Receta Spicy Apple Crumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 tsp Schwartz Grnd Allspice

1 ounce Caster sugar, (25g)

1 x Orange - juice and grated rind

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 21.26g	flour 28.35g	rolled oats 14.18g	sugar 14.18g	apples 102.06g	orange 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.18	2.93	1.86	0.02	0.27	n/a	5.26	21.04
Total Fat (g)	17.25	0.28	0.92	0.0	0.17	n/a	18.62	74.48
Carbohydrates (g)	0.01	21.63	9.6	13.9	14.09	n/a	59.24	236.96
Ash (g)	0.45	0.13	0.25	0.06	0.19	n/a	1.09	4.36
Calories (kcal)	152.452	103.194	53.723	53.865	53.07	n/a	416.304	1665.216
Starch (g)	n/a	n/a	8.21	n/a	0.05	n/a	8.26	33.04
Sucrose (g)	n/a	n/a	0.14	13.4	2.11	n/a	15.66	62.64
Glucose (dextrose) (g)	n/a	n/a	0.0	0.19	2.48	n/a	2.67	10.68
Fructose (g)	n/a	n/a	0.0	0.16	6.02	n/a	6.18	24.72
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	3.37	3.38	1.54	0.19	87.32	n/a	95.8	383.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.08	0.14	13.75	10.6	n/a	24.59	98.36
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	1.4	0.0	2.4	n/a	4.6	18.4
Calcium (mg)	5.103	4.253	7.371	11.765	6.123	n/a	34.615	138.46
Iron (mg)	0.0	1.32	0.6	0.1	0.12	n/a	2.15	8.6
Magnesium (mg)	0.425	6.237	19.562	1.276	5.103	n/a	32.602	130.408
Phosphorus (mg)	5.103	30.618	58.118	0.567	11.226	n/a	105.632	422.528
Potassium (mg)	5.103	30.335	51.314	18.853	109.202	n/a	214.806	859.224
Sodium (mg)	122.472	0.567	0.851	3.969	1.021	n/a	128.879	515.516
Zinc (mg)	0.02	0.2	0.52	0.0	0.04	n/a	0.78	3.12
Copper (mg)	0.0	0.04	0.055	0.007	0.031	n/a	0.133	0.532
Manganese (mg)	0.0	0.193	0.515	0.009	0.041	n/a	0.757	3.028
Selenium (mcg)	0.2	9.6	4.1	0.2	0.0	n/a	14.1	56.4
Vitamin A, IU (IU)	531.35	0.0	0.0	0.0	55.111	n/a	586.461	2345.844
Retinol (mcg)	142.671	0.0	0.0	0.0	0.0	n/a	142.671	570.684
Vitamin A, RAE (mcg_RAE)	145.436	0.0	0.0	0.0	3.062	n/a	148.497	593.988
Beta Carotene (mcg)	33.595	0.0	0.0	0.0	27.556	n/a	61.15	244.6
Vitamin E (mg)	0.49	0.02	0.06	0.0	0.18	n/a	0.75	3.0
Vitamin D (IU)	11.907	n/a	n/a	n/a	n/a	n/a	11.907	47.628
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.103	25.515	0.0	29.597	n/a	60.215	240.86
Tocopherol, beta (mg)	0.0	0.02	0.0	n/a	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.11	0.02	n/a	0.0	n/a	0.12	0.48
Tocopherol, delta (mg)	0.0	0.01	0.0	n/a	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	4.7	n/a	4.7	18.8
Thiamin (mg)	0.002	0.224	0.065	0.0	0.02	n/a	0.312	1.248
Riboflavin (mg)	0.006	0.139	0.023	0.0	0.031	n/a	0.199	0.796
Niacin (mg)	0.009	1.673	0.16	0.016	0.092	n/a	1.949	7.796
Pantothenic acid (mg)	0.023	0.125	0.159	0.018	0.061	n/a	0.387	1.548
Vitamin B-6 (mg)	0.0	0.011	0.014	0.006	0.041	n/a	0.072	0.288
Folate (mcg)	0.638	51.881	4.536	0.142	3.062	n/a	60.258	241.032
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	n/a	0.04	0.16
Choline (mg)	4.0	2.9	5.7	0.3	3.5	n/a	16.5	66.0
Folic acid (mcg)	0.0	43.659	0.0	0.0	0.0	n/a	43.659	174.636
Tryptophan (g)	0.002	0.037	0.026	n/a	0.0	n/a	0.064	0.256
Threonine (g)	0.009	0.079	0.054	n/a	0.01	n/a	0.152	0.608
Isoleucine (g)	0.011	0.102	0.071	n/a	0.01	n/a	0.194	0.776
Leucine (g)	0.017	0.201	0.139	n/a	0.01	n/a	0.367	1.468
Lysine (g)	0.015	0.065	0.091	n/a	0.01	n/a	0.181	0.724
Methionine (g)	0.004	0.051	0.03	n/a	0.0	n/a	0.085	0.34
Cystine (g)	0.002	0.062	0.065	n/a	0.0	n/a	0.13	0.52
Phenylalanine (g)	0.009	0.147	0.095	n/a	0.01	n/a	0.261	1.044
Tyrosine (g)	0.009	0.088	0.057	n/a	0.0	n/a	0.153	0.612
Valine (g)	0.013	0.119	0.098	n/a	0.01	n/a	0.24	0.96
Arginine (g)	0.006	0.119	0.12	n/a	0.01	n/a	0.256	1.024
Histidine (g)	0.004	0.065	0.04	n/a	0.01	n/a	0.119	0.476
Alanine (g)	0.006	0.094	0.079	n/a	0.01	n/a	0.19	0.76
Aspartic acid (g)	0.013	0.125	0.173	n/a	0.071	n/a	0.382	1.528
Glutamic acid (g)	0.038	0.987	0.401	n/a	0.031	n/a	1.457	5.828
Glycine (g)	0.004	0.105	0.091	n/a	0.01	n/a	0.21	0.84
Proline (g)	0.017	0.34	0.064	n/a	0.01	n/a	0.431	1.724
Serine (g)	0.011	0.147	0.101	n/a	0.01	n/a	0.269	1.076
Cholesterol (mg)	45.714	0.0	0.0	0.0	0.0	n/a	45.714	182.856
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.923	0.045	0.157	0.0	0.031	n/a	11.156	44.624
Phytosterols (mg)	n/a	n/a	n/a	n/a	12.247	n/a	12.247	48.988
Monounsaturated Fat (g)	4.469	0.026	0.281	0.0	0.01	n/a	4.786	19.144
Polyunsaturated (g)	0.646	0.116	0.326	0.0	0.051	n/a	1.14	4.56