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Receta Spicy Ancho Chile Shrimp and Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
1 ounce (about 2 medium to large) dried ancho chiles, rinsed, seeded and deveined
½ pound 21-25 count raw shrimp, peeled, deveined, and tails removed, the shrimp pieces cut into thirds
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pasta
56.7g 		salt
0.0g 		oil
27.25g 		garlic
1.96g 		pepper
0.0g 		parmesan
7.1g 		lime
14.07g 		Total Per Serving Total for Recipe
Protein (g) 7.39 n/a 0.0 0.12 n/a 2.54 0.1 10.15 40.6
Total Fat (g) 0.86 n/a 27.25 0.01 n/a 1.83 0.03 29.98 119.92
Carbohydrates (g) 42.34 n/a 0.0 0.65 n/a 0.23 1.48 44.7 178.8
Ash (g) 0.5 n/a 0.0 0.03 n/a 0.43 0.04 1.0 4.0
Calories (kcal) 210.357 n/a 240.89 2.917 n/a 27.832 4.221 486.217 1944.868
Starch (g) 35.41 n/a n/a n/a n/a n/a n/a 35.41 141.64
Sucrose (g) 0.27 n/a n/a n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Fructose (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.11 n/a n/a n/a n/a n/a n/a 1.11 4.44
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.61 n/a 0.0 1.15 n/a 2.07 12.42 21.25 85.0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.51 n/a 0.0 0.02 n/a 0.06 0.24 1.83 7.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 n/a 0.0 0.0 n/a 0.0 0.4 2.2 8.8
Calcium (mg) 11.907 n/a 0.0 3.543 n/a 84.064 4.643 104.157 416.628
Iron (mg) 1.87 n/a 0.01 0.03 n/a 0.06 0.08 2.05 8.2
Magnesium (mg) 30.051 n/a 0.0 0.489 n/a 3.124 0.844 34.509 138.036
Phosphorus (mg) 107.163 n/a 0.0 2.995 n/a 49.274 2.533 161.965 647.86
Potassium (mg) 126.441 n/a 0.0 7.85 n/a 6.532 14.351 155.174 620.696
Sodium (mg) 3.402 n/a 0.0 0.333 n/a 113.742 0.281 117.758 471.032
Zinc (mg) 0.8 n/a 0.0 0.02 n/a 0.2 0.02 1.03 4.12
Copper (mg) 0.164 n/a 0.0 0.006 n/a 0.002 0.01 0.182 0.728
Manganese (mg) 0.522 n/a n/a 0.033 n/a 0.001 0.001 0.557 2.228
Selenium (mcg) 35.8 n/a 0.0 0.3 n/a 1.6 0.1 37.8 151.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.176 n/a 28.329 7.035 35.54 142.16
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 7.526 0.0 7.526 30.104
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a 7.668 0.281 7.949 31.796
Beta Carotene (mcg) 0.0 n/a 0.0 0.098 n/a 1.988 4.221 6.307 25.228
Vitamin E (mg) 0.06 n/a 2.51 0.0 n/a 0.02 0.03 2.62 10.48
Vitamin D (IU) n/a n/a n/a n/a n/a 1.988 n/a 1.988 7.952
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 n/a 0.0 0.313 n/a 0.0 0.0 10.519 42.076
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a 0.5 2.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.6 n/a 0.0 4.1 4.7 18.8
Thiamin (mg) 0.505 n/a 0.0 0.004 n/a 0.003 0.004 0.516 2.064
Riboflavin (mg) 0.227 n/a 0.0 0.002 n/a 0.023 0.003 0.255 1.02
Niacin (mg) 4.071 n/a 0.0 0.014 n/a 0.019 0.028 4.132 16.528
Pantothenic acid (mg) 0.244 n/a 0.0 0.012 n/a 0.032 0.031 0.318 1.272
Vitamin B-6 (mg) 0.079 n/a 0.0 0.024 n/a 0.006 0.006 0.116 0.464
Folate (mcg) 134.379 n/a 0.0 0.059 n/a 0.497 1.126 136.06 544.24
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.09 0.0 0.09 0.36
Choline (mg) 8.6 n/a n/a 0.5 n/a 1.1 0.7 10.8 43.2
Folic acid (mcg) 124.173 n/a 0.0 0.0 n/a 0.0 0.0 124.173 496.692
Tryptophan (g) 0.108 n/a 0.0 0.001 n/a 0.034 0.0 0.143 0.572
Threonine (g) 0.261 n/a 0.0 0.003 n/a 0.094 n/a 0.358 1.432
Isoleucine (g) 0.289 n/a 0.0 0.004 n/a 0.134 n/a 0.428 1.712
Leucine (g) 0.561 n/a 0.0 0.006 n/a 0.245 n/a 0.812 3.248
Lysine (g) 0.17 n/a 0.0 0.005 n/a 0.235 0.001 0.412 1.648
Methionine (g) 0.085 n/a 0.0 0.002 n/a 0.068 0.0 0.155 0.62
Cystine (g) 0.147 n/a 0.0 0.001 n/a 0.017 n/a 0.166 0.664
Phenylalanine (g) 0.38 n/a 0.0 0.004 n/a 0.136 n/a 0.52 2.08
Tyrosine (g) 0.136 n/a 0.0 0.002 n/a 0.142 n/a 0.28 1.12
Valine (g) 0.335 n/a 0.0 0.006 n/a 0.174 n/a 0.514 2.056
Arginine (g) 0.266 n/a 0.0 0.012 n/a 0.094 n/a 0.373 1.492
Histidine (g) 0.17 n/a 0.0 0.002 n/a 0.098 n/a 0.27 1.08
Alanine (g) 0.249 n/a 0.0 0.003 n/a 0.075 n/a 0.327 1.308
Aspartic acid (g) 0.352 n/a 0.0 0.01 n/a 0.159 n/a 0.52 2.08
Glutamic acid (g) 2.608 n/a 0.0 0.016 n/a 0.583 n/a 3.207 12.828
Glycine (g) 0.249 n/a 0.0 0.004 n/a 0.044 n/a 0.297 1.188
Proline (g) 0.89 n/a 0.0 0.002 n/a 0.297 n/a 1.189 4.756
Serine (g) 0.352 n/a 0.0 0.004 n/a 0.147 n/a 0.502 2.008
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 4.828 0.0 4.828 19.312
Trans Fat (g) 0.0 n/a 0.703 n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 0.159 n/a 2.025 0.002 n/a 1.165 0.003 3.353 13.412
Phytosterols (mg) n/a n/a 68.125 n/a n/a n/a n/a 68.125 272.5
Monounsaturated Fat (g) 0.096 n/a 6.194 0.0 n/a 0.534 0.003 6.827 27.308
Polyunsaturated (g) 0.318 n/a 17.751 0.005 n/a 0.04 0.008 18.122 72.488