Receta Speedy Italian Meatball Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	tomatoes 47.5g	beef 199.58g	basil 0.09g	oregano 0.06g	gravy 0.0g	water 88.88g	parmesan cheese 2.5g	Total Per Serving	Total for Recipe
Protein (g)	0.37	37.28	0.01	0.01	n/a	0.0	0.96	38.63	154.52
Total Fat (g)	0.06	34.23	0.0	0.01	n/a	0.0	0.72	35.02	140.08
Carbohydrates (g)	1.9	0.0	0.05	0.04	n/a	0.0	0.1	2.1	8.4
Ash (g)	0.38	1.82	0.01	0.0	n/a	0.09	0.2	2.51	10.04
Calories (kcal)	8.075	467.027	0.22	0.191	n/a	0.0	10.775	486.287	1945.148
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.04
Glucose (dextrose) (g)	0.52	n/a	0.0	0.0	n/a	n/a	0.0	0.53	2.12
Fructose (g)	0.6	n/a	0.0	0.0	n/a	n/a	0.0	0.61	2.44
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	44.78	123.78	0.01	0.0	n/a	88.79	0.52	257.88	1031.52
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.13	0.0	0.0	0.0	n/a	0.0	0.02	1.16	4.64
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	n/a	0.0	0.0	0.5	2.0
Calcium (mg)	14.725	13.971	1.849	0.985	n/a	2.666	27.725	61.921	247.684
Iron (mg)	0.46	3.81	0.04	0.03	n/a	0.0	0.02	4.36	17.44
Magnesium (mg)	5.225	37.921	0.369	0.169	n/a	0.889	0.95	45.523	182.092
Phosphorus (mg)	9.025	353.264	0.429	0.125	n/a	0.0	18.225	381.067	1524.268
Potassium (mg)	89.3	610.727	3.004	1.043	n/a	0.0	3.125	707.199	2828.796
Sodium (mg)	67.925	115.759	0.03	0.009	n/a	3.555	38.225	225.503	902.012
Zinc (mg)	0.07	7.48	0.01	0.0	n/a	0.01	0.1	7.66	30.64
Copper (mg)	0.033	0.14	0.001	0.001	n/a	0.009	0.006	0.19	0.76
Manganese (mg)	0.038	0.02	0.003	0.003	n/a	0.0	0.002	0.066	0.264
Selenium (mcg)	0.0	27.9	0.0	0.0	n/a	0.0	0.4	28.4	113.6
Vitamin A, IU (IU)	55.575	0.0	8.203	4.314	n/a	0.0	11.05	79.143	316.572
Retinol (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	2.925	2.925	11.7
Vitamin A, RAE (mcg_RAE)	2.85	0.0	0.41	0.216	n/a	0.0	3.0	6.476	25.904
Beta Carotene (mcg)	33.25	0.0	4.886	2.57	n/a	0.0	0.775	41.481	165.924
Vitamin E (mg)	0.32	n/a	0.01	0.01	n/a	0.0	0.01	0.35	1.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	1314.325	0.0	0.344	0.0	n/a	0.0	0.0	1314.669	5258.676
Lutein + zeaxanthin (mcg)	40.85	0.0	1.006	0.539	n/a	0.0	0.0	42.395	169.58
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.02	n/a	0.0	0.01	n/a	n/a	n/a	0.04	0.16
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.4	0.0	0.1	0.0	n/a	0.0	0.0	4.5	18.0
Thiamin (mg)	0.024	0.2	0.0	0.0	n/a	0.0	0.001	0.224	0.896
Riboflavin (mg)	0.029	0.319	0.0	0.0	n/a	0.0	0.012	0.361	1.444
Niacin (mg)	0.337	6.447	0.006	0.004	n/a	0.0	0.003	6.797	27.188
Pantothenic acid (mg)	0.057	0.639	n/a	n/a	n/a	0.0	0.008	0.704	2.816
Vitamin B-6 (mg)	0.052	0.778	0.002	0.001	n/a	0.0	0.001	0.835	3.34
Folate (mcg)	3.8	11.975	0.24	0.171	n/a	0.0	0.25	16.436	65.744
Vitamin B-12 (mcg)	0.0	5.89	0.0	0.0	n/a	0.0	0.06	5.94	23.76
Choline (mg)	3.3	155.7	0.0	0.0	n/a	0.0	0.4	159.5	638.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.419	0.0	n/a	n/a	n/a	0.013	0.437	1.748
Threonine (g)	0.019	1.637	0.001	n/a	n/a	n/a	0.037	1.693	6.772
Isoleucine (g)	0.01	1.677	0.001	n/a	n/a	n/a	0.049	1.736	6.944
Leucine (g)	0.014	2.954	0.001	n/a	n/a	n/a	0.093	3.062	12.248
Lysine (g)	0.014	3.114	0.001	n/a	n/a	n/a	0.075	3.203	12.812
Methionine (g)	0.005	0.958	0.0	n/a	n/a	n/a	0.026	0.988	3.952
Cystine (g)	0.005	0.419	0.0	n/a	n/a	n/a	0.003	0.427	1.708
Phenylalanine (g)	0.014	1.457	0.001	n/a	n/a	n/a	0.052	1.524	6.096
Tyrosine (g)	0.01	1.257	0.0	n/a	n/a	n/a	0.058	1.326	5.304
Valine (g)	0.01	1.816	0.001	n/a	n/a	n/a	0.063	1.889	7.556
Arginine (g)	0.01	2.355	0.001	n/a	n/a	n/a	0.039	2.404	9.616
Histidine (g)	0.01	1.277	0.0	n/a	n/a	n/a	0.027	1.314	5.256
Alanine (g)	0.014	2.255	0.001	n/a	n/a	n/a	0.029	2.299	9.196
Aspartic acid (g)	0.076	3.413	0.001	n/a	n/a	n/a	0.067	3.557	14.228
Glutamic acid (g)	0.228	5.608	0.001	n/a	n/a	n/a	0.218	6.055	24.22
Glycine (g)	0.01	2.036	0.001	n/a	n/a	n/a	0.019	2.065	8.26
Proline (g)	0.01	1.657	0.001	n/a	n/a	n/a	0.116	1.782	7.128
Serine (g)	0.014	1.437	0.0	n/a	n/a	n/a	0.057	1.509	6.036
Cholesterol (mg)	0.0	131.725	0.0	0.0	n/a	0.0	2.2	133.925	535.7
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	13.791	0.0	0.002	n/a	0.0	0.433	14.235	56.94
Phytosterols (mg)	n/a	n/a	0.093	0.127	n/a	n/a	n/a	0.22	0.88
Monounsaturated Fat (g)	0.01	14.809	0.0	0.0	n/a	0.0	0.21	15.029	60.116
Polyunsaturated (g)	0.024	1.257	0.002	0.003	n/a	0.0	0.029	1.316	5.264