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Receta Spiced Nut Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoons almond flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar cookie
4.5g 		nuts
34.25g 		cinnamon
0.65g 		spice
0.27g 		butter
56.75g 		vanilla extract
2.1g 		confectioner's sugar
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 5.93 0.03 0.04 0.48 0.0 0.0 6.72 13.44
Total Fat (g) 0.97 17.62 0.01 0.03 46.03 0.0 0.06 64.73 129.46
Carbohydrates (g) 2.95 8.68 0.52 0.15 0.03 0.27 59.76 72.37 144.74
Ash (g) n/a 1.42 0.02 0.02 1.2 0.01 0.0 2.67 5.34
Calories (kcal) 21.375 203.445 1.606 0.766 406.898 6.048 233.4 873.537 1747.074
Starch (g) n/a n/a n/a n/a n/a n/a 1.01 1.01 2.02
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 n/a n/a n/a 0.01 0.02
Fructose (g) n/a n/a 0.01 0.02 n/a n/a n/a 0.02 0.04
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 1.4
Water (g) 0.26 0.6 0.07 0.03 9.01 1.1 0.18 11.25 22.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.2 1.59 0.01 0.03 0.03 0.27 58.75 61.88 123.76
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.1 0.3 0.1 0.0 0.0 0.0 3.6 7.2
Calcium (mg) 2.385 23.975 6.513 0.469 13.62 0.231 0.6 47.793 95.586
Iron (mg) 0.1 1.27 0.05 0.06 0.01 0.0 0.01 1.51 3.02
Magnesium (mg) 0.495 77.063 0.39 0.49 1.135 0.252 0.0 79.825 159.65
Phosphorus (mg) 5.175 148.988 0.416 0.914 13.62 0.126 0.0 169.239 338.478
Potassium (mg) 4.68 204.473 2.802 6.212 13.62 3.108 1.2 236.094 472.188
Sodium (mg) 18.765 229.133 0.065 0.09 326.88 0.189 0.6 575.722 1151.444
Zinc (mg) 0.02 1.3 0.01 0.01 0.05 0.0 0.0 1.39 2.78
Copper (mg) 0.005 0.438 0.002 0.002 0.0 0.001 0.0 0.448 0.896
Manganese (mg) n/a 0.664 0.114 0.002 0.0 0.005 0.0 0.785 1.57
Selenium (mcg) 0.4 2.6 0.0 0.0 0.6 0.0 0.4 3.9 7.8
Vitamin A, IU (IU) n/a 1.713 1.918 139.748 1418.183 0.0 0.0 1561.56 3123.12
Retinol (mcg) 4.77 0.0 0.0 0.0 380.793 0.0 0.0 385.563 771.126
Vitamin A, RAE (mcg_RAE) 4.95 0.0 0.098 6.988 388.17 0.0 0.0 400.206 800.412
Beta Carotene (mcg) 2.295 1.028 0.728 73.349 89.665 0.0 0.0 167.065 334.13
Vitamin E (mg) 0.04 3.75 0.02 0.08 1.32 0.0 0.0 5.2 10.4
Vitamin D (IU) n/a n/a n/a n/a 31.78 n/a 0.0 31.78 63.56
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 1.08 7.193 1.443 34.866 0.0 0.0 0.0 44.582 89.164
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 0.01 0.0 n/a n/a 0.08 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.4 0.8
Thiamin (mg) 0.012 0.069 0.0 0.002 0.006 0.0 0.0 0.088 0.176
Riboflavin (mg) 0.01 0.069 0.0 0.005 0.017 0.002 0.012 0.115 0.23
Niacin (mg) 0.121 1.61 0.009 0.041 0.023 0.009 0.0 1.811 3.622
Pantothenic acid (mg) n/a 0.414 0.002 0.005 0.062 0.001 0.0 0.485 0.97
Vitamin B-6 (mg) 0.002 0.103 0.001 0.011 0.0 0.001 0.0 0.117 0.234
Folate (mcg) 2.925 17.125 0.039 0.281 1.703 0.0 0.0 22.072 44.144
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2
Choline (mg) 0.8 18.6 0.1 0.1 10.7 n/a 0.0 30.3 60.6
Folic acid (mcg) 2.565 0.0 0.0 0.0 0.0 0.0 0.0 2.565 5.13
Tryptophan (g) n/a 0.089 0.0 n/a 0.006 n/a n/a 0.095 0.19
Threonine (g) n/a 0.206 0.001 n/a 0.023 n/a n/a 0.229 0.458
Isoleucine (g) n/a 0.253 0.001 n/a 0.028 n/a n/a 0.283 0.566
Leucine (g) n/a 0.469 0.002 n/a 0.045 n/a n/a 0.516 1.032
Lysine (g) n/a 0.243 0.002 n/a 0.04 n/a n/a 0.284 0.568
Methionine (g) n/a 0.079 0.001 n/a 0.011 n/a n/a 0.091 0.182
Cystine (g) n/a 0.099 0.0 n/a 0.006 n/a n/a 0.105 0.21
Phenylalanine (g) n/a 0.325 0.001 n/a 0.023 n/a n/a 0.349 0.698
Tyrosine (g) n/a 0.233 0.001 n/a 0.023 n/a n/a 0.257 0.514
Valine (g) n/a 0.319 0.001 n/a 0.034 n/a n/a 0.354 0.708
Arginine (g) n/a 0.767 0.001 n/a 0.017 n/a n/a 0.785 1.57
Histidine (g) n/a 0.164 0.001 n/a 0.011 n/a n/a 0.177 0.354
Alanine (g) n/a 0.277 0.001 n/a 0.017 n/a n/a 0.296 0.592
Aspartic acid (g) n/a 0.706 0.003 n/a 0.034 n/a n/a 0.742 1.484
Glutamic acid (g) n/a 1.514 0.002 n/a 0.102 n/a n/a 1.618 3.236
Glycine (g) n/a 0.363 0.001 n/a 0.011 n/a n/a 0.376 0.752
Proline (g) n/a 0.301 0.003 n/a 0.045 n/a n/a 0.35 0.7
Serine (g) n/a 0.315 0.001 n/a 0.028 n/a n/a 0.345 0.69
Cholesterol (mg) 2.52 0.0 0.0 0.0 122.013 0.0 0.0 124.533 249.066
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.305 2.363 0.002 0.006 29.152 0.0 0.012 31.84 63.68
Phytosterols (mg) n/a n/a 0.169 0.464 n/a n/a n/a 0.633 1.266
Monounsaturated Fat (g) 0.456 10.755 0.002 0.003 11.929 0.0 0.018 23.163 46.326
Polyunsaturated (g) 0.156 3.689 0.0 0.022 1.725 0.0 0.03 5.622 11.244