Receta Spiced Pumpkin Cake With Caramel Icing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (sifted then measured)
    and at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
34.25g 		baking powder
0.77g 		cinnamon
0.33g 		baking soda
0.38g 		ginger
0.15g 		salt
0.25g 		allspice
0.04g 		cloves
0.02g 		sugar
33.33g 		canola oil
18.17g 		eggs
16.43g 		pumpkin
12.69g 		vanilla extract
0.35g 		rum
9.27g 		raisins
5.16g 		cranberries
3.37g 		whipping cream
7.5g 		cream cheese
14.18g 		sugar
37.5g 		water
13.17g 		butter
9.46g 		butter
1.18g 		walnuts
6.58g 		orange peel
0.17g 		orange peel
-0.75g 		vanilla ice cream
11.0g 		Total Per Serving Total for Recipe
Protein (g) 2.81 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 2.07 0.13 0.0 0.0 0.16 0.01 0.15 0.84 0.0 0.0 0.08 0.01 1.0 0.0 -0.01 0.39 7.67 92.04
Total Fat (g) 0.29 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 18.17 1.63 0.01 0.0 0.0 0.02 0.0 2.78 4.85 0.0 0.0 7.67 0.96 4.29 0.0 -0.0 1.21 41.92 503.04
Carbohydrates (g) 26.73 0.0 0.26 0.0 0.11 0.0 0.03 0.01 33.33 0.0 0.13 0.82 0.04 0.0 4.08 0.41 0.21 0.58 37.49 0.0 0.01 0.0 0.9 0.03 -0.12 2.6 107.64 1291.68
Ash (g) 0.13 0.28 0.01 0.14 0.01 0.25 0.0 0.0 0.0 0.0 0.14 0.1 0.0 0.0 0.1 0.01 0.03 0.19 0.0 0.01 0.0 0.0 0.12 n/a n/a 0.1 1.63 19.56
Calories (kcal) 123.985 0.0 0.803 0.0 0.521 0.0 0.105 0.07 129.0 160.593 23.49 3.299 1.008 21.406 15.418 1.55 25.875 48.479 145.125 0.0 67.816 8.485 43.041 0.078 -0.353 22.77 842.564 10110.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.0 n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.19 2.28
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.16 n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a 1.43 0.11 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 1.59 19.08
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 1.53 0.02 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 1.58 18.96
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.46 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.47 5.64
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 3.2 38.4
Water (g) 4.28 0.0 0.03 0.0 0.01 0.0 0.0 0.0 0.01 0.0 12.46 11.62 0.18 6.17 0.8 2.94 4.33 7.72 0.01 13.15 1.7 0.21 0.27 0.14 -0.61 6.71 72.14 865.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.01 0.0 0.01 0.0 n/a 0.0 33.3 0.0 0.13 0.17 0.04 0.0 3.05 0.14 0.01 0.46 37.47 0.0 0.01 0.0 0.17 0.01 -0.03 2.33 77.37 928.44
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 -0.1 0.1 1.7 20.4
Calcium (mg) 4.795 0.0 3.257 0.0 0.174 0.06 0.264 0.14 0.333 0.0 8.706 2.664 0.039 0.0 2.578 0.27 4.875 13.892 0.375 0.395 2.27 0.284 6.45 0.223 -1.005 14.08 65.118 781.416
Iron (mg) 2.51 0.0 0.03 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.01 0.1 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.19 0.0 -0.01 0.01 3.34 40.08
Magnesium (mg) 5.48 0.0 0.195 0.0 0.276 0.003 0.054 0.057 0.0 0.0 1.971 1.523 0.042 0.0 1.65 0.202 0.525 1.276 0.0 0.132 0.189 0.024 10.398 0.025 -0.113 1.54 25.449 305.388
Phosphorus (mg) 29.113 0.0 0.208 0.0 0.222 0.0 0.045 0.023 0.0 0.0 31.375 5.583 0.021 0.463 5.208 0.438 4.65 15.026 0.0 0.0 2.27 0.284 22.771 0.02 -0.09 11.55 129.179 1550.148
Potassium (mg) 35.963 0.0 1.401 0.0 2.015 0.02 0.418 0.239 0.667 0.0 22.012 43.138 0.518 0.185 38.623 2.863 5.625 19.562 0.75 0.0 2.27 0.284 29.023 0.267 -1.2 21.89 226.531 2718.372
Sodium (mg) 0.685 209.76 0.033 104.88 0.048 96.895 0.031 0.053 0.0 0.0 22.997 0.127 0.032 0.093 0.567 0.067 2.85 45.502 0.0 0.527 1.04 0.13 0.132 0.01 -0.045 8.8 495.213 5942.556
Zinc (mg) 0.21 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.18 0.04 0.0 0.01 0.01 0.0 0.02 0.07 0.0 0.0 0.01 0.0 0.2 0.0 -0.0 0.08 0.85 10.2
Copper (mg) 0.048 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.0 0.005 0.017 0.002 0.001 0.003 0.0 0.001 0.002 0.0 0.105 0.0 -0.001 0.002 0.22 2.64
Manganese (mg) 0.216 0.0 0.057 0.0 0.04 0.0 0.001 0.007 0.0 0.0 0.007 0.016 0.001 0.002 0.015 0.012 0.0 0.001 0.0 0.0 0.0 0.0 0.224 n/a n/a 0.001 0.6 7.2
Selenium (mcg) 1.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.0 0.3 0.0 -0.0 0.2 8.5 102.0
Vitamin A, IU (IU) 0.0 0.0 0.959 0.0 0.221 0.0 0.216 0.115 0.0 0.0 79.998 936.845 0.0 0.0 0.0 2.021 110.25 179.314 0.0 0.0 236.364 29.572 1.316 n/a n/a 46.31 1623.499 19481.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 30.375 50.888 0.0 0.0 63.465 7.94 0.0 0.0 -0.0 12.76 188.262 2259.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.0 0.011 0.0 0.011 0.006 0.0 0.0 22.997 46.817 0.0 0.0 0.0 0.101 30.825 51.314 0.0 0.0 64.695 8.094 0.066 0.005 -0.023 12.98 237.947 2855.364
Beta Carotene (mcg) 0.0 0.0 0.364 0.0 0.132 0.0 n/a 0.018 0.0 0.0 1.643 393.313 0.0 0.0 0.0 1.213 5.4 5.812 0.0 0.0 14.944 1.87 0.79 0.012 -0.053 2.09 427.547 5130.564
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.03 0.0 n/a 0.0 0.0 3.17 0.16 0.13 0.0 0.0 0.01 0.04 0.08 0.09 0.0 0.0 0.22 0.03 0.05 0.0 -0.0 0.03 4.05 48.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 3.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 9.649 115.788
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 1.028 0.0 0.722 0.0 0.0 0.0 n/a 0.0 0.0 0.0 54.372 190.313 0.0 0.0 0.0 3.066 0.0 0.0 0.0 0.0 0.0 0.0 0.592 0.03 -0.135 0.0 249.987 2999.844
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.03 n/a 0.03 n/a 0.0 n/a n/a n/a n/a 4.97 0.08 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 1.37 n/a n/a n/a 6.49 77.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.18 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.12 n/a n/a n/a 0.31 3.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 -1.0 0.1 1.2 14.4
Thiamin (mg) 0.305 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.006 0.0 0.001 0.006 0.0 0.002 0.003 0.0 0.0 0.001 0.0 0.022 0.0 -0.0 0.004 0.362 4.344
Riboflavin (mg) 0.147 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.079 0.014 0.0 0.0 0.007 0.001 0.008 0.018 0.008 0.0 0.003 0.0 0.01 0.0 -0.001 0.026 0.328 3.936
Niacin (mg) 2.326 0.0 0.004 0.0 0.008 0.0 0.001 0.0 0.0 0.0 0.011 0.076 0.002 0.0 0.04 0.003 0.003 0.021 0.0 0.0 0.004 0.0 0.074 0.001 -0.003 0.013 2.585 31.02
Pantothenic acid (mg) 0.158 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.237 0.038 0.0 0.0 0.005 0.01 0.02 0.081 0.0 0.0 0.01 0.001 0.038 n/a n/a 0.064 0.662 7.944
Vitamin B-6 (mg) 0.01 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.023 0.008 0.0 0.0 0.009 0.002 0.002 0.006 0.0 0.0 0.0 0.0 0.036 0.0 -0.001 0.006 0.102 1.224
Folate (mcg) 63.705 0.0 0.02 0.0 0.059 0.0 0.014 0.02 0.0 0.0 7.721 2.03 0.0 0.0 0.258 0.034 0.3 1.559 0.0 0.0 0.284 0.036 6.45 0.022 -0.098 0.55 82.962 995.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.02 0.0 0.0 0.0 -0.0 0.04 0.32 3.84
Choline (mg) 3.6 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 41.2 1.0 n/a 0.0 0.6 0.2 1.3 3.9 0.0 0.0 1.8 0.2 2.6 0.0 -0.1 2.9 59.3 711.6
Folic acid (mcg) 47.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 47.265 567.18
Tryptophan (g) 0.041 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.028 0.001 n/a 0.0 0.003 0.0 0.002 0.01 n/a n/a 0.001 0.0 0.011 n/a n/a 0.006 0.103 1.236
Threonine (g) 0.079 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.092 0.004 n/a 0.0 0.004 0.001 0.007 0.033 n/a n/a 0.004 0.0 0.039 n/a n/a 0.017 0.28 3.36
Isoleucine (g) 0.106 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.11 0.004 n/a 0.0 0.003 0.001 0.009 0.045 n/a n/a 0.005 0.001 0.041 n/a n/a 0.022 0.348 4.176
Leucine (g) 0.192 n/a 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.179 0.006 n/a 0.0 0.005 0.002 0.015 0.094 n/a n/a 0.008 0.001 0.077 n/a n/a 0.035 0.615 7.38
Lysine (g) 0.099 n/a 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.149 0.006 n/a 0.0 0.004 0.001 0.012 0.081 n/a n/a 0.007 0.001 0.028 n/a n/a 0.029 0.418 5.016
Methionine (g) 0.048 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.062 0.001 n/a 0.0 0.001 0.0 0.004 0.027 n/a n/a 0.002 0.0 0.016 n/a n/a 0.009 0.17 2.04
Cystine (g) 0.062 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.044 0.0 n/a 0.0 0.001 0.0 0.002 0.006 n/a n/a 0.001 0.0 0.014 n/a n/a 0.003 0.133 1.596
Phenylalanine (g) 0.134 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.112 0.004 n/a 0.0 0.007 0.001 0.008 0.041 n/a n/a 0.004 0.0 0.047 n/a n/a 0.018 0.376 4.512
Tyrosine (g) 0.079 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.082 0.005 n/a 0.0 0.001 0.001 0.008 0.043 n/a n/a 0.004 0.0 0.027 n/a n/a 0.018 0.267 3.204
Valine (g) 0.123 n/a 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.141 0.005 n/a 0.0 0.004 0.002 0.011 0.057 n/a n/a 0.006 0.001 0.049 n/a n/a 0.024 0.424 5.088
Arginine (g) 0.106 n/a 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.135 0.006 n/a 0.0 0.021 0.002 0.005 0.034 n/a n/a 0.003 0.0 0.15 n/a n/a 0.014 0.478 5.736
Histidine (g) 0.058 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.051 0.003 n/a 0.0 0.004 0.001 0.005 0.026 n/a n/a 0.002 0.0 0.026 n/a n/a 0.01 0.184 2.208
Alanine (g) 0.086 n/a 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.122 0.004 n/a 0.0 0.006 0.002 0.005 0.026 n/a n/a 0.003 0.0 0.046 n/a n/a 0.013 0.312 3.744
Aspartic acid (g) 0.116 n/a 0.001 n/a 0.002 0.0 n/a n/a n/a n/a 0.218 0.013 n/a 0.0 0.006 0.006 0.012 0.072 n/a n/a 0.006 0.001 0.12 n/a n/a 0.028 0.601 7.212
Glutamic acid (g) 0.928 n/a 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.276 0.023 n/a 0.0 0.008 0.005 0.032 0.184 n/a n/a 0.017 0.002 0.186 n/a n/a 0.075 1.739 20.868
Glycine (g) 0.096 n/a 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.071 0.004 n/a 0.0 0.004 0.002 0.003 0.02 n/a n/a 0.002 0.0 0.054 n/a n/a 0.01 0.266 3.192
Proline (g) 0.312 n/a 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.084 0.004 n/a 0.0 0.013 0.001 0.015 0.095 n/a n/a 0.008 0.001 0.047 n/a n/a 0.036 0.616 7.392
Serine (g) 0.147 n/a 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.159 0.005 n/a 0.0 0.004 0.002 0.008 0.052 n/a n/a 0.005 0.001 0.061 n/a n/a 0.02 0.465 5.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 10.275 15.593 0.0 0.0 20.335 2.544 0.0 0.0 -0.0 4.84 123.072 1476.864
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.073 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.073 0.876
Saturated Fat (g) 0.045 0.0 0.001 0.0 0.003 0.0 0.001 0.001 0.0 1.339 0.509 0.006 0.0 0.0 0.003 0.0 1.727 2.734 0.0 0.0 4.859 0.608 0.403 0.0 -0.0 0.747 12.987 155.844
Phytosterols (mg) n/a n/a 0.085 n/a 0.125 0.0 0.024 0.055 n/a n/a n/a 1.523 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.738 n/a n/a n/a 6.55 78.6
Monounsaturated Fat (g) 0.024 0.0 0.001 0.0 0.002 0.0 0.0 0.0 0.0 11.496 0.626 0.001 0.0 0.0 0.003 0.001 0.802 1.222 0.0 0.0 1.988 0.249 0.588 0.0 -0.0 0.327 17.328 207.936
Polyunsaturated (g) 0.13 0.0 0.0 0.0 0.002 0.0 0.001 0.002 0.0 5.112 0.223 0.001 0.0 0.0 0.002 0.002 0.103 0.204 0.0 0.0 0.288 0.036 3.104 0.0 -0.001 0.05 9.259 111.108