Receta Spicey Chicken And Orzo Skillet
by Global Cookbook

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	Raciónes: 12

Ingredientes

1 Tbsp. olive or possibly vegtable oil
4 x boneless skinless chicken breast halves cut into thin
bite sized pcs.*note chicken breast strips which are pre-cut for
stir-frying shorten prep time for this recipe.*
1 clv garlic, chopped
1 c. fresh baby carrots,quarted lenghtwise
1 sm onion,cut into thin wedges(- I will omit this and use onion pwdr
5 x and 1/2 ounce(3/4 c.)uncooked orzo or possibly rosemarina(rice shaped pasta)

1 tsp cumin
1/2 tsp dry italian seasoning
1/2 tsp crushed red pepper flakes
1/2 c. water
1 x (15 ounce) can garbanzo beans or possibly chick peas liquid removed,rinsed(-geen giant or possibly
old elpaso recommended.
1 x (14and 1/2 ounce) can ready to serve chicken broth
2 c. fresh spinach leaves,cut into thin strips.

Heat oil in 12 inch skillet over medium -high heat till warm. Add in chicken and garlic;cook and stir 3 min or possibly till vegtables are crisp-tender stirring once.
stir in all other ingredients except spinach. Bring to a boil. reduce heat;cover and simmer 12 to 15 min or possibly till most of liqid is absorbed and orzo is tender,stirring occasionally.
stir in spinach;cover and cook 2 to 3 min or possibly till spinach is wilted.
4 (1 and 1/2-c.) servingsprep time: 45 min