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Receta Spicy Applesauce - Raisin Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		applesauce
24.4g 		sugar
22.0g 		salad oil
10.8g 		flour
21.88g 		baking soda
0.46g 		salt
0.3g 		cinnamon
0.26g 		raisins
16.5g 		ginger
0.19g 		cloves
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.03 0.0 2.26 0.0 0.0 0.01 0.51 0.0 0.01 2.86 28.6
Total Fat (g) 0.02 0.0 10.8 0.21 0.0 0.0 0.0 0.08 0.0 0.03 11.15 111.5
Carbohydrates (g) 2.75 21.58 0.0 16.69 0.0 0.0 0.21 13.06 0.03 0.1 54.43 544.3
Ash (g) 0.06 0.1 0.0 0.1 0.17 0.3 0.01 0.31 0.0 0.01 1.05 10.5
Calories (kcal) 10.248 83.6 95.472 79.625 0.0 0.0 0.642 49.335 0.149 0.51 319.581 3195.81
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.45 n/a n/a 0.45 4.5
Sucrose (g) 0.28 20.8 n/a n/a n/a n/a 0.0 0.07 n/a 0.0 21.15 211.5
Glucose (dextrose) (g) 0.56 0.3 n/a n/a n/a n/a 0.0 4.58 n/a 0.0 5.44 54.4
Fructose (g) 1.43 0.24 n/a n/a n/a n/a 0.0 4.9 n/a 0.0 6.58 65.8
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.02 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.53 0.29 0.0 2.61 0.0 0.0 0.03 2.55 0.15 0.01 27.16 271.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.29 21.34 0.0 0.06 0.0 0.0 0.01 9.77 0.0 0.0 33.47 334.7
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.6 0.0 0.0 0.1 0.6 0.0 0.1 1.7 17.0
Calcium (mg) 0.976 18.26 0.0 3.281 0.0 0.072 2.605 8.25 0.03 1.021 34.495 344.95
Iron (mg) 0.06 0.16 0.0 1.02 0.0 0.0 0.02 0.31 0.0 0.01 1.58 15.8
Magnesium (mg) 0.732 1.98 0.0 4.813 0.0 0.003 0.156 5.28 0.08 0.417 13.461 134.61
Phosphorus (mg) 1.22 0.88 0.0 23.625 0.0 0.0 0.166 16.665 0.063 0.166 42.786 427.86
Potassium (mg) 18.056 29.26 0.0 23.406 0.0 0.024 1.121 123.585 0.772 1.741 197.965 1979.65
Sodium (mg) 0.488 6.16 0.0 0.438 125.856 116.274 0.026 1.815 0.024 0.384 251.465 2514.65
Zinc (mg) 0.01 0.01 0.0 0.15 0.0 0.0 0.0 0.04 0.0 0.0 0.21 2.1
Copper (mg) 0.007 0.011 0.0 0.031 0.0 0.0 0.001 0.053 0.0 0.001 0.104 1.04
Manganese (mg) 0.007 0.013 n/a 0.149 0.0 0.0 0.045 0.05 0.0 0.047 0.312 3.12
Selenium (mcg) 0.1 0.3 0.0 7.4 0.0 0.0 0.0 0.1 0.0 0.0 7.9 79.0
Vitamin A, IU (IU) 7.076 0.0 0.0 0.0 0.0 0.0 0.767 0.0 0.0 0.837 8.68 86.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.244 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.043 0.326 3.26
Beta Carotene (mcg) 3.172 0.0 0.0 0.0 0.0 0.0 0.291 0.0 0.0 0.133 3.596 35.96
Vitamin E (mg) 0.04 0.0 1.69 0.01 0.0 0.0 0.01 0.02 0.0 0.01 1.79 17.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 4.392 0.0 0.0 3.938 0.0 0.0 0.577 0.0 0.0 0.0 8.907 89.07
Tocopherol, beta (mg) 0.0 n/a 0.05 0.02 n/a n/a 0.0 0.0 n/a n/a 0.06 0.6
Tocopherol, gamma (mg) 0.0 n/a 1.72 0.08 n/a n/a 0.03 0.01 n/a n/a 1.84 18.4
Tocopherol, delta (mg) 0.0 n/a 0.15 0.0 n/a n/a 0.0 0.0 n/a n/a 0.15 1.5
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.8 8.0
Thiamin (mg) 0.007 0.0 0.0 0.173 0.0 0.0 0.0 0.018 0.0 0.0 0.199 1.99
Riboflavin (mg) 0.007 0.0 0.0 0.107 0.0 0.0 0.0 0.021 0.0 0.0 0.137 1.37
Niacin (mg) 0.02 0.024 0.0 1.291 0.0 0.0 0.003 0.127 0.001 0.002 1.469 14.69
Pantothenic acid (mg) 0.01 0.029 0.0 0.096 0.0 0.0 0.001 0.017 0.0 n/a 0.152 1.52
Vitamin B-6 (mg) 0.007 0.009 0.0 0.009 0.0 0.0 0.0 0.028 0.0 0.001 0.055 0.55
Folate (mcg) 0.732 0.22 0.0 40.031 0.0 0.0 0.016 0.825 0.02 0.147 41.991 419.91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.5 0.0 2.3 0.0 0.0 0.0 1.8 0.1 0.1 5.3 53.0
Folic acid (mcg) 0.0 0.0 0.0 33.688 0.0 0.0 0.0 0.0 0.0 0.0 33.688 336.88
Tryptophan (g) 0.0 n/a 0.0 0.028 n/a 0.0 0.0 0.008 0.0 n/a 0.037 0.37
Threonine (g) 0.002 n/a 0.0 0.061 n/a 0.0 0.0 0.013 0.0 n/a 0.077 0.77
Isoleucine (g) 0.002 n/a 0.0 0.079 n/a 0.0 0.0 0.01 0.0 n/a 0.092 0.92
Leucine (g) 0.002 n/a 0.0 0.155 n/a 0.0 0.001 0.017 0.0 n/a 0.175 1.75
Lysine (g) 0.002 n/a 0.0 0.05 n/a 0.0 0.001 0.013 0.0 n/a 0.067 0.67
Methionine (g) 0.0 n/a 0.0 0.039 n/a 0.0 0.0 0.003 0.0 n/a 0.043 0.43
Cystine (g) 0.0 n/a 0.0 0.048 n/a 0.0 0.0 0.003 0.0 n/a 0.052 0.52
Phenylalanine (g) 0.002 n/a 0.0 0.114 n/a 0.0 0.0 0.023 0.0 n/a 0.14 1.4
Tyrosine (g) 0.0 n/a 0.0 0.068 n/a 0.0 0.0 0.002 0.0 n/a 0.07 0.7
Valine (g) 0.002 n/a 0.0 0.092 n/a 0.0 0.001 0.013 0.0 n/a 0.108 1.08
Arginine (g) 0.002 n/a 0.0 0.092 n/a 0.0 0.0 0.068 0.0 n/a 0.162 1.62
Histidine (g) 0.0 n/a 0.0 0.05 n/a 0.0 0.0 0.012 0.0 n/a 0.062 0.62
Alanine (g) 0.002 n/a 0.0 0.072 n/a 0.0 0.0 0.018 0.0 n/a 0.093 0.93
Aspartic acid (g) 0.007 n/a 0.0 0.096 n/a 0.0 0.001 0.018 0.0 n/a 0.123 1.23
Glutamic acid (g) 0.005 n/a 0.0 0.761 n/a 0.0 0.001 0.026 0.0 n/a 0.794 7.94
Glycine (g) 0.002 n/a 0.0 0.081 n/a 0.0 0.001 0.013 0.0 n/a 0.097 0.97
Proline (g) 0.002 n/a 0.0 0.263 n/a 0.0 0.001 0.041 0.0 n/a 0.307 3.07
Serine (g) 0.002 n/a 0.0 0.114 n/a 0.0 0.001 0.012 0.0 n/a 0.128 1.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 1.825 0.035 0.0 0.0 0.001 0.01 0.0 0.009 1.882 18.82
Phytosterols (mg) n/a n/a 22.356 n/a n/a 0.0 0.068 n/a 0.028 0.404 22.856 228.56
Monounsaturated Fat (g) 0.0 0.0 4.99 0.02 0.0 0.0 0.001 0.008 0.0 0.002 5.021 50.21
Polyunsaturated (g) 0.002 0.0 3.456 0.09 0.0 0.0 0.0 0.007 0.0 0.011 3.566 35.66