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Receta Spiced Candied Cashews - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups raw cashews-or a 9 ounce can
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		water
355.5g 		kosher salt
6.0g 		cinnamon
1.3g 		ginger
0.9g 		cardamom
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.05 0.08 0.05 0.19 0.19
Total Fat (g) 0.0 0.0 0.0 0.02 0.05 0.03 0.1 0.1
Carbohydrates (g) 199.96 0.0 0.0 1.05 0.64 0.34 201.99 201.99
Ash (g) 0.0 0.36 5.99 0.05 0.04 0.03 6.46 6.46
Calories (kcal) 774.0 0.0 0.0 3.211 3.123 1.555 781.889 781.889
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 n/a 0.02 0.02
Fructose (g) n/a n/a n/a 0.01 0.02 n/a 0.03 0.03
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.06 355.14 0.01 0.14 0.08 0.04 355.48 355.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 199.82 0.0 0.0 0.03 0.03 n/a 199.88 199.88
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.1 0.1 0.9 0.9
Calcium (mg) 2.0 10.665 1.44 13.026 1.044 1.915 30.09 30.09
Iron (mg) 0.02 0.0 0.02 0.11 0.1 0.07 0.32 0.32
Magnesium (mg) 0.0 3.555 0.06 0.78 1.656 1.145 7.196 7.196
Phosphorus (mg) 0.0 0.0 0.0 0.832 1.332 0.89 3.054 3.054
Potassium (mg) 4.0 0.0 0.48 5.603 12.087 5.595 27.765 27.765
Sodium (mg) 0.0 14.22 2325.48 0.13 0.288 0.09 2340.208 2340.208
Zinc (mg) 0.0 0.04 0.01 0.02 0.04 0.04 0.15 0.15
Copper (mg) 0.0 0.036 0.002 0.004 0.004 0.002 0.048 0.048
Manganese (mg) 0.0 0.0 0.006 0.227 0.239 0.14 0.612 0.612
Selenium (mcg) 1.2 0.0 0.0 0.0 0.3 n/a 1.6 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0 3.835 1.323 0.0 5.158 5.158
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.195 0.063 0.0 0.258 0.258
Beta Carotene (mcg) 0.0 0.0 0.0 1.456 0.792 n/a 2.248 2.248
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.16 n/a 0.19 0.19
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 n/a 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.886 0.0 n/a 2.886 2.886
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.14 0.03 n/a 0.16 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.002 0.002
Riboflavin (mg) 0.04 0.0 0.0 0.001 0.002 0.001 0.043 0.043
Niacin (mg) 0.0 0.0 0.0 0.017 0.046 0.006 0.069 0.069
Pantothenic acid (mg) 0.0 0.0 0.0 0.005 n/a n/a 0.005 0.005
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.008 0.001 0.011 0.011
Folate (mcg) 0.0 0.0 0.0 0.078 0.351 n/a 0.429 0.429
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.1 0.4 n/a 0.5 0.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 0.001 n/a 0.001 0.001
Threonine (g) n/a n/a 0.0 0.002 0.002 n/a 0.004 0.004
Isoleucine (g) n/a n/a 0.0 0.002 0.002 n/a 0.004 0.004
Leucine (g) n/a n/a 0.0 0.003 0.004 n/a 0.007 0.007
Lysine (g) n/a n/a 0.0 0.003 0.003 n/a 0.006 0.006
Methionine (g) n/a n/a 0.0 0.001 0.001 n/a 0.002 0.002
Cystine (g) n/a n/a 0.0 0.001 0.0 n/a 0.001 0.001
Phenylalanine (g) n/a n/a 0.0 0.002 0.002 n/a 0.004 0.004
Tyrosine (g) n/a n/a 0.0 0.002 0.001 n/a 0.003 0.003
Valine (g) n/a n/a 0.0 0.003 0.003 n/a 0.006 0.006
Arginine (g) n/a n/a 0.0 0.002 0.002 n/a 0.004 0.004
Histidine (g) n/a n/a 0.0 0.002 0.001 n/a 0.003 0.003
Alanine (g) n/a n/a 0.0 0.002 0.001 n/a 0.004 0.004
Aspartic acid (g) n/a n/a 0.0 0.006 0.01 n/a 0.016 0.016
Glutamic acid (g) n/a n/a 0.0 0.005 0.008 n/a 0.012 0.012
Glycine (g) n/a n/a 0.0 0.003 0.002 n/a 0.005 0.005
Proline (g) n/a n/a 0.0 0.005 0.002 n/a 0.007 0.007
Serine (g) n/a n/a 0.0 0.003 0.002 n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.005 0.017 0.003 0.025 0.025
Phytosterols (mg) n/a n/a 0.0 0.338 0.747 0.23 1.315 1.315
Monounsaturated Fat (g) 0.0 0.0 0.0 0.003 0.009 0.004 0.017 0.017
Polyunsaturated (g) 0.0 0.0 0.0 0.001 0.012 0.002 0.015 0.015