Pansit Bihon may Hipon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 kilo pack pancit bihon noodles
Salt and pepper to taste
Canola oil
5 pieces of calamansi or 1 lemon, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
189.27g 		shrimp
118.29g 		chicken broth
473.18g 		onion
99.0g 		garlic
7.83g 		scallions
32.0g 		cabbage
142.4g 		carrot
54.29g 		celery
67.42g 		soy sauce
48.0g 		pepper
0.0g 		salt
0.0g 		canola oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 39.46 24.02 4.73 1.09 0.5 0.59 1.82 0.5 0.47 3.01 n/a n/a n/a 76.2 76.2
Total Fat (g) 17.51 2.05 0.47 0.1 0.04 0.06 0.14 0.13 0.11 0.02 n/a n/a n/a 20.63 20.63
Carbohydrates (g) 0.0 1.08 1.89 9.25 2.59 2.35 8.26 5.2 2.0 3.65 n/a n/a n/a 36.27 36.27
Ash (g) 1.91 1.42 3.31 0.35 0.12 0.26 0.91 0.53 0.51 7.35 n/a n/a n/a 16.66 16.66
Calories (kcal) 325.548 125.387 33.123 39.6 11.667 10.239 35.6 22.259 10.787 25.44 n/a n/a n/a 639.649 639.649
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.78 0.0 n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a n/a n/a 0.98 n/a n/a 0.11 1.95 0.07 n/a n/a n/a n/a 3.12 3.12
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a 2.38 0.32 0.37 n/a n/a n/a n/a 5.02 5.02
Fructose (g) n/a n/a n/a 1.28 n/a n/a 2.06 0.3 0.34 n/a n/a n/a n/a 3.98 3.98
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 131.47 89.73 462.77 88.22 4.59 28.74 131.26 47.93 64.34 33.97 n/a n/a n/a 1083.02 1083.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 4.2 0.08 0.75 4.56 2.57 1.23 0.82 n/a n/a n/a 14.2 14.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.44 n/a n/a n/a n/a 0.44 0.44
Dietary Fiber (g) 0.0 0.0 1.9 1.7 0.2 0.8 3.6 1.5 1.1 0.4 n/a n/a n/a 11.1 11.1
Calcium (mg) 20.82 61.511 28.391 22.77 14.172 23.038 56.96 17.916 26.967 9.12 n/a n/a n/a 281.664 281.664
Iron (mg) 1.4 2.85 0.95 0.21 0.13 0.47 0.67 0.16 0.13 0.93 n/a n/a n/a 7.91 7.91
Magnesium (mg) 47.318 43.767 4.732 9.9 1.958 6.399 17.088 6.515 7.416 20.64 n/a n/a n/a 165.733 165.733
Phosphorus (mg) 329.333 242.495 61.513 28.71 11.98 11.839 37.024 19.002 16.18 60.0 n/a n/a n/a 818.076 818.076
Potassium (mg) 416.398 218.837 378.544 144.54 31.398 88.311 242.08 173.728 175.286 104.16 n/a n/a n/a 1973.282 1973.282
Sodium (mg) 119.241 175.069 747.624 3.96 1.331 5.119 25.632 37.46 53.934 2705.76 n/a n/a n/a 3875.132 3875.132
Zinc (mg) 1.51 1.31 0.33 0.17 0.09 0.12 0.26 0.13 0.09 0.25 n/a n/a n/a 4.27 4.27
Copper (mg) 0.076 0.308 0.142 0.04 0.023 0.026 0.028 0.027 0.027 0.048 n/a n/a n/a 0.744 0.744
Manganese (mg) 0.038 0.059 0.237 0.129 0.131 0.051 0.228 0.076 0.067 0.202 n/a n/a n/a 1.217 1.217
Selenium (mcg) 31.4 45.0 0.0 0.5 1.1 0.2 0.4 0.1 0.3 0.2 n/a n/a n/a 79.2 79.2
Vitamin A, IU (IU) 157.096 212.922 0.0 1.98 0.705 319.008 139.552 9069.687 302.705 0.0 n/a n/a n/a 10203.655 10203.655
Retinol (mcg) 45.425 63.877 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 109.302 109.302
Vitamin A, RAE (mcg_RAE) 47.318 63.877 0.0 0.0 0.0 15.998 7.12 453.322 14.832 0.0 n/a n/a n/a 602.466 602.466
Beta Carotene (mcg) 0.0 0.0 0.0 0.99 0.392 191.341 59.808 4497.927 182.027 0.0 n/a n/a n/a 4932.484 4932.484
Vitamin E (mg) 0.59 1.3 0.0 0.02 0.01 0.18 0.21 0.36 0.18 0.0 n/a n/a n/a 2.84 2.84
Vitamin D (IU) n/a 179.801 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 179.801 179.801
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.543 0.0 0.0 n/a n/a n/a 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.96 1.253 363.804 42.72 138.982 190.792 0.0 n/a n/a n/a 741.51 741.51
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.06 0.12 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.18 0.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 33.1 7.3 2.4 6.0 52.1 3.2 2.1 0.0 n/a n/a n/a 108.7 108.7
Thiamin (mg) 0.114 0.035 0.0 0.05 0.016 0.019 0.085 0.038 0.013 0.014 n/a n/a n/a 0.385 0.385
Riboflavin (mg) 0.17 0.035 0.047 0.03 0.009 0.026 0.057 0.033 0.04 0.082 n/a n/a n/a 0.529 0.529
Niacin (mg) 18.757 3.016 2.413 0.119 0.055 0.17 0.328 0.532 0.216 1.056 n/a n/a n/a 26.661 26.661
Pantothenic acid (mg) 1.514 0.331 0.047 0.119 0.047 0.026 0.299 0.147 0.169 0.144 n/a n/a n/a 2.842 2.842
Vitamin B-6 (mg) 1.003 0.118 0.047 0.119 0.097 0.019 0.171 0.076 0.047 0.072 n/a n/a n/a 1.77 1.77
Folate (mcg) 7.571 3.549 0.0 18.81 0.235 20.478 61.232 10.315 24.27 6.72 n/a n/a n/a 153.18 153.18
Vitamin B-12 (mcg) 0.64 1.37 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.2 2.2
Choline (mg) 127.0 95.7 n/a 6.0 1.8 1.8 15.2 4.8 4.1 8.8 n/a n/a n/a 265.3 265.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.454 0.331 n/a 0.01 0.005 0.006 0.014 0.005 0.007 0.043 n/a n/a n/a 0.877 0.877
Threonine (g) 1.647 0.97 n/a 0.02 0.013 0.022 0.057 0.103 0.013 0.12 n/a n/a n/a 2.965 2.965
Isoleucine (g) 2.006 1.171 n/a 0.01 0.017 0.026 0.043 0.043 0.013 0.144 n/a n/a n/a 3.474 3.474
Leucine (g) 2.896 1.904 n/a 0.03 0.024 0.035 0.057 0.054 0.02 0.24 n/a n/a n/a 5.261 5.261
Lysine (g) 3.274 2.094 n/a 0.04 0.021 0.029 0.057 0.054 0.02 0.173 n/a n/a n/a 5.762 5.762
Methionine (g) 1.06 0.674 n/a 0.0 0.006 0.006 0.014 0.011 0.007 0.043 n/a n/a n/a 1.822 1.822
Cystine (g) 0.511 0.272 n/a 0.0 0.005 n/a 0.014 0.043 0.0 0.053 n/a n/a n/a 0.899 0.899
Phenylalanine (g) 1.552 1.017 n/a 0.03 0.014 0.019 0.043 0.033 0.013 0.158 n/a n/a n/a 2.879 2.879
Tyrosine (g) 1.287 0.804 n/a 0.01 0.006 0.016 0.028 0.022 0.007 0.11 n/a n/a n/a 2.291 2.291
Valine (g) 1.931 1.136 n/a 0.02 0.023 0.026 0.057 0.038 0.02 0.149 n/a n/a n/a 3.398 3.398
Arginine (g) 2.442 2.106 n/a 0.099 0.049 0.042 0.114 0.049 0.013 0.206 n/a n/a n/a 5.12 5.12
Histidine (g) 1.192 0.485 n/a 0.01 0.009 0.01 0.028 0.022 0.007 0.077 n/a n/a n/a 1.839 1.839
Alanine (g) 2.252 1.36 n/a 0.02 0.01 0.026 0.057 0.06 0.013 0.134 n/a n/a n/a 3.933 3.933
Aspartic acid (g) 3.52 2.484 n/a 0.089 0.038 0.054 0.171 0.103 0.081 0.322 n/a n/a n/a 6.863 6.863
Glutamic acid (g) 5.83 4.105 n/a 0.257 0.063 0.122 0.413 0.201 0.061 0.71 n/a n/a n/a 11.762 11.762
Glycine (g) 2.328 1.455 n/a 0.03 0.016 0.029 0.043 0.027 0.013 0.134 n/a n/a n/a 4.075 4.075
Proline (g) 1.798 0.793 n/a 0.01 0.008 0.038 0.071 0.027 0.013 0.221 n/a n/a n/a 2.979 2.979
Serine (g) 1.382 0.946 n/a 0.02 0.015 0.026 0.071 0.027 0.013 0.173 n/a n/a n/a 2.673 2.673
Cholesterol (mg) 121.134 179.801 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 300.935 300.935
Trans Fat (g) 0.227 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.227 0.227
Saturated Fat (g) 5.035 0.39 0.142 0.04 0.007 0.01 0.043 0.022 0.027 0.005 n/a n/a n/a 5.719 5.719
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a 15.664 n/a 4.045 n/a n/a n/a n/a 34.559 34.559
Monounsaturated Fat (g) 7.23 0.296 0.237 0.01 0.001 0.01 0.028 0.005 0.02 0.005 n/a n/a n/a 7.842 7.842
Polyunsaturated (g) 3.71 0.793 0.095 0.02 0.02 0.022 0.028 0.065 0.054 0.01 n/a n/a n/a 4.816 4.816