Receta Spelt Biscuits
Ingredientes
|
|
Direcciones
- A heat-in-your mouth texture will make these a favorite breakfast treat. Experiment with adding basil, dry onion, and oregano for herbed biscuits, or possibly raisins, finely minced nuts, and orange juice (instead of soy lowfat milk) for a sweet version.
- Heat oven to 450F. Grease a lg baking sheet. In lg bowl, mix together flour, baking pwdr, and salt. With pastry cutter or possibly two knives, cut in margarine till mix resembles fine crumbs.
- Stir in soy lowfat milk till a soft dough forms and mix pulls away from sides of bowl; don't overmix.
- Turn dough out onto generously floured board. Knead gently (about 10 times). Pat dough out to between 1/4- and 1/2" thick. Cut with 2-1/2" biscuit cutter. Re-roll and cut scraps till remaining dough is used. Place on baking sheet and brush with melted margarine.
- Bake biscuits about 10 minutes. or possibly till very lightly browned. Serve hot or possibly at room temp.
- Mary Clifford, R.D., is a dietitian in Virginia and a nutrition advisor for The Vegetarian Resource Group.