Receta Spice Rubbed Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	coriander 1.0g	cumin 1.2g	oregano 0.6g	chiles 0.87g	paprika 2.07g	salt 5.4g	peppercorns 0.64g	turkey 486.25g	pine nuts 7.8g	olive oil 1.35g	onions 12.6g	celery 21.36g	garlics 0.52g	chicken 16.09g	butter 5.68g	cilantro 0.19g	salt 0.0g	pepper 0.0g	butter 2.84g	flour 12.5g	cornmeal 11.93g	baking powder 1.38g	salt 0.3g	buttermilk 24.5g	jalapenos 2.58g	egg 4.93g	sugar 6.67g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.21	0.07	0.01	0.31	0.0	0.07	105.86	1.07	0.0	0.14	0.15	0.03	2.99	0.05	0.0	n/a	n/a	0.02	1.29	0.86	0.0	0.0	0.81	0.03	0.62	0.0	114.72	1147.2
Total Fat (g)	0.18	0.27	0.06	0.0	0.27	0.0	0.02	13.91	5.33	1.35	0.01	0.04	0.0	2.42	4.61	0.0	n/a	n/a	2.3	0.12	0.21	0.0	0.0	0.22	0.02	0.49	0.0	31.83	318.3
Carbohydrates (g)	0.55	0.53	0.39	0.04	1.15	0.0	0.41	0.0	1.02	0.0	1.18	0.63	0.17	0.0	0.0	0.01	n/a	n/a	0.0	9.54	9.44	0.0	0.0	1.17	0.15	0.04	6.67	33.1	331.0
Ash (g)	0.06	0.09	0.04	0.01	0.15	5.39	0.03	4.72	0.2	0.0	0.04	0.16	0.01	0.13	0.0	0.0	n/a	n/a	0.0	0.06	0.06	0.51	0.3	0.22	0.01	0.04	0.0	12.24	122.4
Calories (kcal)	2.98	4.5	1.836	0.182	5.982	0.0	1.632	578.636	52.469	11.934	5.04	3.418	0.778	34.589	40.726	0.043	n/a	n/a	20.363	45.5	44.003	0.0	0.0	9.8	0.773	7.047	25.801	898.032	8980.32
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.77	n/a	n/a	n/a	n/a	n/a	n/a	8.89	88.9
Sucrose (g)	n/a	n/a	0.01	n/a	0.02	n/a	n/a	n/a	0.27	n/a	0.12	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.01	n/a	0.53	5.3
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	0.05	n/a	n/a	n/a	0.01	n/a	0.25	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.01	n/a	0.52	5.2
Fructose (g)	n/a	n/a	0.01	n/a	0.14	n/a	n/a	n/a	0.01	n/a	0.16	0.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.01	n/a	0.45	4.5
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.1
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.01	n/a	0.03	0.3
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.09	0.1	0.04	0.81	0.2	0.01	0.07	360.6	0.18	0.0	11.23	20.38	0.31	10.62	1.02	0.17	n/a	n/a	0.51	1.49	1.34	0.0	0.0	22.08	2.36	3.74	0.0	437.35	4373.5
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.03	0.02	n/a	0.21	0.0	0.0	0.0	0.28	0.0	0.53	0.39	0.01	0.0	0.0	0.0	n/a	n/a	0.0	0.03	0.2	0.0	0.0	1.17	0.09	0.04	6.66	9.68	96.8
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.14	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.15	1.5
Dietary Fiber (g)	0.4	0.1	0.3	0.0	0.8	0.0	0.2	0.0	0.3	0.0	0.2	0.3	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.3	0.5	0.0	0.0	0.0	0.1	0.0	0.0	3.5	35.0
Calcium (mg)	7.09	11.172	9.456	0.313	3.664	1.296	2.797	68.075	1.247	0.014	2.898	8.544	0.945	1.77	1.363	0.126	n/a	n/a	0.682	1.875	0.358	0.0	0.072	28.42	0.258	2.612	0.067	155.112	1551.12
Iron (mg)	0.16	0.8	0.26	0.01	0.49	0.02	0.18	7.05	0.43	0.01	0.03	0.04	0.01	0.14	0.0	0.0	n/a	n/a	0.0	0.58	0.13	0.0	0.0	0.01	0.02	0.09	0.0	10.48	104.8
Magnesium (mg)	3.3	4.392	1.62	0.035	3.83	0.054	1.242	121.562	19.569	0.0	1.26	2.35	0.131	3.218	0.114	0.049	n/a	n/a	0.057	2.75	4.174	0.0	0.003	2.695	0.489	0.591	0.0	173.482	1734.82
Phosphorus (mg)	4.09	5.988	1.2	0.096	7.142	0.0	1.107	948.185	44.828	0.0	3.654	5.126	0.799	23.65	1.363	0.091	n/a	n/a	0.682	13.5	12.521	0.0	0.0	21.805	0.799	9.412	0.0	1106.037	11060.37
Potassium (mg)	12.67	21.456	10.014	0.982	48.521	0.432	8.058	1439.296	46.544	0.014	18.396	55.536	2.093	30.407	1.363	0.983	n/a	n/a	0.682	13.375	18.126	0.0	0.024	36.995	5.538	6.604	0.133	1778.24	17782.4
Sodium (mg)	0.35	2.016	0.09	3.45	0.704	2092.932	0.282	340.374	0.156	0.027	0.504	17.088	0.089	11.262	0.625	0.087	n/a	n/a	0.312	0.25	0.835	377.568	116.274	25.725	0.026	6.899	0.0	2997.923	29979.23
Zinc (mg)	0.05	0.06	0.03	0.0	0.08	0.01	0.01	11.52	0.5	0.0	0.02	0.03	0.01	0.21	0.01	0.0	n/a	n/a	0.0	0.09	0.08	0.0	0.0	0.1	0.01	0.05	0.0	12.87	128.7
Copper (mg)	0.01	0.01	0.006	n/a	0.013	0.002	0.007	0.535	0.103	0.0	0.005	0.009	0.002	0.008	0.001	0.0	n/a	n/a	0.001	0.018	0.01	0.0	0.0	0.002	0.003	0.005	0.0	0.748	7.48
Manganese (mg)	0.019	0.04	0.028	n/a	0.017	0.005	0.036	0.097	0.686	0.0	0.016	0.021	0.009	0.003	0.0	0.001	n/a	n/a	0.0	0.085	0.021	0.0	0.0	0.0	0.006	0.002	0.0	1.095	10.95
Selenium (mcg)	0.3	0.1	0.0	0.0	0.1	0.0	0.0	128.9	0.1	0.0	0.1	0.1	0.1	2.3	0.1	0.0	n/a	n/a	0.0	4.2	1.4	0.0	0.0	0.5	0.0	1.6	0.0	139.7	1397.0
Vitamin A, IU (IU)	0.0	15.24	41.418	1.095	1091.615	0.0	1.914	0.0	2.261	0.0	0.252	95.906	0.047	22.523	141.943	12.733	n/a	n/a	70.972	0.0	25.52	0.0	0.0	6.37	20.582	23.999	0.0	1574.39	15743.9
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.596	38.113	0.0	n/a	n/a	19.056	0.0	0.0	0.0	0.0	1.715	0.0	6.85	0.0	72.33	723.3
Vitamin A, RAE (mcg_RAE)	0.0	0.768	2.07	0.052	54.586	0.0	0.096	0.0	0.078	0.0	0.0	4.699	0.0	6.757	38.851	0.636	n/a	n/a	19.426	0.0	1.312	0.0	0.0	1.715	1.03	6.899	0.0	138.975	1389.75
Beta Carotene (mcg)	n/a	9.144	24.672	n/a	572.955	0.0	0.998	0.0	1.325	0.0	0.126	57.672	0.026	0.0	8.974	7.416	n/a	n/a	4.487	0.0	11.567	0.0	0.0	0.245	11.721	0.493	0.0	711.823	7118.23
Vitamin E (mg)	n/a	0.04	0.11	n/a	0.62	0.0	0.0	1.7	0.73	0.19	0.0	0.06	0.0	0.05	0.13	0.0	n/a	n/a	0.07	0.01	0.02	0.0	0.0	0.01	0.01	0.05	0.0	3.81	38.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.725	n/a	1.725	17.25
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.038	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.038	0.38
Lutein + zeaxanthin (mcg)	n/a	5.376	5.172	n/a	272.35	0.0	1.312	0.0	0.702	0.0	0.504	60.449	0.084	0.0	0.0	1.632	n/a	n/a	0.0	2.25	161.584	0.0	0.0	0.0	12.674	16.312	0.0	540.399	5403.99
Tocopherol, beta (mg)	n/a	n/a	0.07	n/a	0.01	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.01	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.09	0.9
Tocopherol, gamma (mg)	n/a	n/a	0.12	n/a	0.07	n/a	0.03	n/a	0.87	0.01	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.05	0.07	n/a	n/a	0.01	n/a	0.02	n/a	1.25	12.5
Tocopherol, delta (mg)	n/a	n/a	0.02	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.04	0.4
Vitamin C (mg)	0.2	0.1	0.3	0.3	1.5	0.0	0.1	0.0	0.1	0.0	0.9	0.7	0.2	0.3	0.0	0.1	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.2	1.1	0.0	0.0	6.0	60.0
Thiamin (mg)	0.002	0.008	0.002	0.0	0.013	0.0	0.001	0.34	0.028	0.0	0.006	0.004	0.001	0.01	0.001	0.0	n/a	n/a	0.0	0.099	0.017	0.0	0.0	0.007	0.004	0.003	0.0	0.547	5.47
Riboflavin (mg)	0.003	0.004	0.002	0.0	0.036	0.0	0.002	0.827	0.018	0.0	0.004	0.013	0.001	0.019	0.002	0.0	n/a	n/a	0.001	0.061	0.006	0.0	0.0	0.037	0.002	0.024	0.001	1.061	10.61
Niacin (mg)	0.021	0.055	0.037	0.005	0.317	0.0	0.007	22.076	0.342	0.0	0.015	0.068	0.004	1.094	0.002	0.002	n/a	n/a	0.001	0.738	0.119	0.0	0.0	0.015	0.029	0.003	0.0	24.952	249.52
Pantothenic acid (mg)	n/a	n/a	n/a	0.001	0.037	0.0	n/a	4.425	0.024	0.0	0.015	0.053	0.003	0.146	0.006	0.001	n/a	n/a	0.003	0.055	0.033	0.0	0.0	0.069	0.006	0.071	0.0	4.949	49.49
Vitamin B-6 (mg)	n/a	0.005	0.007	0.001	0.083	0.0	0.002	2.285	0.007	0.0	0.015	0.015	0.006	0.056	0.0	0.0	n/a	n/a	0.0	0.005	0.024	0.0	0.0	0.007	0.013	0.007	0.0	2.541	25.41
Folate (mcg)	0.0	0.12	1.644	0.469	2.194	0.0	0.064	43.762	2.651	0.0	2.394	7.69	0.016	0.965	0.17	0.117	n/a	n/a	0.085	22.875	3.578	0.0	0.0	1.225	1.211	2.316	0.0	93.546	935.46
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.09	0.0	0.0	0.0	0.0	0.0	0.05	0.01	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.06	0.0	2.27	22.7
Choline (mg)	n/a	0.3	0.2	n/a	1.1	0.0	0.1	341.8	4.4	0.0	0.8	1.3	0.1	9.6	1.1	0.0	n/a	n/a	0.5	1.3	1.3	0.0	0.0	3.9	0.2	12.4	0.0	380.3	3803.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	19.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.25	192.5
Tryptophan (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	1.216	0.009	0.0	0.001	0.002	0.0	0.034	0.001	n/a	n/a	n/a	0.0	0.016	0.005	n/a	0.0	0.01	0.001	0.008	n/a	1.302	13.02
Threonine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	4.717	0.029	0.0	0.003	0.004	0.001	0.124	0.002	n/a	n/a	n/a	0.001	0.035	0.021	n/a	0.0	0.039	0.001	0.028	n/a	5.005	50.05
Isoleucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	5.495	0.042	0.0	0.001	0.004	0.001	0.148	0.003	n/a	n/a	n/a	0.001	0.045	0.03	n/a	0.0	0.049	0.001	0.033	n/a	5.854	58.54
Leucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	8.461	0.077	0.0	0.004	0.006	0.002	0.217	0.005	n/a	n/a	n/a	0.002	0.089	0.123	n/a	0.0	0.081	0.002	0.054	n/a	9.122	91.22
Lysine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	9.968	0.042	0.0	0.005	0.006	0.001	0.243	0.004	n/a	n/a	n/a	0.002	0.029	0.013	n/a	0.0	0.069	0.002	0.045	n/a	10.429	104.29
Methionine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	3.063	0.02	0.0	0.0	0.002	0.0	0.079	0.001	n/a	n/a	n/a	0.001	0.023	0.02	n/a	0.0	0.02	0.001	0.019	n/a	3.248	32.48
Cystine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	1.118	0.023	0.0	0.0	0.0	0.0	0.04	0.001	n/a	n/a	n/a	0.0	0.028	0.019	n/a	0.0	0.007	0.001	0.013	n/a	1.251	12.51
Phenylalanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	4.182	0.041	0.0	0.004	0.004	0.001	0.116	0.002	n/a	n/a	n/a	0.001	0.065	0.044	n/a	0.0	0.042	0.001	0.034	n/a	4.536	45.36
Tyrosine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	4.182	0.04	0.0	0.001	0.002	0.0	0.097	0.002	n/a	n/a	n/a	0.001	0.039	0.023	n/a	0.0	0.034	0.001	0.025	n/a	4.447	44.47
Valine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	5.64	0.054	0.0	0.003	0.006	0.002	0.145	0.003	n/a	n/a	n/a	0.002	0.053	0.041	n/a	0.0	0.059	0.002	0.042	n/a	6.051	60.51
Arginine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	7.391	0.188	0.0	0.013	0.004	0.003	0.188	0.002	n/a	n/a	n/a	0.001	0.053	0.029	n/a	0.0	0.032	0.002	0.04	n/a	7.945	79.45
Histidine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	3.306	0.027	0.0	0.001	0.002	0.001	0.087	0.001	n/a	n/a	n/a	0.001	0.029	0.021	n/a	0.0	0.025	0.001	0.015	n/a	3.516	35.16
Alanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	6.564	0.053	0.0	0.003	0.004	0.001	0.175	0.002	n/a	n/a	n/a	0.001	0.041	0.068	n/a	0.0	0.029	0.002	0.036	n/a	6.98	69.8
Aspartic acid (g)	n/a	n/a	n/a	0.001	n/a	0.0	n/a	10.26	0.101	0.0	0.011	0.026	0.003	0.267	0.003	n/a	n/a	n/a	0.002	0.055	0.056	n/a	0.0	0.064	0.005	0.066	n/a	10.919	109.19
Glutamic acid (g)	n/a	n/a	n/a	0.001	n/a	0.0	n/a	17.262	0.228	0.0	0.033	0.019	0.004	0.436	0.01	n/a	n/a	n/a	0.005	0.435	0.176	n/a	0.0	0.157	0.005	0.083	n/a	18.854	188.54
Glycine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	5.251	0.054	0.0	0.004	0.004	0.001	0.196	0.001	n/a	n/a	n/a	0.001	0.046	0.026	n/a	0.0	0.017	0.001	0.021	n/a	5.625	56.25
Proline (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	4.425	0.052	0.0	0.001	0.004	0.001	0.146	0.005	n/a	n/a	n/a	0.002	0.15	0.091	n/a	0.0	0.081	0.002	0.025	n/a	4.985	49.85
Serine (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	4.717	0.065	0.0	0.003	0.004	0.001	0.106	0.003	n/a	n/a	n/a	0.001	0.065	0.042	n/a	0.0	0.042	0.001	0.048	n/a	5.098	50.98
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	316.062	0.0	0.0	0.0	0.0	0.0	12.066	12.212	0.0	n/a	n/a	6.106	0.0	0.0	0.0	0.0	0.98	0.0	20.845	0.0	368.271	3682.71
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.018	0.016	0.0	0.043	0.0	0.006	4.619	0.382	0.186	0.005	0.009	0.0	0.693	2.918	0.0	n/a	n/a	1.459	0.02	0.023	0.0	0.0	0.135	0.002	0.153	0.0	10.698	106.98
Phytosterols (mg)	0.46	0.816	1.218	n/a	3.623	0.0	0.589	n/a	10.993	2.984	1.89	1.282	n/a	n/a	n/a	0.009	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	23.863	238.63
Monounsaturated Fat (g)	0.136	0.168	0.004	0.0	0.025	0.0	0.006	2.966	1.463	0.985	0.001	0.006	0.0	1.004	1.194	0.001	n/a	n/a	0.597	0.011	0.042	0.0	0.0	0.061	0.001	0.188	0.0	8.86	88.6
Polyunsaturated (g)	0.018	0.039	0.031	0.001	0.172	0.0	0.007	4.036	2.656	0.142	0.003	0.017	0.001	0.52	0.173	0.0	n/a	n/a	0.086	0.051	0.087	0.0	0.0	0.007	0.008	0.067	0.0	8.124	81.24