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Receta Spiced Grilled Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly ground pepper
For Cilantro Spice paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		sugar
20.0g 		salt
29.2g 		chicken legs
132.71g 		pepper
0.0g 		cilantro
0.34g 		orange juice
3.1g 		pineapple juice
3.13g 		lime juice
3.03g 		olive oil
2.7g 		cumin
0.42g 		chili
0.52g 		paprika
0.42g 		coriander
0.36g 		garlic
0.52g 		sauce
0.57g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 24.09 n/a 0.01 0.02 0.01 0.01 0.0 0.07 0.06 0.06 0.04 0.03 0.01 24.43 122.15
Total Fat (g) 0.0 0.0 16.08 n/a 0.0 0.01 0.0 0.0 2.7 0.09 0.09 0.05 0.06 0.0 0.0 19.1 95.5
Carbohydrates (g) 20.0 0.0 0.0 n/a 0.01 0.32 0.4 0.25 0.0 0.19 0.28 0.23 0.2 0.17 0.11 22.18 110.9
Ash (g) 0.0 29.14 1.13 n/a 0.0 0.01 n/a 0.01 0.0 0.03 0.04 0.03 0.02 0.01 0.05 30.49 152.45
Calories (kcal) 77.4 0.0 248.175 n/a 0.078 1.395 1.657 0.757 23.868 1.575 1.633 1.214 1.073 0.778 0.591 360.193 1800.965
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.01 0.01 n/a n/a n/a 0.04 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.03 n/a n/a n/a 0.07 0.35
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.01 0.06 92.78 n/a 0.31 2.74 2.7 2.75 0.0 0.03 0.04 0.04 0.03 0.31 0.39 102.18 510.9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.0 0.0 n/a 0.0 0.26 0.31 0.05 0.0 0.01 0.04 0.04 n/a 0.01 0.06 20.76 103.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.6 3.0
Calcium (mg) 0.2 7.008 13.271 n/a 0.228 0.341 0.406 0.424 0.027 3.91 1.446 0.743 2.552 0.945 0.114 31.615 158.075
Iron (mg) 0.0 0.1 1.34 n/a 0.01 0.01 0.01 0.0 0.02 0.28 0.07 0.1 0.06 0.01 0.0 2.0 10.0
Magnesium (mg) 0.0 0.292 27.87 n/a 0.088 0.341 0.375 0.242 0.0 1.537 0.884 0.777 1.188 0.131 0.068 33.793 168.965
Phosphorus (mg) 0.0 0.0 197.744 n/a 0.163 0.527 0.25 0.424 0.0 2.096 1.576 1.449 1.472 0.799 0.295 206.795 1033.975
Potassium (mg) 0.4 2.336 262.774 n/a 1.771 6.2 4.064 3.54 0.027 7.51 9.963 9.845 4.561 2.093 2.102 317.186 1585.93
Sodium (mg) 0.0 11317.336 104.844 n/a 0.156 0.031 0.063 0.061 0.054 0.706 5.252 0.143 0.126 0.089 7.6 11436.459 57182.295
Zinc (mg) 0.0 0.03 2.35 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.02 0.02 0.01 0.0 2.46 12.3
Copper (mg) 0.0 0.009 0.08 n/a 0.001 0.001 0.002 0.001 0.0 0.004 0.002 0.003 0.004 0.002 0.001 0.108 0.54
Manganese (mg) 0.0 0.029 0.027 n/a 0.001 0.0 n/a 0.001 0.0 0.014 0.011 0.004 0.007 0.009 n/a 0.102 0.51
Selenium (mcg) 0.1 0.0 17.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 17.8 89.0
Vitamin A, IU (IU) 0.0 0.0 163.238 n/a 22.943 6.2 n/a 1.513 0.0 5.334 154.18 221.487 0.0 0.047 3.862 578.805 2894.025
Retinol (mcg) 0.0 0.0 49.104 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.104 245.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 49.104 n/a 1.146 0.31 0.0 0.061 0.0 0.269 7.712 11.075 0.0 0.0 0.193 69.869 349.345
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 13.362 1.023 0.094 0.908 0.0 3.2 78.0 116.252 n/a 0.026 2.283 215.148 1075.74
Vitamin E (mg) 0.0 0.0 0.58 n/a 0.01 0.0 0.0 0.01 0.39 0.01 0.15 0.13 n/a 0.0 0.01 1.29 6.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.109 0.0 n/a 0.0 72.812 72.921 364.605
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 2.941 3.565 0.0 0.0 0.0 1.882 1.612 55.259 n/a 0.084 0.006 65.348 326.74
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.01 n/a n/a n/a 0.05 0.25
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.3 n/a 0.1 1.6 1.4 0.9 0.0 0.0 0.3 0.3 0.1 0.2 0.1 8.2 41.0
Thiamin (mg) 0.0 0.0 0.093 n/a 0.0 0.003 0.002 0.001 0.0 0.003 0.002 0.003 0.001 0.001 0.001 0.108 0.54
Riboflavin (mg) 0.004 0.0 0.212 n/a 0.001 0.001 0.001 0.001 0.0 0.001 0.004 0.007 0.001 0.001 0.0 0.234 1.17
Niacin (mg) 0.0 0.0 7.22 n/a 0.004 0.012 0.006 0.004 0.0 0.019 0.041 0.064 0.008 0.004 0.009 7.391 36.955
Pantothenic acid (mg) 0.0 0.0 1.473 n/a 0.002 0.006 n/a 0.004 0.0 n/a n/a 0.007 n/a 0.003 n/a 1.495 7.475
Vitamin B-6 (mg) 0.0 0.0 0.385 n/a 0.001 0.001 0.003 0.001 0.0 0.002 0.019 0.017 n/a 0.006 0.001 0.436 2.18
Folate (mcg) 0.0 0.0 14.599 n/a 0.211 0.93 0.563 0.303 0.0 0.042 0.52 0.445 0.0 0.016 0.051 17.679 88.395
Vitamin B-12 (mcg) 0.0 0.0 0.42 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.42 2.1
Choline (mg) 0.0 0.0 75.1 n/a 0.0 0.2 0.1 0.2 0.0 0.1 0.3 0.2 n/a 0.1 0.1 76.5 382.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.265 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.266 1.33
Threonine (g) n/a 0.0 0.995 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.997 4.985
Isoleucine (g) n/a 0.0 1.208 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 1.209 6.045
Leucine (g) n/a 0.0 1.765 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a n/a 0.002 n/a 1.768 8.84
Lysine (g) n/a 0.0 1.964 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 1.966 9.83
Methionine (g) n/a 0.0 0.65 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.651 3.255
Cystine (g) n/a 0.0 0.319 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.319 1.595
Phenylalanine (g) n/a 0.0 0.942 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.944 4.72
Tyrosine (g) n/a 0.0 0.783 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.783 3.915
Valine (g) n/a 0.0 1.168 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.002 n/a 1.17 5.85
Arginine (g) n/a 0.0 1.5 n/a n/a 0.002 n/a 0.001 0.0 n/a n/a n/a n/a 0.003 n/a 1.505 7.525
Histidine (g) n/a 0.0 0.717 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.717 3.585
Alanine (g) n/a 0.0 1.393 n/a n/a 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 1.395 6.975
Aspartic acid (g) n/a 0.0 2.15 n/a n/a 0.002 n/a 0.003 0.0 n/a n/a n/a n/a 0.003 n/a 2.158 10.79
Glutamic acid (g) n/a 0.0 3.53 n/a n/a 0.001 n/a 0.002 0.0 n/a n/a n/a n/a 0.004 n/a 3.537 17.685
Glycine (g) n/a 0.0 1.513 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 1.515 7.575
Proline (g) n/a 0.0 1.155 n/a n/a 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 1.157 5.785
Serine (g) n/a 0.0 0.849 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a n/a 0.001 n/a 0.852 4.26
Cholesterol (mg) 0.0 0.0 110.153 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.153 550.765
Trans Fat (g) n/a n/a 0.146 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.146 0.73
Saturated Fat (g) 0.0 0.0 4.526 n/a 0.0 0.001 0.0 0.0 0.373 0.006 0.015 0.009 0.004 0.0 0.0 4.935 24.675
Phytosterols (mg) n/a 0.0 n/a n/a 0.017 n/a n/a n/a 5.967 0.286 0.432 0.735 0.166 n/a n/a 7.602 38.01
Monounsaturated Fat (g) 0.0 0.0 6.49 n/a 0.001 0.001 0.0 0.0 1.97 0.059 0.019 0.005 0.049 0.0 0.0 8.594 42.97
Polyunsaturated (g) 0.0 0.0 3.517 n/a 0.0 0.001 0.001 0.001 0.284 0.014 0.039 0.035 0.006 0.001 0.001 3.9 19.5