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Receta Spicy Applesauce Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Red cinnamon candy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple juice
124.0g 		gelatin
15.0g 		applesauce
488.0g 		nutmeg
1.13g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.18 0.83 0.0 0.02 1.16 1.16
Total Fat (g) 0.16 0.0 0.49 1.13 0.0 1.78 1.78
Carbohydrates (g) 14.01 2.13 55.0 0.0 0.44 71.58 71.58
Ash (g) 0.29 n/a 1.17 0.0 0.01 1.47 1.47
Calories (kcal) 57.04 9.3 204.96 9.989 1.27 282.559 282.559
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 1.56 n/a 5.51 n/a n/a 7.08 7.08
Glucose (dextrose) (g) 3.26 n/a 11.22 n/a n/a 14.49 14.49
Fructose (g) 7.11 n/a 28.69 n/a n/a 35.8 35.8
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.34 n/a n/a 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.42 12.66 430.51 0.0 4.61 557.2 557.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.93 2.02 45.82 0.0 0.12 59.9 59.9
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 5.4 0.0 0.0 5.6 5.6
Calcium (mg) 9.92 0.45 19.52 0.0 0.356 30.246 30.246
Iron (mg) 0.15 0.0 1.12 0.0 0.0 1.28 1.28
Magnesium (mg) 6.2 0.15 14.64 0.0 0.305 21.295 21.295
Phosphorus (mg) 8.68 3.3 24.4 0.0 0.305 36.685 36.685
Potassium (mg) 125.24 0.15 361.12 0.0 6.299 492.809 492.809
Sodium (mg) 4.96 11.25 9.76 0.0 0.051 26.021 26.021
Zinc (mg) 0.02 0.0 0.15 0.0 0.0 0.18 0.18
Copper (mg) 0.012 0.003 0.146 n/a 0.002 0.163 0.163
Manganese (mg) 0.087 n/a 0.146 n/a 0.001 0.234 0.234
Selenium (mcg) 0.1 0.2 1.5 0.0 0.0 1.8 1.8
Vitamin A, IU (IU) 1.24 n/a 141.52 0.0 1.016 143.776 143.776
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.88 0.0 0.051 4.931 4.931
Beta Carotene (mcg) 0.0 0.0 63.44 0.0 0.152 63.592 63.592
Vitamin E (mg) 0.01 0.0 0.78 0.0 0.01 0.8 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.84 0.0 87.84 0.0 0.457 108.137 108.137
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 4.9 0.0 2.3 8.3 8.3
Thiamin (mg) 0.025 0.0 0.146 0.0 0.002 0.173 0.173
Riboflavin (mg) 0.025 0.002 0.146 0.0 0.001 0.173 0.173
Niacin (mg) 0.087 0.0 0.39 0.0 0.005 0.482 0.482
Pantothenic acid (mg) 0.062 n/a 0.195 0.0 0.005 0.262 0.262
Vitamin B-6 (mg) 0.025 0.0 0.146 0.0 0.003 0.174 0.174
Folate (mcg) 0.0 0.15 14.64 0.0 0.66 15.45 15.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.1 10.7 n/a 0.3 13.3 13.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Isoleucine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Leucine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Lysine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Arginine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Histidine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Aspartic acid (g) n/a n/a 0.146 0.0 n/a 0.146 0.146
Glutamic acid (g) n/a n/a 0.098 0.0 n/a 0.098 0.098
Glycine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Proline (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Serine (g) n/a n/a 0.049 0.0 n/a 0.049 0.049
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.049 1.017 0.0 1.091 1.091
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 0.054 0.0 0.067 0.067
Polyunsaturated (g) 0.05 0.0 0.049 0.0 0.0 0.098 0.098