Receta Spiced Baked Potato Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	russet potatoes 426.0g	chili 0.0g	cheese 28.0g	Total Per Serving	Total for Recipe
Protein (g)	9.12	n/a	6.97	16.09	16.09
Total Fat (g)	0.34	n/a	9.28	9.62	9.62
Carbohydrates (g)	76.98	n/a	0.36	77.34	77.34
Ash (g)	4.81	n/a	1.1	5.91	5.91
Calories (kcal)	336.54	n/a	112.84	449.38	449.38
Starch (g)	67.56	n/a	n/a	67.56	67.56
Sucrose (g)	0.55	n/a	0.07	0.62	0.62
Glucose (dextrose) (g)	1.07	n/a	n/a	1.07	1.07
Fructose (g)	0.98	n/a	n/a	0.98	0.98
Lactose (g)	0.0	n/a	0.06	0.06	0.06
Maltose (g)	0.0	n/a	0.04	0.04	0.04
Alcohol (g)	n/a	n/a	0.0	0.0	0.0
Water (g)	334.75	n/a	10.29	345.04	345.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.64	n/a	0.15	2.79	2.79
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.5	n/a	0.0	5.5	5.5
Calcium (mg)	55.38	n/a	201.88	257.26	257.26
Iron (mg)	3.66	n/a	0.19	3.85	3.85
Magnesium (mg)	97.98	n/a	7.84	105.82	105.82
Phosphorus (mg)	234.3	n/a	143.36	377.66	377.66
Potassium (mg)	1776.42	n/a	27.44	1803.86	1803.86
Sodium (mg)	21.3	n/a	173.88	195.18	195.18
Zinc (mg)	1.24	n/a	0.87	2.11	2.11
Copper (mg)	0.426	n/a	0.008	0.434	0.434
Manganese (mg)	0.682	n/a	0.003	0.684	0.684
Selenium (mcg)	1.7	n/a	3.9	5.6	5.6
Vitamin A, IU (IU)	4.26	n/a	280.56	284.82	284.82
Retinol (mcg)	0.0	n/a	72.24	72.24	72.24
Vitamin A, RAE (mcg_RAE)	0.0	n/a	74.2	74.2	74.2
Beta Carotene (mcg)	0.0	n/a	23.8	23.8	23.8
Vitamin E (mg)	0.04	n/a	0.08	0.12	0.12
Vitamin D (IU)	n/a	n/a	3.36	3.36	3.36
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.3	n/a	0.0	21.3	21.3
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	24.3	n/a	0.0	24.3	24.3
Thiamin (mg)	0.341	n/a	0.008	0.349	0.349
Riboflavin (mg)	0.128	n/a	0.106	0.234	0.234
Niacin (mg)	4.43	n/a	0.022	4.453	4.453
Pantothenic acid (mg)	1.278	n/a	0.115	1.393	1.393
Vitamin B-6 (mg)	1.491	n/a	0.02	1.511	1.511
Folate (mcg)	59.64	n/a	5.04	64.68	64.68
Vitamin B-12 (mcg)	0.0	n/a	0.23	0.23	0.23
Choline (mg)	53.7	n/a	4.6	58.3	58.3
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.085	n/a	0.09	0.175	0.175
Threonine (g)	0.256	n/a	0.249	0.505	0.505
Isoleucine (g)	0.256	n/a	0.434	0.69	0.69
Leucine (g)	0.383	n/a	0.669	1.053	1.053
Lysine (g)	0.426	n/a	0.58	1.006	1.006
Methionine (g)	0.128	n/a	0.182	0.31	0.31
Cystine (g)	0.085	n/a	0.036	0.122	0.122
Phenylalanine (g)	0.767	n/a	0.367	1.134	1.134
Tyrosine (g)	0.17	n/a	0.336	0.506	0.506
Valine (g)	0.426	n/a	0.465	0.891	0.891
Arginine (g)	0.383	n/a	0.263	0.647	0.647
Histidine (g)	0.17	n/a	0.244	0.414	0.414
Alanine (g)	0.213	n/a	0.196	0.409	0.409
Aspartic acid (g)	2.13	n/a	0.448	2.578	2.578
Glutamic acid (g)	1.576	n/a	1.705	3.281	3.281
Glycine (g)	0.213	n/a	0.12	0.333	0.333
Proline (g)	0.256	n/a	0.787	1.042	1.042
Serine (g)	0.298	n/a	0.409	0.707	0.707
Cholesterol (mg)	0.0	n/a	29.4	29.4	29.4
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.085	n/a	5.905	5.99	5.99
Phytosterols (mg)	21.3	n/a	n/a	21.3	21.3
Monounsaturated Fat (g)	0.0	n/a	2.629	2.629	2.629
Polyunsaturated (g)	0.17	n/a	0.263	0.434	0.434