Receta Spiced Pumpkin Butter - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		pumpkin
54.13g 		pectin
9.45g 		sugar
150.0g 		pumpkin pie spice
0.93g 		butter
0.39g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.0 0.05 0.0 0.6 3.6
Total Fat (g) 0.05 0.0 0.0 0.12 0.32 0.49 2.94
Carbohydrates (g) 3.52 0.2 149.97 0.65 0.0 154.33 925.98
Ash (g) 0.43 0.09 0.0 0.04 0.0 0.56 3.36
Calories (kcal) 14.075 1.04 580.5 3.192 2.82 601.626 3609.756
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.59 9.16 0.05 0.08 0.07 58.94 353.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.0 149.87 0.07 0.0 150.67 904.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.1 0.0 0.6 3.6
Calcium (mg) 11.368 0.0 1.5 6.365 0.094 19.328 115.968
Iron (mg) 0.43 0.0 0.02 0.18 0.0 0.63 3.78
Magnesium (mg) 6.496 0.0 0.0 1.269 0.008 7.773 46.638
Phosphorus (mg) 23.819 0.0 0.0 1.101 0.094 25.014 150.084
Potassium (mg) 184.053 0.0 3.0 6.188 0.094 193.336 1160.016
Sodium (mg) 0.541 0.0 0.0 0.485 0.043 1.07 6.42
Zinc (mg) 0.17 0.0 0.0 0.02 0.0 0.2 1.2
Copper (mg) 0.07 0.0 0.0 0.004 0.0 0.075 0.45
Manganese (mg) 0.07 n/a 0.0 0.148 0.0 0.218 1.308
Selenium (mcg) 0.2 0.0 0.9 0.1 0.0 1.2 7.2
Vitamin A, IU (IU) 3997.205 0.0 0.0 2.436 9.829 4009.471 24056.826
Retinol (mcg) 0.0 0.0 0.0 0.0 2.639 2.639 15.834
Vitamin A, RAE (mcg_RAE) 199.752 0.0 0.0 0.121 2.69 202.564 1215.384
Beta Carotene (mcg) 1678.133 0.0 0.0 0.336 0.621 1679.091 10074.546
Vitamin E (mg) 0.57 0.0 0.0 0.01 0.01 0.59 3.54
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.121 0.0 0.121 0.726
Lutein + zeaxanthin (mcg) 812.0 0.0 0.0 1.764 0.0 813.764 4882.584
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 0.2 0.0 5.1 30.6
Thiamin (mg) 0.027 0.0 0.0 0.001 0.0 0.028 0.168
Riboflavin (mg) 0.06 0.0 0.03 0.001 0.0 0.091 0.546
Niacin (mg) 0.325 0.0 0.0 0.021 0.0 0.346 2.076
Pantothenic acid (mg) 0.162 n/a 0.0 n/a 0.0 0.163 0.978
Vitamin B-6 (mg) 0.032 0.0 0.0 0.004 0.0 0.036 0.216
Folate (mcg) 8.661 0.0 0.0 0.476 0.012 9.149 54.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 0.0 0.0 0.2 0.1 4.7 28.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a 0.0 0.005 0.03
Threonine (g) 0.016 n/a n/a n/a 0.0 0.016 0.096
Isoleucine (g) 0.016 n/a n/a n/a 0.0 0.016 0.096
Leucine (g) 0.027 n/a n/a n/a 0.0 0.027 0.162
Lysine (g) 0.027 n/a n/a n/a 0.0 0.027 0.162
Methionine (g) 0.005 n/a n/a n/a 0.0 0.005 0.03
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.016 n/a n/a n/a 0.0 0.016 0.096
Tyrosine (g) 0.022 n/a n/a n/a 0.0 0.022 0.132
Valine (g) 0.022 n/a n/a n/a 0.0 0.022 0.132
Arginine (g) 0.027 n/a n/a n/a 0.0 0.027 0.162
Histidine (g) 0.011 n/a n/a n/a 0.0 0.011 0.066
Alanine (g) 0.016 n/a n/a n/a 0.0 0.016 0.096
Aspartic acid (g) 0.054 n/a n/a n/a 0.0 0.054 0.324
Glutamic acid (g) 0.097 n/a n/a n/a 0.001 0.098 0.588
Glycine (g) 0.016 n/a n/a n/a 0.0 0.016 0.096
Proline (g) 0.016 n/a n/a n/a 0.0 0.017 0.102
Serine (g) 0.022 n/a n/a n/a 0.0 0.022 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.846 0.846 5.076
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.061 0.202 0.29 1.74
Phytosterols (mg) 6.496 n/a n/a 0.663 n/a 7.159 42.954
Monounsaturated Fat (g) 0.005 0.0 0.0 0.01 0.083 0.098 0.588
Polyunsaturated (g) 0.005 0.0 0.0 0.007 0.012 0.025 0.15