Receta Spice Nut Bundt Cake with Lemon Glaze - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.25g |
cinnamon
0.43g |
cardamom
0.17g |
cloves
0.09g |
allspice
0.16g |
butter
18.92g |
sugar
16.67g |
eggs
14.67g |
buttermilk
20.42g |
vanilla
0.35g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.01 | 0.16 | 0.0 | 1.85 | 0.68 | 0.0 | 0.67 | 5.55 | 66.6 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 15.34 | 0.0 | 1.46 | 0.18 | 0.0 | 2.86 | 20.09 | 241.08 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.35 | 0.11 | 0.05 | 0.11 | 0.01 | 16.66 | 0.11 | 0.98 | 0.04 | 0.6 | 34.94 | 419.28 |
Ash (g) | 0.1 | 0.14 | 0.14 | 0.25 | 0.02 | 0.01 | 0.01 | 0.01 | 0.4 | 0.0 | 0.13 | 0.18 | 0.0 | 0.08 | 1.45 | 17.4 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 1.07 | 0.518 | 0.283 | 0.416 | 135.633 | 64.5 | 20.973 | 8.167 | 1.008 | 28.694 | 337.096 | 4045.152 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.11 | 0.12 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.04 | 0.48 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | 0.01 | 3.0 | 0.01 | 11.12 | 18.4 | 0.18 | 0.18 | 35.46 | 425.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 16.65 | 0.11 | 0.98 | 0.04 | 0.11 | 17.98 | 215.76 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 14.4 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.06 | 4.342 | 0.638 | 0.565 | 1.047 | 4.54 | 0.167 | 7.773 | 23.683 | 0.039 | 4.3 | 50.279 | 603.348 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.27 | 0.01 | 0.0 | 0.13 | 1.46 | 17.52 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.003 | 0.26 | 0.382 | 0.231 | 0.214 | 0.378 | 0.0 | 1.76 | 2.246 | 0.042 | 6.932 | 17.031 | 204.372 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.277 | 0.297 | 0.092 | 0.179 | 4.54 | 0.0 | 28.013 | 18.171 | 0.021 | 15.181 | 89.271 | 1071.252 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.02 | 1.868 | 1.865 | 0.964 | 1.653 | 4.54 | 0.333 | 19.653 | 30.829 | 0.518 | 19.349 | 103.884 | 1246.608 |
Sodium (mg) | 0.417 | 104.88 | 104.88 | 96.895 | 0.043 | 0.03 | 0.213 | 0.122 | 108.96 | 0.0 | 20.533 | 21.438 | 0.032 | 0.088 | 458.53 | 5502.36 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 0.09 | 0.0 | 0.14 | 0.57 | 6.84 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.002 | 0.0 | 0.07 | 0.119 | 1.428 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.076 | 0.047 | 0.026 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.15 | 0.452 | 5.424 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 4.6 | 0.4 | 0.0 | 0.2 | 12.6 | 151.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 0.464 | 0.855 | 472.728 | 0.0 | 71.427 | 5.308 | 0.0 | 0.878 | 552.937 | 6635.244 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 20.387 | 1.429 | 0.0 | 0.0 | 148.747 | 1784.964 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.024 | 0.043 | 129.39 | 0.0 | 20.533 | 1.429 | 0.0 | 0.044 | 151.528 | 1818.336 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | n/a | 0.074 | n/a | 29.888 | 0.0 | 1.467 | 0.204 | 0.0 | 0.527 | 32.645 | 391.74 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | n/a | 0.44 | 0.0 | 0.14 | 0.01 | 0.0 | 0.03 | 0.65 | 7.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | 5.133 | n/a | n/a | n/a | 15.727 | 188.724 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.962 | n/a | 0.0 | n/a | 0.0 | 0.0 | 48.547 | 0.0 | 0.0 | 0.395 | 53.654 | 643.848 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.01 | n/a | 0.91 | 1.12 | 13.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.1 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 4.8 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | 0.006 | 0.0 | 0.015 | 0.199 | 2.388 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.07 | 0.031 | 0.0 | 0.007 | 0.22 | 2.64 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.001 | 0.005 | 0.008 | 0.0 | 0.01 | 0.012 | 0.002 | 0.05 | 1.324 | 15.888 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | 0.021 | 0.0 | 0.211 | 0.057 | 0.0 | 0.025 | 0.408 | 4.896 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.006 | 0.0 | 0.024 | 0.061 | 0.732 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.026 | n/a | 0.081 | 0.057 | 0.568 | 0.0 | 6.893 | 1.021 | 0.0 | 4.3 | 51.071 | 612.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.19 | 0.04 | 0.0 | 0.0 | 0.27 | 3.24 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.6 | 0.0 | 36.8 | 3.3 | n/a | 1.7 | 47.6 | 571.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.025 | 0.008 | n/a | 0.007 | 0.07 | 0.84 |
Threonine (g) | 0.058 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.008 | n/a | 0.082 | 0.033 | n/a | 0.026 | 0.208 | 2.496 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.009 | n/a | 0.098 | 0.041 | n/a | 0.028 | 0.252 | 3.024 |
Leucine (g) | 0.148 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.015 | n/a | 0.16 | 0.067 | n/a | 0.051 | 0.443 | 5.316 |
Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.013 | n/a | 0.133 | 0.057 | n/a | 0.018 | 0.271 | 3.252 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 0.056 | 0.016 | n/a | 0.011 | 0.124 | 1.488 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.04 | 0.006 | n/a | 0.009 | 0.103 | 1.236 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.008 | n/a | 0.1 | 0.035 | n/a | 0.031 | 0.282 | 3.384 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.008 | n/a | 0.073 | 0.029 | n/a | 0.018 | 0.193 | 2.316 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.011 | n/a | 0.126 | 0.049 | n/a | 0.033 | 0.308 | 3.696 |
Arginine (g) | 0.088 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.006 | n/a | 0.12 | 0.027 | n/a | 0.1 | 0.341 | 4.092 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.004 | n/a | 0.045 | 0.02 | n/a | 0.017 | 0.135 | 1.62 |
Alanine (g) | 0.069 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.006 | n/a | 0.109 | 0.025 | n/a | 0.031 | 0.239 | 2.868 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.011 | n/a | 0.195 | 0.053 | n/a | 0.08 | 0.433 | 5.196 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.034 | n/a | 0.246 | 0.131 | n/a | 0.124 | 1.261 | 15.132 |
Glycine (g) | 0.077 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.004 | n/a | 0.063 | 0.014 | n/a | 0.036 | 0.195 | 2.34 |
Proline (g) | 0.25 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.015 | n/a | 0.075 | 0.067 | n/a | 0.031 | 0.44 | 5.28 |
Serine (g) | 0.108 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.009 | n/a | 0.142 | 0.035 | n/a | 0.041 | 0.336 | 4.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 62.04 | 0.817 | 0.0 | 0.0 | 103.528 | 1242.336 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.005 | 0.004 | 9.717 | 0.0 | 0.455 | 0.112 | 0.0 | 0.269 | 10.598 | 127.176 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.113 | 0.077 | 0.224 | 0.097 | n/a | n/a | n/a | n/a | n/a | 3.159 | 3.669 | 44.028 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 3.976 | 0.0 | 0.559 | 0.051 | 0.0 | 0.392 | 5.002 | 60.024 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.004 | 0.575 | 0.0 | 0.199 | 0.006 | 0.0 | 2.07 | 2.947 | 35.364 |