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Receta Spiced Apple Sauce Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sugar
20.0g 		egg
4.4g 		flour
25.0g 		baking powder
0.46g 		baking soda
0.23g 		salt
0.3g 		cloves
0.05g 		cinnamon
0.13g 		applesauce
24.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.55 2.58 0.0 0.0 0.0 0.0 0.01 0.04 3.19 31.9
Total Fat (g) 10.25 0.0 0.44 0.25 0.0 0.0 0.0 0.01 0.0 0.02 10.97 109.7
Carbohydrates (g) 0.0 20.0 0.03 19.08 0.0 0.0 0.0 0.03 0.1 2.75 41.99 419.9
Ash (g) 0.0 0.0 0.04 0.12 0.17 0.08 0.3 0.0 0.0 0.06 0.78 7.8
Calories (kcal) 90.61 77.4 6.292 91.0 0.0 0.0 0.0 0.171 0.321 10.248 276.042 2760.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.28 0.28 2.8
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.56 0.57 5.7
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1.43 1.44 14.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 3.34 2.98 0.0 0.0 0.0 0.0 0.01 21.53 27.87 278.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.98 0.03 0.07 0.0 0.0 0.0 0.0 0.0 2.29 22.38 223.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.3 1.0 10.0
Calcium (mg) 0.0 0.2 2.332 3.75 0.0 0.0 0.072 0.342 1.303 0.976 8.975 89.75
Iron (mg) 0.0 0.0 0.08 1.16 0.0 0.0 0.0 0.0 0.01 0.06 1.32 13.2
Magnesium (mg) 0.0 0.0 0.528 5.5 0.0 0.0 0.003 0.14 0.078 0.732 6.981 69.81
Phosphorus (mg) 0.0 0.0 8.404 27.0 0.0 0.0 0.0 0.056 0.083 1.22 36.763 367.63
Potassium (mg) 0.0 0.4 5.896 26.75 0.0 0.0 0.024 0.584 0.56 18.056 52.27 522.7
Sodium (mg) 0.0 0.0 6.16 0.5 125.856 62.928 116.274 0.129 0.013 0.488 312.348 3123.48
Zinc (mg) 0.0 0.0 0.05 0.18 0.0 0.0 0.0 0.0 0.0 0.01 0.23 2.3
Copper (mg) 0.0 0.0 0.004 0.035 0.0 0.0 0.0 0.0 0.0 0.007 0.047 0.47
Manganese (mg) n/a 0.0 0.002 0.17 0.0 0.0 0.0 0.016 0.023 0.007 0.218 2.18
Selenium (mcg) 0.0 0.1 1.4 8.5 0.0 0.0 0.0 0.0 0.0 0.1 10.1 101.0
Vitamin A, IU (IU) 0.0 0.0 21.428 0.0 0.0 0.0 0.0 0.281 0.384 7.076 29.168 291.68
Retinol (mcg) 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.16 0.0 0.0 0.0 0.0 0.014 0.02 0.244 6.438 64.38
Beta Carotene (mcg) 0.0 0.0 0.44 0.0 0.0 0.0 0.0 0.045 0.146 3.172 3.802 38.02
Vitamin E (mg) 0.08 0.0 0.04 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.19 1.9
Vitamin D (IU) n/a n/a 1.54 n/a n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 4.5 0.0 0.0 0.0 0.0 0.289 4.392 23.745 237.45
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a 0.02 0.1 n/a n/a n/a n/a 0.01 0.0 3.15 31.5
Tocopherol, delta (mg) 1.71 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 3.0
Thiamin (mg) 0.0 0.0 0.003 0.198 0.0 0.0 0.0 0.0 0.0 0.007 0.208 2.08
Riboflavin (mg) 0.0 0.004 0.021 0.123 0.0 0.0 0.0 0.0 0.0 0.007 0.155 1.55
Niacin (mg) 0.0 0.0 0.003 1.475 0.0 0.0 0.0 0.001 0.002 0.02 1.5 15.0
Pantothenic acid (mg) 0.0 0.0 0.063 0.11 0.0 0.0 0.0 n/a 0.0 0.01 0.184 1.84
Vitamin B-6 (mg) 0.0 0.0 0.006 0.01 0.0 0.0 0.0 0.0 0.0 0.007 0.024 0.24
Folate (mcg) 0.0 0.0 2.068 45.75 0.0 0.0 0.0 0.049 0.008 0.732 48.607 486.07
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) n/a 0.0 11.0 2.6 0.0 0.0 0.0 0.0 0.0 0.5 14.2 142.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a 0.007 0.033 n/a n/a 0.0 n/a 0.0 0.0 0.04 0.4
Threonine (g) 0.0 n/a 0.025 0.07 n/a n/a 0.0 n/a 0.0 0.002 0.097 0.97
Isoleucine (g) 0.0 n/a 0.029 0.09 n/a n/a 0.0 n/a 0.0 0.002 0.122 1.22
Leucine (g) 0.0 n/a 0.048 0.178 n/a n/a 0.0 n/a 0.0 0.002 0.228 2.28
Lysine (g) 0.0 n/a 0.04 0.058 n/a n/a 0.0 n/a 0.0 0.002 0.1 1.0
Methionine (g) 0.0 n/a 0.017 0.045 n/a n/a 0.0 n/a 0.0 0.0 0.062 0.62
Cystine (g) 0.0 n/a 0.012 0.055 n/a n/a 0.0 n/a 0.0 0.0 0.067 0.67
Phenylalanine (g) 0.0 n/a 0.03 0.13 n/a n/a 0.0 n/a 0.0 0.002 0.163 1.63
Tyrosine (g) 0.0 n/a 0.022 0.078 n/a n/a 0.0 n/a 0.0 0.0 0.1 1.0
Valine (g) 0.0 n/a 0.038 0.105 n/a n/a 0.0 n/a 0.0 0.002 0.146 1.46
Arginine (g) 0.0 n/a 0.036 0.105 n/a n/a 0.0 n/a 0.0 0.002 0.144 1.44
Histidine (g) 0.0 n/a 0.014 0.058 n/a n/a 0.0 n/a 0.0 0.0 0.071 0.71
Alanine (g) 0.0 n/a 0.033 0.083 n/a n/a 0.0 n/a 0.0 0.002 0.118 1.18
Aspartic acid (g) 0.0 n/a 0.059 0.11 n/a n/a 0.0 n/a 0.001 0.007 0.176 1.76
Glutamic acid (g) 0.0 n/a 0.074 0.87 n/a n/a 0.0 n/a 0.0 0.005 0.949 9.49
Glycine (g) 0.0 n/a 0.019 0.093 n/a n/a 0.0 n/a 0.0 0.002 0.114 1.14
Proline (g) 0.0 n/a 0.022 0.3 n/a n/a 0.0 n/a 0.001 0.002 0.325 3.25
Serine (g) 0.0 n/a 0.043 0.13 n/a n/a 0.0 n/a 0.0 0.002 0.175 1.75
Cholesterol (mg) 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.136 0.04 0.0 0.0 0.0 0.003 0.0 0.002 2.564 25.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.136 0.034 n/a 0.169 1.69
Monounsaturated Fat (g) 6.604 0.0 0.168 0.023 0.0 0.0 0.0 0.001 0.0 0.0 6.795 67.95
Polyunsaturated (g) 0.714 0.0 0.06 0.103 0.0 0.0 0.0 0.004 0.0 0.002 0.883 8.83