Receta Spiced Tea Wassail - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. instant lemonade mix (recipe tested with Wyler's)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemonade
0.0g 		sugar
66.67g 		orange
43.8g 		cinnamon
0.87g 		tea
26.31g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.41 0.03 0.0 0.45 2.7
Total Fat (g) n/a 0.0 0.05 0.01 0.0 0.06 0.36
Carbohydrates (g) n/a 66.65 5.15 0.7 0.08 72.58 435.48
Ash (g) n/a 0.0 0.19 0.03 0.0 0.22 1.32
Calories (kcal) n/a 258.0 20.586 2.141 0.263 280.99 1685.94
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.06
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.02 38.0 0.09 26.23 64.34 386.04
Caffeine (mg) n/a 0.0 0.0 0.0 5.262 5.262 31.572
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 66.61 4.1 0.02 n/a 70.72 424.32
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.1 0.5 0.0 1.5 9.0
Calcium (mg) n/a 0.667 17.52 8.684 0.0 26.871 161.226
Iron (mg) n/a 0.01 0.04 0.07 0.0 0.13 0.78
Magnesium (mg) n/a 0.0 4.38 0.52 0.263 5.163 30.978
Phosphorus (mg) n/a 0.0 6.132 0.555 0.263 6.95 41.7
Potassium (mg) n/a 1.333 79.278 3.735 5.525 89.872 539.232
Sodium (mg) n/a 0.0 0.0 0.087 0.0 0.087 0.522
Zinc (mg) n/a 0.0 0.03 0.02 0.0 0.05 0.3
Copper (mg) n/a 0.0 0.022 0.003 0.003 0.027 0.162
Manganese (mg) n/a 0.0 0.013 0.151 0.058 0.222 1.332
Selenium (mcg) n/a 0.4 0.2 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 0.0 98.55 2.557 0.0 101.107 606.642
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 4.818 0.13 0.0 4.948 29.688
Beta Carotene (mcg) n/a 0.0 31.098 0.971 n/a 32.069 192.414
Vitamin E (mg) n/a 0.0 0.08 0.02 n/a 0.1 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.13 n/a 0.13 0.78
Lutein + zeaxanthin (mcg) n/a 0.0 56.502 1.924 n/a 58.426 350.556
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.09 n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 23.3 0.0 0.0 23.3 139.8
Thiamin (mg) n/a 0.0 0.039 0.0 0.0 0.04 0.24
Riboflavin (mg) n/a 0.013 0.018 0.0 0.003 0.034 0.204
Niacin (mg) n/a 0.0 0.123 0.012 0.0 0.134 0.804
Pantothenic acid (mg) n/a 0.0 0.11 0.003 0.003 0.115 0.69
Vitamin B-6 (mg) n/a 0.0 0.026 0.001 0.0 0.028 0.168
Folate (mcg) n/a 0.0 13.14 0.052 1.316 14.508 87.048
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 3.7 0.1 n/a 3.8 22.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 0.0 0.0 0.005 0.03
Threonine (g) n/a n/a 0.009 0.001 0.0 0.01 0.06
Isoleucine (g) n/a n/a 0.013 0.001 0.0 0.014 0.084
Leucine (g) n/a n/a 0.009 0.002 0.0 0.011 0.066
Lysine (g) n/a n/a 0.022 0.002 0.0 0.024 0.144
Methionine (g) n/a n/a 0.009 0.001 0.0 0.009 0.054
Cystine (g) n/a n/a 0.004 0.001 0.0 0.005 0.03
Phenylalanine (g) n/a n/a 0.013 0.001 0.0 0.014 0.084
Tyrosine (g) n/a n/a 0.009 0.001 0.0 0.01 0.06
Valine (g) n/a n/a 0.018 0.002 0.0 0.019 0.114
Arginine (g) n/a n/a 0.031 0.001 0.0 0.032 0.192
Histidine (g) n/a n/a 0.009 0.001 0.0 0.01 0.06
Alanine (g) n/a n/a 0.022 0.001 0.0 0.023 0.138
Aspartic acid (g) n/a n/a 0.048 0.004 0.0 0.052 0.312
Glutamic acid (g) n/a n/a 0.039 0.003 0.0 0.043 0.258
Glycine (g) n/a n/a 0.039 0.002 0.0 0.041 0.246
Proline (g) n/a n/a 0.022 0.004 0.0 0.026 0.156
Serine (g) n/a n/a 0.013 0.002 0.0 0.015 0.09
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.009 0.003 0.0 0.012 0.072
Phytosterols (mg) n/a n/a n/a 0.225 n/a 0.225 1.35
Monounsaturated Fat (g) n/a 0.0 0.009 0.002 0.0 0.011 0.066
Polyunsaturated (g) n/a 0.0 0.013 0.001 0.0 0.014 0.084