Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 stk cinnamon or possibly 2 tspns grnd cinnamon
2 Tbsp. orange blossom honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
3.44g 		water
236.8g 		ginger root
0.26g 		cinnamon
0.0g 		persimmons
7.69g 		pine nuts
3.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 n/a 0.06 0.44 0.51 4.08
Total Fat (g) 0.0 0.0 0.0 n/a 0.03 2.22 2.25 18.0
Carbohydrates (g) 3.37 0.0 0.05 n/a 2.58 0.42 6.42 51.36
Ash (g) 0.02 0.24 0.0 n/a 0.07 0.08 0.41 3.28
Calories (kcal) 13.063 0.0 0.205 n/a 9.763 21.862 44.892 359.136
Starch (g) n/a n/a n/a n/a n/a 0.05 0.05 0.4
Sucrose (g) 3.25 n/a n/a n/a n/a 0.11 3.36 26.88
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.0 0.05 0.4
Fructose (g) 0.04 n/a n/a n/a n/a 0.0 0.04 0.32
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.05 236.56 0.2 n/a 4.95 0.07 241.84 1934.72
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 3.34 0.0 0.0 n/a n/a 0.12 3.46 27.68
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.8
Calcium (mg) 2.853 7.104 0.041 n/a 2.076 0.52 12.593 100.744
Iron (mg) 0.02 0.0 0.0 n/a 0.19 0.18 0.4 3.2
Magnesium (mg) 0.309 2.368 0.11 n/a n/a 8.154 10.941 87.528
Phosphorus (mg) 0.138 0.0 0.087 n/a 1.999 18.679 20.902 167.216
Potassium (mg) 4.572 0.0 1.061 n/a 23.831 19.393 48.858 390.864
Sodium (mg) 0.963 9.472 0.033 n/a 0.077 0.065 10.61 84.88
Zinc (mg) 0.0 0.02 0.0 n/a n/a 0.21 0.24 1.92
Copper (mg) 0.002 0.024 0.001 n/a n/a 0.043 0.069 0.552
Manganese (mg) 0.002 0.0 0.001 n/a n/a 0.286 0.289 2.312
Selenium (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 0.942 0.942 7.536
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.032 0.032 0.256
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a 0.552 0.552 4.416
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a 0.3 0.3 2.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.292 0.292 2.336
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.36 0.36 2.88
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 5.1 0.0 5.1 40.8
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0.012 0.012 0.096
Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 0.007 0.008 0.064
Niacin (mg) 0.004 0.0 0.002 n/a n/a 0.143 0.148 1.184
Pantothenic acid (mg) 0.004 0.0 0.001 n/a n/a 0.01 0.015 0.12
Vitamin B-6 (mg) 0.001 0.0 0.0 n/a n/a 0.003 0.005 0.04
Folate (mcg) 0.034 0.0 0.028 n/a n/a 1.104 1.167 9.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.1 n/a n/a 1.8 2.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.001 0.004 0.004 0.032
Threonine (g) n/a n/a 0.0 n/a 0.003 0.012 0.015 0.12
Isoleucine (g) n/a n/a 0.0 n/a 0.003 0.018 0.021 0.168
Leucine (g) n/a n/a 0.0 n/a 0.005 0.032 0.037 0.296
Lysine (g) n/a n/a 0.0 n/a 0.004 0.018 0.022 0.176
Methionine (g) n/a n/a 0.0 n/a 0.001 0.008 0.009 0.072
Cystine (g) n/a n/a 0.0 n/a 0.002 0.009 0.011 0.088
Phenylalanine (g) n/a n/a 0.0 n/a 0.003 0.017 0.02 0.16
Tyrosine (g) n/a n/a 0.0 n/a 0.002 0.017 0.018 0.144
Valine (g) n/a n/a 0.0 n/a 0.003 0.022 0.026 0.208
Arginine (g) n/a n/a 0.0 n/a 0.002 0.078 0.081 0.648
Histidine (g) n/a n/a 0.0 n/a 0.002 0.011 0.013 0.104
Alanine (g) n/a n/a 0.0 n/a 0.003 0.022 0.025 0.2
Aspartic acid (g) n/a n/a 0.001 n/a 0.006 0.042 0.049 0.392
Glutamic acid (g) n/a n/a 0.0 n/a 0.008 0.095 0.103 0.824
Glycine (g) n/a n/a 0.0 n/a 0.003 0.022 0.026 0.208
Proline (g) n/a n/a 0.0 n/a 0.002 0.022 0.024 0.192
Serine (g) n/a n/a 0.0 n/a 0.002 0.027 0.03 0.24
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 n/a n/a 0.159 0.16 1.28
Phytosterols (mg) n/a n/a 0.038 n/a n/a 4.58 4.619 36.952
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.609 0.61 4.88
Polyunsaturated (g) 0.0 0.0 0.0 n/a n/a 1.107 1.107 8.856