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Receta Speedy Nacho Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (14 1/2 ounce or possibly 16 ounce) cans stewed tomatoes (undrained and coarsely minced)
Coarsely crushed tortilla chips (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		kidney
60.0g 		picante sauce
32.0g 		chicken broth
29.57g 		cumin
0.13g 		pasteurized
56.7g 		tortilla chips
0.0g 		avocado
12.5g 		cilantro
0.24g 		Total Per Serving Total for Recipe
Protein (g) 3.13 0.0 0.3 0.02 12.55 n/a 0.25 0.01 16.25 130.0
Total Fat (g) 0.36 0.0 0.03 0.03 17.69 n/a 1.83 0.0 19.94 159.52
Carbohydrates (g) 8.7 2.0 0.12 0.06 0.98 n/a 1.07 0.01 12.93 103.44
Ash (g) 0.98 1.23 0.21 0.01 3.31 n/a n/a 0.0 5.75 46.0
Calories (kcal) 50.4 8.0 2.07 0.492 212.62 n/a 20.0 0.054 293.637 2349.096
Starch (g) 5.34 n/a n/a n/a n/a n/a n/a n/a 5.34 42.72
Sucrose (g) 1.11 n/a n/a n/a n/a n/a n/a n/a 1.11 8.88
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 46.82 28.77 28.92 0.01 22.16 n/a 9.15 0.22 136.05 1088.4
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.11 2.0 0.0 0.0 0.36 n/a 0.08 0.0 3.55 28.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.2 1.0 0.1 0.0 0.1 n/a 0.8 0.0 5.2 41.6
Calcium (mg) 20.4 n/a 1.774 1.222 348.13 n/a 1.5 0.158 373.185 2985.48
Iron (mg) 0.7 n/a 0.06 0.09 0.24 n/a 0.07 0.0 1.16 9.28
Magnesium (mg) 16.2 n/a 0.296 0.48 12.474 n/a 3.625 0.061 33.136 265.088
Phosphorus (mg) 54.0 n/a 3.845 0.655 421.839 n/a 6.5 0.113 486.951 3895.608
Potassium (mg) 142.2 n/a 23.659 2.347 91.852 n/a 60.625 1.229 321.912 2575.296
Sodium (mg) 177.6 249.92 46.727 0.221 809.658 n/a 0.875 0.109 1285.109 10280.872
Zinc (mg) 0.28 n/a 0.02 0.01 1.69 n/a 0.08 0.0 2.07 16.56
Copper (mg) 0.084 n/a 0.009 0.001 0.017 n/a 0.024 0.001 0.135 1.08
Manganese (mg) 0.102 n/a 0.015 0.004 0.011 n/a n/a 0.001 0.134 1.072
Selenium (mcg) 0.5 n/a 0.0 0.0 8.2 n/a 0.1 0.0 8.8 70.4
Vitamin A, IU (IU) 0.0 100.16 0.0 1.667 592.502 n/a n/a 15.917 710.246 5681.968
Retinol (mcg) 0.0 n/a 0.0 0.0 133.242 n/a 0.0 0.0 133.242 1065.936
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.084 140.613 n/a 0.875 0.795 142.367 1138.936
Beta Carotene (mcg) n/a n/a 0.0 1.0 85.615 n/a 7.75 9.27 103.635 829.08
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.16 n/a 0.26 0.01 0.45 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.588 11.34 n/a 33.875 2.04 47.843 382.744
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.41 n/a n/a n/a n/a n/a n/a n/a 0.41 3.28
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.7 n/a 2.1 0.0 1.3 n/a 1.3 0.1 5.4 43.2
Thiamin (mg) 0.072 n/a 0.0 0.001 0.017 n/a 0.009 0.0 0.099 0.792
Riboflavin (mg) 0.03 n/a 0.003 0.0 0.198 n/a 0.016 0.0 0.248 1.984
Niacin (mg) 0.246 n/a 0.151 0.006 0.045 n/a 0.218 0.003 0.668 5.344
Pantothenic acid (mg) 0.084 n/a 0.003 n/a 0.278 n/a n/a 0.001 0.366 2.928
Vitamin B-6 (mg) 0.042 n/a 0.003 0.001 0.04 n/a 0.033 0.0 0.118 0.944
Folate (mcg) 21.6 n/a 0.0 0.013 4.536 n/a 10.125 0.146 36.42 291.36
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.0 0.4 n/a 0.0 0.0 0.41 3.28
Choline (mg) 20.9 n/a n/a 0.0 20.5 n/a 1.8 0.0 43.3 346.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 n/a n/a n/a 0.181 n/a n/a n/a 0.217 1.736
Threonine (g) 0.114 n/a n/a n/a 0.408 n/a n/a n/a 0.522 4.176
Isoleucine (g) 0.15 n/a n/a n/a 0.578 n/a n/a n/a 0.728 5.824
Leucine (g) 0.27 n/a n/a n/a 1.111 n/a n/a n/a 1.381 11.048
Lysine (g) 0.222 n/a n/a n/a 1.247 n/a n/a n/a 1.469 11.752
Methionine (g) 0.042 n/a n/a n/a 0.323 n/a n/a n/a 0.365 2.92
Cystine (g) 0.03 n/a n/a n/a 0.079 n/a n/a n/a 0.109 0.872
Phenylalanine (g) 0.186 n/a n/a n/a 0.635 n/a n/a n/a 0.821 6.568
Tyrosine (g) 0.072 n/a n/a n/a 0.686 n/a n/a n/a 0.758 6.064
Valine (g) 0.18 n/a n/a n/a 0.754 n/a n/a n/a 0.934 7.472
Arginine (g) 0.174 n/a n/a n/a 0.527 n/a n/a n/a 0.701 5.608
Histidine (g) 0.084 n/a n/a n/a 0.51 n/a n/a n/a 0.594 4.752
Alanine (g) 0.144 n/a n/a n/a 0.318 n/a n/a n/a 0.462 3.696
Aspartic acid (g) 0.396 n/a n/a n/a 0.771 n/a n/a n/a 1.167 9.336
Glutamic acid (g) 0.504 n/a n/a n/a 2.602 n/a n/a n/a 3.106 24.848
Glycine (g) 0.126 n/a n/a n/a 0.204 n/a n/a n/a 0.33 2.64
Proline (g) 0.18 n/a n/a n/a 1.276 n/a n/a n/a 1.456 11.648
Serine (g) 0.198 n/a n/a n/a 0.607 n/a n/a n/a 0.805 6.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 53.297 n/a 0.0 0.0 53.297 426.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.084 n/a 0.009 0.002 11.147 n/a 0.266 0.0 11.508 92.064
Phytosterols (mg) n/a n/a n/a 0.089 n/a n/a n/a 0.012 0.101 0.808
Monounsaturated Fat (g) 0.228 n/a 0.015 0.018 5.069 n/a 1.225 0.001 6.556 52.448
Polyunsaturated (g) 0.156 n/a 0.006 0.004 0.561 n/a 0.228 0.0 0.955 7.64