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Receta Spiced Roast Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
veg. oil
salt/pepper
tomato puree or possibly ketchup
cayenne pepper
garlic salt
chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
39.94g 		oil
0.0g 		pepper
0.0g 		salt
0.0g 		tomatoes puree
0.0g 		cayenne pepper
0.0g 		herbs
28.25g 		garlic salt
0.0g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.81 n/a n/a n/a n/a n/a 0.24 n/a n/a 1.05 4.2
Total Fat (g) 0.04 n/a n/a n/a n/a n/a 22.91 n/a n/a 22.95 91.8
Carbohydrates (g) 6.98 n/a n/a n/a n/a n/a 0.02 n/a n/a 6.99 27.96
Ash (g) 0.43 n/a n/a n/a n/a n/a 0.6 n/a n/a 1.03 4.12
Calories (kcal) 30.752 n/a n/a n/a n/a n/a 202.553 n/a n/a 233.304 933.216
Starch (g) 6.17 n/a n/a n/a n/a n/a n/a n/a n/a 6.17 24.68
Sucrose (g) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Glucose (dextrose) (g) 0.13 n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.52
Fructose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 31.69 n/a n/a n/a n/a n/a 4.48 n/a n/a 36.17 144.68
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.31 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.33 1.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 3.6
Calcium (mg) 4.793 n/a n/a n/a n/a n/a 6.78 n/a n/a 11.573 46.292
Iron (mg) 0.31 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.32 1.28
Magnesium (mg) 9.186 n/a n/a n/a n/a n/a 0.565 n/a n/a 9.751 39.004
Phosphorus (mg) 22.764 n/a n/a n/a n/a n/a 6.78 n/a n/a 29.544 118.176
Potassium (mg) 168.137 n/a n/a n/a n/a n/a 6.78 n/a n/a 174.917 699.668
Sodium (mg) 2.396 n/a n/a n/a n/a n/a 162.72 n/a n/a 165.116 660.464
Zinc (mg) 0.12 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.14 0.56
Copper (mg) 0.044 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.044 0.176
Manganese (mg) 0.06 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.24
Selenium (mcg) 0.1 n/a n/a n/a n/a n/a 0.3 n/a n/a 0.4 1.6
Vitamin A, IU (IU) 0.799 n/a n/a n/a n/a n/a 705.968 n/a n/a 706.766 2827.064
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a 189.558 n/a n/a 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a n/a 193.23 n/a n/a 193.23 772.92
Beta Carotene (mcg) 0.399 n/a n/a n/a n/a n/a 44.635 n/a n/a 45.034 180.136
Vitamin E (mg) 0.0 n/a n/a n/a n/a n/a 0.66 n/a n/a 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.82 n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.195 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.195 12.78
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 7.9 31.6
Thiamin (mg) 0.032 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.035 0.14
Riboflavin (mg) 0.012 n/a n/a n/a n/a n/a 0.008 n/a n/a 0.02 0.08
Niacin (mg) 0.419 n/a n/a n/a n/a n/a 0.011 n/a n/a 0.431 1.724
Pantothenic acid (mg) 0.12 n/a n/a n/a n/a n/a 0.031 n/a n/a 0.151 0.604
Vitamin B-6 (mg) 0.12 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 0.48
Folate (mcg) 6.39 n/a n/a n/a n/a n/a 0.848 n/a n/a 7.238 28.952
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Choline (mg) 4.8 n/a n/a n/a n/a n/a 5.3 n/a n/a 10.1 40.4
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.012 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.015 0.06
Threonine (g) 0.032 n/a n/a n/a n/a n/a 0.011 n/a n/a 0.043 0.172
Isoleucine (g) 0.032 n/a n/a n/a n/a n/a 0.014 n/a n/a 0.046 0.184
Leucine (g) 0.048 n/a n/a n/a n/a n/a 0.023 n/a n/a 0.071 0.284
Lysine (g) 0.052 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.072 0.288
Methionine (g) 0.012 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.018 0.072
Cystine (g) 0.012 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.015 0.06
Phenylalanine (g) 0.036 n/a n/a n/a n/a n/a 0.011 n/a n/a 0.047 0.188
Tyrosine (g) 0.032 n/a n/a n/a n/a n/a 0.011 n/a n/a 0.043 0.172
Valine (g) 0.048 n/a n/a n/a n/a n/a 0.017 n/a n/a 0.065 0.26
Arginine (g) 0.04 n/a n/a n/a n/a n/a 0.008 n/a n/a 0.048 0.192
Histidine (g) 0.02 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.026 0.104
Alanine (g) 0.024 n/a n/a n/a n/a n/a 0.008 n/a n/a 0.032 0.128
Aspartic acid (g) 0.204 n/a n/a n/a n/a n/a 0.017 n/a n/a 0.221 0.884
Glutamic acid (g) 0.14 n/a n/a n/a n/a n/a 0.051 n/a n/a 0.191 0.764
Glycine (g) 0.024 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.03 0.12
Proline (g) 0.028 n/a n/a n/a n/a n/a 0.023 n/a n/a 0.051 0.204
Serine (g) 0.036 n/a n/a n/a n/a n/a 0.014 n/a n/a 0.05 0.2
Cholesterol (mg) 0.0 n/a n/a n/a n/a n/a 60.738 n/a n/a 60.738 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 n/a n/a n/a n/a n/a 14.512 n/a n/a 14.524 58.096
Phytosterols (mg) 1.997 n/a n/a n/a n/a n/a n/a n/a n/a 1.997 7.988
Monounsaturated Fat (g) 0.0 n/a n/a n/a n/a n/a 5.938 n/a n/a 5.938 23.752
Polyunsaturated (g) 0.016 n/a n/a n/a n/a n/a 0.859 n/a n/a 0.875 3.5