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Receta Spiced Apple Cashew Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Source: Macaroon Plays with Cashew Cream
Makes about 3/4 to 1 cup
1/2 c. cashew cream (Click here for recipe)
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
29.6g 		apple
163.8g 		lemon juice
47.0g 		cinnamon
0.33g 		cumin
0.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.43 0.18 0.01 0.09 n/a n/a 0.71 0.71
Total Fat (g) 0.0 0.28 0.0 0.0 0.11 n/a n/a 0.39 0.39
Carbohydrates (g) 0.0 22.62 4.06 0.27 0.22 n/a n/a 27.16 27.16
Ash (g) 0.03 0.31 0.12 0.01 0.04 n/a n/a 0.51 0.51
Calories (kcal) 0.0 85.176 11.75 0.815 1.875 n/a n/a 99.616 99.616
Starch (g) n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a 3.39 n/a 0.0 n/a n/a n/a 3.39 3.39
Glucose (dextrose) (g) n/a 3.98 n/a 0.0 n/a n/a n/a 3.98 3.98
Fructose (g) n/a 9.66 n/a 0.0 n/a n/a n/a 9.67 9.67
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 29.57 140.15 42.64 0.03 0.04 n/a n/a 212.44 212.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 17.02 1.13 0.01 0.01 n/a n/a 18.17 18.17
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.9 0.2 0.2 0.1 n/a n/a 4.3 4.3
Calcium (mg) 0.888 9.828 3.29 3.307 4.655 n/a n/a 21.968 21.968
Iron (mg) 0.0 0.2 0.01 0.03 0.33 n/a n/a 0.57 0.57
Magnesium (mg) 0.296 8.19 2.82 0.198 1.83 n/a n/a 13.334 13.334
Phosphorus (mg) 0.0 18.018 2.82 0.211 2.495 n/a n/a 23.544 23.544
Potassium (mg) 0.0 175.266 58.28 1.422 8.94 n/a n/a 243.908 243.908
Sodium (mg) 1.184 1.638 0.47 0.033 0.84 n/a n/a 4.165 4.165
Zinc (mg) 0.0 0.07 0.02 0.01 0.02 n/a n/a 0.12 0.12
Copper (mg) 0.003 0.049 0.014 0.001 0.004 n/a n/a 0.072 0.072
Manganese (mg) 0.0 0.066 0.005 0.058 0.017 n/a n/a 0.145 0.145
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1
Vitamin A, IU (IU) 0.0 88.452 9.4 0.974 6.35 n/a n/a 105.176 105.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.914 0.47 0.05 0.32 n/a n/a 5.754 5.754
Beta Carotene (mcg) 0.0 44.226 1.41 0.37 3.81 n/a n/a 49.816 49.816
Vitamin E (mg) 0.0 0.29 0.07 0.01 0.02 n/a n/a 0.39 0.39
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.05 0.0 n/a n/a 0.05 0.05
Lutein + zeaxanthin (mcg) 0.0 47.502 4.23 0.733 2.24 n/a n/a 54.705 54.705
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.5 21.6 0.0 0.0 n/a n/a 29.2 29.2
Thiamin (mg) 0.0 0.033 0.014 0.0 0.003 n/a n/a 0.05 0.05
Riboflavin (mg) 0.0 0.049 0.005 0.0 0.002 n/a n/a 0.056 0.056
Niacin (mg) 0.0 0.147 0.047 0.004 0.023 n/a n/a 0.222 0.222
Pantothenic acid (mg) 0.0 0.098 0.047 0.001 n/a n/a n/a 0.146 0.146
Vitamin B-6 (mg) 0.0 0.066 0.024 0.001 0.002 n/a n/a 0.092 0.092
Folate (mcg) 0.0 4.914 6.11 0.02 0.05 n/a n/a 11.094 11.094
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 5.6 2.4 0.0 0.1 n/a n/a 8.1 8.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.016 n/a 0.0 n/a n/a n/a 0.017 0.017
Isoleucine (g) n/a 0.016 n/a 0.0 n/a n/a n/a 0.017 0.017
Leucine (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.017 0.017
Lysine (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.017 0.017
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.016 n/a 0.0 n/a n/a n/a 0.017 0.017
Tyrosine (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.017 0.017
Arginine (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.017 0.017
Histidine (g) n/a 0.016 n/a 0.0 n/a n/a n/a 0.017 0.017
Alanine (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.017 0.017
Aspartic acid (g) n/a 0.115 n/a 0.001 n/a n/a n/a 0.116 0.116
Glutamic acid (g) n/a 0.049 n/a 0.001 n/a n/a n/a 0.05 0.05
Glycine (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.017 0.017
Proline (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.018 0.018
Serine (g) n/a 0.016 n/a 0.001 n/a n/a n/a 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.049 0.0 0.001 0.008 n/a n/a 0.058 0.058
Phytosterols (mg) n/a 19.656 n/a 0.086 0.34 n/a n/a 20.082 20.082
Monounsaturated Fat (g) 0.0 0.016 0.0 0.001 0.07 n/a n/a 0.087 0.087
Polyunsaturated (g) 0.0 0.082 0.0 0.0 0.016 n/a n/a 0.099 0.099