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Receta Spiced Rum Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1st Group ingredients
1/3 Cup Truvia
2nd Group ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
8.33g 		sugar
9.17g 		corn starch
3.0g 		half
45.38g 		milk
30.5g 		salt
0.05g 		eggs
11.0g 		butter
3.55g 		vanilla
0.53g 		rum
6.95g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 1.34 0.98 0.0 1.38 0.03 0.0 0.0 3.76 30.08
Total Fat (g) 0.0 0.0 0.0 5.22 0.99 0.0 1.09 2.88 0.0 0.0 10.18 81.44
Carbohydrates (g) 8.33 8.99 2.74 1.95 1.38 0.0 0.08 0.0 0.07 0.0 23.54 188.32
Ash (g) 0.0 0.04 0.0 0.3 0.21 0.05 0.09 0.07 0.0 0.0 0.78 6.24
Calories (kcal) 32.252 34.832 11.43 58.988 18.3 0.0 15.73 25.454 1.512 16.055 214.551 1716.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 8.68 69.44
Glucose (dextrose) (g) n/a 0.12 n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.15 1.2
Fructose (g) n/a 0.1 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.11 0.88
Lactose (g) n/a 0.0 n/a n/a 1.6 n/a 0.01 n/a n/a n/a 1.62 12.96
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.3 2.5 20.0
Water (g) 0.0 0.12 0.25 36.56 26.94 0.0 8.34 0.56 0.28 4.63 77.68 621.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 8.89 0.0 0.07 1.6 0.0 0.08 0.0 0.07 0.0 19.05 152.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.083 7.608 0.06 47.644 34.465 0.012 5.83 0.852 0.058 0.0 96.612 772.896
Iron (mg) 0.0 0.07 0.01 0.03 0.01 0.0 0.2 0.0 0.0 0.01 0.33 2.64
Magnesium (mg) 0.0 0.825 0.09 4.538 3.05 0.001 1.32 0.071 0.063 0.0 9.957 79.656
Phosphorus (mg) 0.0 0.367 0.39 43.106 27.755 0.0 21.01 0.852 0.032 0.348 93.859 750.872
Potassium (mg) 0.167 12.191 0.09 58.988 43.615 0.004 14.74 0.852 0.777 0.139 131.562 1052.496
Sodium (mg) 0.0 2.567 0.27 18.604 12.2 19.379 15.4 20.448 0.047 0.07 88.984 711.872
Zinc (mg) 0.0 0.0 0.0 0.23 0.12 0.0 0.12 0.0 0.0 0.0 0.49 3.92
Copper (mg) 0.0 0.005 0.002 0.005 0.003 0.0 0.011 0.0 0.0 0.003 0.029 0.232
Manganese (mg) 0.0 0.005 0.002 0.0 0.0 0.0 0.004 0.0 0.001 0.001 0.014 0.112
Selenium (mcg) 0.1 0.1 0.1 0.8 1.1 0.0 3.5 0.0 0.0 0.0 5.7 45.6
Vitamin A, IU (IU) 0.0 0.0 0.0 160.628 31.11 0.0 53.57 88.715 0.0 0.0 334.022 2672.176
Retinol (mcg) 0.0 0.0 0.0 43.106 8.54 0.0 15.29 23.821 0.0 0.0 90.757 726.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 44.014 8.54 0.0 15.4 24.282 0.0 0.0 92.236 737.888
Beta Carotene (mcg) 0.0 0.0 0.0 9.983 1.525 0.0 1.1 5.609 0.0 0.0 18.217 145.736
Vitamin E (mg) 0.0 0.0 0.0 0.15 0.02 0.0 0.11 0.08 0.0 0.0 0.36 2.88
Vitamin D (IU) n/a n/a n/a n/a 12.2 n/a 3.85 1.988 n/a n/a 18.038 144.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.41 0.0 0.0 0.0 36.41 291.28
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.06 0.0 n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.0 0.0 0.0 0.018 0.012 0.0 0.008 0.0 0.0 0.001 0.039 0.312
Riboflavin (mg) 0.002 0.0 0.0 0.068 0.055 0.0 0.053 0.001 0.001 0.0 0.179 1.432
Niacin (mg) 0.0 0.01 0.0 0.036 0.034 0.0 0.008 0.001 0.002 0.0 0.091 0.728
Pantothenic acid (mg) 0.0 0.012 0.0 0.132 0.11 0.0 0.158 0.004 0.0 0.0 0.416 3.328
Vitamin B-6 (mg) 0.0 0.004 0.0 0.018 0.012 0.0 0.015 0.0 0.0 0.0 0.05 0.4
Folate (mcg) 0.0 0.092 0.0 1.361 1.525 0.0 5.17 0.107 0.0 0.0 8.254 66.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.15 0.13 0.0 0.14 0.01 0.0 0.0 0.43 3.44
Choline (mg) 0.0 0.2 0.0 8.5 4.4 0.0 27.6 0.7 n/a 0.0 41.4 331.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.018 0.024 0.0 0.019 0.0 n/a 0.0 0.062 0.496
Threonine (g) n/a n/a 0.0 0.059 0.043 0.0 0.062 0.001 n/a 0.0 0.165 1.32
Isoleucine (g) n/a n/a 0.0 0.082 0.052 0.0 0.074 0.002 n/a 0.0 0.209 1.672
Leucine (g) n/a n/a 0.001 0.132 0.082 0.0 0.12 0.003 n/a 0.0 0.338 2.704
Lysine (g) n/a n/a 0.0 0.109 0.043 0.0 0.1 0.002 n/a 0.0 0.254 2.032
Methionine (g) n/a n/a 0.0 0.032 0.024 0.0 0.042 0.001 n/a 0.0 0.099 0.792
Cystine (g) n/a n/a 0.0 0.014 0.006 0.0 0.03 0.0 n/a 0.0 0.05 0.4
Phenylalanine (g) n/a n/a 0.0 0.064 0.046 0.0 0.075 0.001 n/a 0.0 0.186 1.488
Tyrosine (g) n/a n/a 0.0 0.064 0.046 0.0 0.055 0.001 n/a 0.0 0.166 1.328
Valine (g) n/a n/a 0.0 0.091 0.058 0.0 0.095 0.002 n/a 0.0 0.246 1.968
Arginine (g) n/a n/a 0.0 0.05 0.024 0.0 0.09 0.001 n/a 0.0 0.166 1.328
Histidine (g) n/a n/a 0.0 0.036 0.024 0.0 0.034 0.001 n/a 0.0 0.096 0.768
Alanine (g) n/a n/a 0.001 0.045 0.031 0.0 0.081 0.001 n/a 0.0 0.159 1.272
Aspartic acid (g) n/a n/a 0.001 0.104 0.073 0.0 0.146 0.002 n/a 0.0 0.327 2.616
Glutamic acid (g) n/a n/a 0.002 0.281 0.198 0.0 0.185 0.006 n/a 0.0 0.672 5.376
Glycine (g) n/a n/a 0.0 0.027 0.024 0.0 0.047 0.001 n/a 0.0 0.1 0.8
Proline (g) n/a n/a 0.001 0.132 0.104 0.0 0.056 0.003 n/a 0.0 0.295 2.36
Serine (g) n/a n/a 0.0 0.073 0.034 0.0 0.107 0.002 n/a 0.0 0.215 1.72
Cholesterol (mg) 0.0 0.0 0.0 16.789 3.05 0.0 46.53 7.633 0.0 0.0 74.001 592.008
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 3.249 0.57 0.0 0.341 1.824 0.0 0.0 5.984 47.872
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.001 1.506 0.247 0.0 0.419 0.746 0.0 0.0 2.919 23.352
Polyunsaturated (g) 0.0 0.0 0.001 0.195 0.061 0.0 0.15 0.108 0.0 0.0 0.515 4.12