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Receta Spicy And Chocolaty Energy Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Cup Almond Meal
½ Cup Raw Cacao
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
medjool dates
72.0g
oat bran
23.5g
sea salt
0.2g
cinnamon
1.3g
cayenne pepper
0.23g
almond milk
25.88g
Total Per Serving Total for Recipe
Protein (g) 1.3 4.07 0.0 0.05 0.03 2.26 7.7 15.4
Total Fat (g) 0.11 1.65 0.0 0.02 0.04 9.16 10.98 21.96
Carbohydrates (g) 53.98 15.56 0.0 1.05 0.13 13.46 84.18 168.36
Ash (g) 1.25 0.68 0.2 0.05 0.01 n/a 2.19 4.38
Calories (kcal) 199.44 57.81 0.0 3.211 0.716 143.348 404.524 809.048
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.38 n/a n/a 0.0 n/a n/a 0.38 0.76
Glucose (dextrose) (g) 24.25 n/a n/a 0.01 n/a n/a 24.26 48.52
Fructose (g) 23.0 n/a n/a 0.01 n/a n/a 23.02 46.04
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.22 n/a n/a 0.0 n/a n/a 0.22 0.44
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.35 1.54 0.0 0.14 0.02 0.49 17.53 35.06
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 4.14 4.14 8.28
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 43.47 43.47 86.94
Sugars (g) 47.86 0.34 0.0 0.03 0.02 11.11 59.36 118.72
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.8 3.6 0.0 0.7 0.1 1.1 10.3 20.6
Calcium (mg) 46.08 13.63 0.048 13.026 0.333 44.764 117.881 235.762
Iron (mg) 0.65 1.27 0.0 0.11 0.02 0.68 2.72 5.44
Magnesium (mg) 38.88 55.225 0.002 0.78 0.342 24.323 119.552 239.104
Phosphorus (mg) 44.64 172.49 0.0 0.832 0.659 65.205 283.826 567.652
Potassium (mg) 501.12 133.01 0.016 5.603 4.532 106.346 750.627 1501.254
Sodium (mg) 0.72 0.94 77.516 0.13 0.068 17.078 96.451 192.902
Zinc (mg) 0.32 0.73 0.0 0.02 0.01 0.68 1.76 3.52
Copper (mg) 0.259 0.094 0.0 0.004 0.001 0.184 0.542 1.084
Manganese (mg) 0.216 1.323 0.0 0.227 0.005 n/a 1.771 3.542
Selenium (mcg) n/a 10.6 0.0 0.0 0.0 26.0 36.6 73.2
Vitamin A, IU (IU) 107.28 0.0 0.0 3.835 93.623 n/a 204.738 409.476
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 12.42 12.42 24.84
Vitamin A, RAE (mcg_RAE) 5.04 0.0 0.0 0.195 4.682 12.679 22.596 45.192
Beta Carotene (mcg) 64.08 0.0 0.0 1.456 49.14 0.518 115.194 230.388
Vitamin E (mg) n/a 0.24 0.0 0.03 0.07 0.4 0.74 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 16.56 42.3 0.0 2.886 29.603 2.846 94.196 188.392
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.14 n/a n/a 0.14 0.28
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 n/a n/a 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.6
Thiamin (mg) 0.036 0.275 0.0 0.0 0.001 0.049 0.361 0.722
Riboflavin (mg) 0.043 0.052 0.0 0.001 0.002 0.07 0.167 0.334
Niacin (mg) 1.159 0.219 0.0 0.017 0.02 0.135 1.549 3.098
Pantothenic acid (mg) 0.583 0.35 0.0 0.005 n/a n/a 0.938 1.876
Vitamin B-6 (mg) 0.18 0.04 0.0 0.002 0.006 0.021 0.248 0.496
Folate (mcg) 10.8 12.22 0.0 0.078 0.239 5.175 28.512 57.024
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.16 0.16 0.32
Choline (mg) 7.1 7.6 0.0 0.1 0.1 11.8 26.8 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.08 0.0 0.001 n/a n/a 0.088 0.176
Threonine (g) 0.029 0.118 0.0 0.002 n/a n/a 0.148 0.296
Isoleucine (g) 0.036 0.157 0.0 0.002 n/a n/a 0.195 0.39
Leucine (g) 0.058 0.322 0.0 0.003 n/a n/a 0.383 0.766
Lysine (g) 0.036 0.179 0.0 0.003 n/a n/a 0.218 0.436
Methionine (g) 0.014 0.08 0.0 0.001 n/a n/a 0.095 0.19
Cystine (g) 0.036 0.136 0.0 0.001 n/a n/a 0.173 0.346
Phenylalanine (g) 0.036 0.214 0.0 0.002 n/a n/a 0.252 0.504
Tyrosine (g) 0.014 0.157 0.0 0.002 n/a n/a 0.174 0.348
Valine (g) 0.05 0.226 0.0 0.003 n/a n/a 0.279 0.558
Arginine (g) 0.043 0.301 0.0 0.002 n/a n/a 0.346 0.692
Histidine (g) 0.022 0.096 0.0 0.002 n/a n/a 0.12 0.24
Alanine (g) 0.058 0.204 0.0 0.002 n/a n/a 0.264 0.528
Aspartic acid (g) 0.158 0.371 0.0 0.006 n/a n/a 0.535 1.07
Glutamic acid (g) 0.194 0.881 0.0 0.005 n/a n/a 1.08 2.16
Glycine (g) 0.065 0.223 0.0 0.003 n/a n/a 0.291 0.582
Proline (g) 0.079 0.23 0.0 0.005 n/a n/a 0.315 0.63
Serine (g) 0.043 0.209 0.0 0.003 n/a n/a 0.255 0.51
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 4.916 4.916 9.832
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.313 0.0 0.005 0.007 4.339 4.664 9.328
Phytosterols (mg) n/a n/a 0.0 0.338 0.187 n/a 0.525 1.05
Monounsaturated Fat (g) n/a 0.559 0.0 0.003 0.006 3.139 3.707 7.414
Polyunsaturated (g) n/a 0.651 0.0 0.001 0.019 0.965 1.636 3.272