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Receta Spiced plum pound cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pinch ground aniseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
14 servings in recipe 		plums
81.11g 		sugar
2.95g 		cinnamon
0.05g 		cloves
0.04g 		pepper
0.01g 		cake
37.43g 		butter
12.86g 		sugar
10.71g 		vanilla extract
0.3g 		eggs
12.57g 		flour
15.63g 		sea salt
0.21g 		baking powder
0.33g 		icing
4.71g 		icing sugar
8.45g 		lemon juice
3.36g 		Total Per Serving Total for Recipe
Protein (g) 0.57 0.0 0.0 0.0 0.0 1.65 0.11 0.0 0.0 1.58 1.61 0.0 0.0 0.17 0.67 0.01 6.38 89.32
Total Fat (g) 0.23 0.0 0.0 0.01 0.0 4.34 10.43 0.0 0.0 1.25 0.15 0.0 0.0 0.52 0.32 0.0 17.25 241.5
Carbohydrates (g) 9.26 2.89 0.04 0.02 0.0 29.23 0.01 10.71 0.04 0.1 11.92 0.0 0.0 1.16 7.11 0.29 72.78 1018.92
Ash (g) 0.3 0.01 0.0 0.0 0.0 0.86 0.27 0.0 0.0 0.11 0.07 0.21 0.12 n/a 0.09 0.01 2.07 28.98
Calories (kcal) 37.31 11.196 0.115 0.127 0.018 161.691 92.186 41.464 0.864 17.977 56.875 0.0 0.0 9.853 33.966 0.839 464.482 6502.748
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.27 2.79 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 4.07 56.98
Glucose (dextrose) (g) 4.11 0.04 0.0 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 4.18 58.52
Fructose (g) 2.49 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 2.54 35.56
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.14
Maltose (g) 0.06 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.08 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4
Water (g) 70.75 0.04 0.0 0.0 0.0 1.38 2.04 0.0 0.16 9.53 1.86 0.0 0.0 2.83 0.25 3.05 91.91 1286.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.047 0.658
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.566 0.0 0.0 0.566 7.924
Sugars (g) 8.05 2.86 0.0 0.0 0.0 n/a 0.01 10.7 0.04 0.1 0.04 0.0 0.0 1.04 2.17 0.08 25.08 351.12
Galactose (g) 0.11 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.13 1.82
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 2.2 30.8
Calcium (mg) 4.867 2.446 0.465 0.254 0.031 50.529 3.086 0.107 0.033 6.663 2.344 0.051 0.0 5.846 3.718 0.235 80.673 1129.422
Iron (mg) 0.14 0.02 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.23 0.73 0.0 0.0 0.01 0.37 0.0 1.7 23.8
Magnesium (mg) 5.678 0.265 0.028 0.104 0.014 3.743 0.257 0.0 0.036 1.509 3.438 0.002 0.0 0.801 2.619 0.201 18.695 261.73
Phosphorus (mg) 12.977 0.118 0.03 0.041 0.012 116.029 3.086 0.0 0.018 24.011 16.875 0.0 0.0 4.95 8.703 0.201 187.051 2618.714
Potassium (mg) 127.34 3.919 0.2 0.433 0.09 30.691 3.086 0.214 0.444 16.846 16.719 0.017 0.0 9.853 12.251 4.163 226.266 3167.724
Sodium (mg) 0.0 0.825 0.005 0.095 0.003 245.906 74.057 0.0 0.027 17.6 0.313 83.053 89.897 3.724 27.038 0.034 542.576 7596.064
Zinc (mg) 0.08 0.0 0.0 0.0 0.0 0.1 0.01 0.0 0.0 0.14 0.11 0.0 0.0 0.03 0.06 0.0 0.54 7.56
Copper (mg) 0.049 0.001 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.013 0.022 0.0 0.0 0.002 0.023 0.001 0.138 1.932
Manganese (mg) 0.041 0.002 0.008 0.012 0.0 0.071 0.0 0.0 0.001 0.005 0.106 0.0 0.0 n/a 0.062 0.0 0.308 4.312
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 4.0 5.3 0.0 0.0 0.1 0.4 0.0 10.0 140.0
Vitamin A, IU (IU) 279.825 0.0 0.137 0.208 0.021 0.374 321.3 0.0 0.0 61.223 0.0 0.0 0.0 n/a 0.0 0.671 663.76 9292.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 86.271 0.0 0.0 17.474 0.0 0.0 0.0 5.469 0.0 0.0 109.214 1528.996
Vitamin A, RAE (mcg_RAE) 13.788 0.0 0.007 0.011 0.001 0.0 87.943 0.0 0.0 17.6 0.0 0.0 0.0 5.563 0.0 0.034 124.946 1749.244
Beta Carotene (mcg) 154.106 0.0 0.052 0.033 0.011 n/a 20.314 0.0 0.0 1.257 0.0 0.0 0.0 0.896 0.0 0.101 176.77 2474.78
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.12 0.01 0.0 0.0 0.01 0.01 0.01 0.67 9.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.2 n/a n/a 4.4 n/a n/a n/a n/a n/a n/a 11.6 162.4
Lycopene (mcg) 0.0 0.0 0.007 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.098
Lutein + zeaxanthin (mcg) 59.209 0.0 0.103 0.0 0.015 n/a 0.0 0.0 0.0 41.611 2.813 0.0 0.0 0.0 1.183 0.302 105.236 1473.304
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.14
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.06 n/a n/a n/a n/a n/a 0.19 2.66
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.14
Vitamin C (mg) 7.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.4 131.6
Thiamin (mg) 0.024 0.0 0.0 0.0 0.0 0.03 0.001 0.0 0.0 0.009 0.123 0.0 0.0 0.002 0.043 0.001 0.234 3.276
Riboflavin (mg) 0.024 0.0 0.0 0.0 0.0 0.019 0.004 0.002 0.0 0.06 0.077 0.0 0.0 0.011 0.035 0.0 0.232 3.248
Niacin (mg) 0.341 0.003 0.001 0.001 0.0 0.116 0.005 0.0 0.001 0.009 0.922 0.0 0.0 0.007 0.428 0.003 1.837 25.718
Pantothenic acid (mg) 0.114 0.004 0.0 n/a n/a 0.135 0.014 0.0 0.0 0.181 0.069 0.0 0.0 n/a 0.036 0.003 0.556 7.784
Vitamin B-6 (mg) 0.024 0.001 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.018 0.006 0.0 0.0 0.002 0.004 0.002 0.088 1.232
Folate (mcg) 4.055 0.029 0.003 0.037 0.001 3.369 0.386 0.0 0.0 5.909 28.594 0.0 0.0 0.33 11.829 0.436 54.977 769.678
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.02 0.0 0.0 0.24 3.36
Choline (mg) 1.5 0.1 0.0 0.0 0.0 n/a 2.4 0.0 n/a 31.6 1.6 0.0 0.0 1.2 0.7 0.2 39.3 550.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 11.491 0.0 35.554 497.756
Tryptophan (g) 0.008 n/a 0.0 n/a n/a 0.022 0.001 n/a n/a 0.021 0.02 0.0 n/a n/a 0.008 n/a 0.081 1.134
Threonine (g) 0.008 n/a 0.0 n/a n/a 0.052 0.005 n/a n/a 0.07 0.044 0.0 n/a n/a 0.018 n/a 0.198 2.772
Isoleucine (g) 0.008 n/a 0.0 n/a n/a 0.071 0.006 n/a n/a 0.084 0.056 0.0 n/a n/a 0.025 n/a 0.251 3.514
Leucine (g) 0.016 n/a 0.0 n/a n/a 0.124 0.01 n/a n/a 0.137 0.111 0.0 n/a n/a 0.046 n/a 0.445 6.23
Lysine (g) 0.016 n/a 0.0 n/a n/a 0.075 0.009 n/a n/a 0.114 0.036 0.0 n/a n/a 0.013 n/a 0.263 3.682
Methionine (g) 0.008 n/a 0.0 n/a n/a 0.03 0.003 n/a n/a 0.048 0.028 0.0 n/a n/a 0.012 n/a 0.128 1.792
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.03 0.001 n/a n/a 0.034 0.034 0.0 n/a n/a 0.015 n/a 0.115 1.61
Phenylalanine (g) 0.008 n/a 0.0 n/a n/a 0.075 0.005 n/a n/a 0.085 0.081 0.0 n/a n/a 0.033 n/a 0.288 4.032
Tyrosine (g) 0.008 n/a 0.0 n/a n/a 0.052 0.005 n/a n/a 0.063 0.048 0.0 n/a n/a 0.019 n/a 0.196 2.744
Valine (g) 0.016 n/a 0.0 n/a n/a 0.079 0.008 n/a n/a 0.108 0.066 0.0 n/a n/a 0.028 n/a 0.304 4.256
Arginine (g) 0.008 n/a 0.0 n/a n/a 0.06 0.004 n/a n/a 0.103 0.066 0.0 n/a n/a 0.024 n/a 0.264 3.696
Histidine (g) 0.008 n/a 0.0 n/a n/a 0.034 0.003 n/a n/a 0.039 0.036 0.0 n/a n/a 0.014 n/a 0.134 1.876
Alanine (g) 0.024 n/a 0.0 n/a n/a 0.049 0.004 n/a n/a 0.093 0.052 0.0 n/a n/a 0.02 n/a 0.242 3.388
Aspartic acid (g) 0.284 n/a 0.0 n/a n/a 0.082 0.008 n/a n/a 0.167 0.069 0.0 n/a n/a 0.027 n/a 0.637 8.918
Glutamic acid (g) 0.032 n/a 0.0 n/a n/a 0.483 0.023 n/a n/a 0.211 0.544 0.0 n/a n/a 0.234 n/a 1.528 21.392
Glycine (g) 0.008 n/a 0.0 n/a n/a 0.049 0.003 n/a n/a 0.054 0.058 0.0 n/a n/a 0.023 n/a 0.194 2.716
Proline (g) 0.024 n/a 0.0 n/a n/a 0.172 0.01 n/a n/a 0.064 0.188 0.0 n/a n/a 0.079 n/a 0.537 7.518
Serine (g) 0.016 n/a 0.0 n/a n/a 0.086 0.006 n/a n/a 0.122 0.081 0.0 n/a n/a 0.032 n/a 0.344 4.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.749 27.643 0.0 0.0 53.177 0.0 0.0 0.0 1.98 0.0 0.0 83.549 1169.686
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.002 0.0 0.651 6.605 0.0 0.0 0.39 0.025 0.0 0.0 0.32 0.048 0.0 8.058 112.812
Phytosterols (mg) 5.678 n/a 0.012 0.101 0.007 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.797 81.158
Monounsaturated Fat (g) 0.105 0.0 0.0 0.001 0.0 1.819 2.703 0.0 0.0 0.479 0.014 0.0 0.0 0.142 0.124 0.0 5.387 75.418
Polyunsaturated (g) 0.032 0.0 0.0 0.003 0.0 1.639 0.391 0.0 0.0 0.171 0.064 0.0 0.0 0.021 0.123 0.0 2.444 34.216