Receta Spiced Maple Pumpkin Breakfast Quinoa
Ingredientes
- 1 cup water
- 1/2 teaspoon pumpkin pie spice
- pinch of salt
- 1 1/2 teaspoons pure maple syrup
- 1 tablespoon pumpkin puree
- 1/2 cup quinoa, rinsed and drained
- For Serving:
- pecans
- milk
- maple syrup
- pumpkin pie spice
View Full Recipe at Alaska from Scratch
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 349g | |
Calories 353 | |
Calories from Fat 53 | 15% |
Total Fat 5.9g | 7% |
Saturated Fat 0.74g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 207mg | 9% |
Potassium 540mg | 15% |
Total Carbs 63.22g | 17% |
Dietary Fiber 6.6g | 22% |
Sugars 6.59g | 4% |
Protein 12.29g | 20% |