Receta Spicy Baked Beans - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		ketchup
120.0g 		worcestershire sauce
68.75g 		chili
2.6g 		smoke
2.46g 		mustard
5.0g 		sugar
55.0g 		pepper
0.53g 		pork
645.89g 		onion
135.0g 		bell pepper
134.48g 		olive oil
9.0g 		parsley
2.38g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.0 0.32 0.0 0.22 0.07 0.06 140.8 1.49 1.16 0.0 0.07 146.26 146.26
Total Fat (g) 0.37 0.0 0.44 0.0 0.2 0.0 0.02 41.85 0.14 0.23 9.0 0.02 52.26 52.26
Carbohydrates (g) 30.18 13.38 1.42 0.0 0.27 53.95 0.34 0.0 12.61 6.24 0.0 0.15 118.54 118.54
Ash (g) 4.39 1.38 0.22 n/a 0.18 0.25 0.02 6.33 0.47 0.58 0.0 0.05 13.87 13.87
Calories (kcal) 116.4 53.625 8.164 0.0 3.35 209.0 1.352 981.748 54.0 26.896 79.56 0.855 1534.949 1534.949
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.03
Sucrose (g) 0.0 n/a 0.02 n/a 0.01 52.01 n/a n/a 1.34 0.15 n/a n/a 53.52 53.52
Glucose (dextrose) (g) 14.1 n/a 0.06 n/a 0.02 0.74 n/a n/a 2.66 1.56 n/a n/a 19.14 19.14
Fructose (g) 11.15 n/a 0.11 n/a 0.01 0.61 n/a n/a 1.74 1.51 n/a n/a 15.13 15.13
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 2.08 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.98 54.0 0.2 n/a 4.13 0.74 0.06 464.91 120.3 126.26 0.0 2.08 855.66 855.66
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.32 6.9 0.19 0.0 0.04 53.36 0.0 0.0 5.72 3.23 0.0 0.02 96.79 96.79
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.9 0.0 0.2 0.0 0.1 0.0 2.3 2.3 0.0 0.1 6.2 6.2
Calcium (mg) 21.6 73.563 7.228 n/a 2.9 45.65 2.316 32.294 31.05 13.448 0.09 3.278 233.416 233.416
Iron (mg) 0.61 3.64 0.37 n/a 0.08 0.39 0.15 4.97 0.28 0.46 0.05 0.15 11.16 11.16
Magnesium (mg) 22.8 8.938 4.42 n/a 2.45 4.95 1.028 142.095 13.5 13.448 0.0 1.188 214.816 214.816
Phosphorus (mg) 39.6 41.25 7.878 n/a 5.3 2.2 0.917 1336.986 39.15 26.896 0.0 1.378 1501.554 1501.554
Potassium (mg) 458.4 550.0 49.816 0.0 6.9 73.15 6.673 2719.183 197.1 235.34 0.09 13.158 4309.81 4309.81
Sodium (mg) 1336.8 673.75 26.26 0.0 56.75 15.4 0.233 290.649 5.4 4.034 0.18 1.33 2410.787 2410.787
Zinc (mg) 0.31 0.13 0.07 n/a 0.03 0.02 0.01 10.92 0.23 0.17 0.0 0.03 11.91 11.91
Copper (mg) 0.216 0.138 0.011 n/a 0.005 0.028 0.006 0.388 0.054 0.094 0.0 0.004 0.942 0.942
Manganese (mg) 0.156 n/a 0.056 n/a 0.021 0.033 0.03 0.065 0.176 0.161 0.0 0.004 0.702 0.702
Selenium (mcg) 0.4 0.3 0.2 n/a 1.6 0.7 0.0 228.6 0.7 0.0 0.0 0.0 232.5 232.5
Vitamin A, IU (IU) 1119.6 54.313 770.9 n/a 3.55 0.0 1.585 45.212 2.7 497.576 0.0 200.07 2695.505 2695.505
Retinol (mcg) 0.0 0.688 0.0 n/a 0.0 0.0 0.0 12.918 0.0 0.0 0.0 0.0 13.605 13.605
Vitamin A, RAE (mcg_RAE) 56.4 3.438 38.558 n/a 0.2 0.0 0.08 12.918 0.0 24.206 0.0 9.999 145.798 145.798
Beta Carotene (mcg) 672.0 29.563 390.0 n/a 1.45 0.0 0.827 0.0 1.35 279.718 0.0 120.033 1494.94 1494.94
Vitamin E (mg) 1.75 0.06 0.76 n/a 0.02 0.0 0.0 1.16 0.03 0.5 1.29 0.02 5.58 5.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 20050.8 0.0 0.546 n/a 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 20051.378 20051.378
Lutein + zeaxanthin (mcg) 0.0 33.0 8.06 n/a 0.9 0.0 1.087 0.0 5.4 458.577 0.0 132.074 639.097 639.097
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.16 n/a 0.08 n/a 0.1 n/a 0.02 n/a 0.0 0.0 0.07 0.01 0.45 0.45
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 18.1 8.9 1.7 n/a 0.1 0.0 0.1 1.9 10.0 108.1 0.0 3.2 152.1 152.1
Thiamin (mg) 0.012 0.048 0.009 n/a 0.017 0.0 0.001 5.555 0.068 0.081 0.0 0.002 5.792 5.792
Riboflavin (mg) 0.156 0.089 0.021 n/a 0.002 0.0 0.001 1.744 0.041 0.04 0.0 0.002 2.096 2.096
Niacin (mg) 1.716 0.481 0.205 n/a 0.026 0.061 0.006 32.553 0.162 0.646 0.0 0.031 35.886 35.886
Pantothenic acid (mg) 0.06 n/a n/a n/a 0.015 0.072 n/a 4.973 0.162 0.134 0.0 0.01 5.426 5.426
Vitamin B-6 (mg) 0.18 0.0 0.095 n/a 0.003 0.022 0.002 3.036 0.162 0.296 0.0 0.002 3.798 3.798
Folate (mcg) 12.0 5.5 2.6 n/a 0.35 0.55 0.053 45.212 25.65 13.448 0.0 3.61 108.973 108.973
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.42 0.0 0.0 0.0 0.0 3.42 3.42
Choline (mg) 15.0 1.9 1.7 n/a 1.1 1.3 0.1 n/a 8.2 7.4 0.0 0.3 37.0 37.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 n/a n/a n/a 0.001 n/a n/a 1.808 0.014 0.013 0.0 0.001 1.861 1.861
Threonine (g) 0.072 n/a n/a n/a 0.009 n/a n/a 6.459 0.027 0.054 0.0 0.003 6.623 6.623
Isoleucine (g) 0.06 n/a n/a n/a 0.008 n/a n/a 6.588 0.014 0.027 0.0 0.003 6.699 6.699
Leucine (g) 0.096 n/a n/a n/a 0.015 n/a n/a 11.303 0.041 0.054 0.0 0.005 11.513 11.513
Lysine (g) 0.096 n/a n/a n/a 0.014 n/a n/a 12.659 0.054 0.054 0.0 0.004 12.881 12.881
Methionine (g) 0.024 n/a n/a n/a 0.004 n/a n/a 3.746 0.0 0.013 0.0 0.001 3.789 3.789
Cystine (g) 0.024 n/a n/a n/a 0.004 n/a n/a 1.808 0.0 0.013 0.0 0.0 1.85 1.85
Phenylalanine (g) 0.072 n/a n/a n/a 0.009 n/a n/a 5.619 0.041 0.121 0.0 0.004 5.865 5.865
Tyrosine (g) 0.048 n/a n/a n/a 0.007 n/a n/a 4.909 0.014 0.013 0.0 0.002 4.993 4.993
Valine (g) 0.072 n/a n/a n/a 0.01 n/a n/a 7.621 0.027 0.054 0.0 0.004 7.788 7.788
Arginine (g) 0.06 n/a n/a n/a 0.013 n/a n/a 8.784 0.135 0.04 0.0 0.003 9.035 9.035
Histidine (g) 0.048 n/a n/a n/a 0.006 n/a n/a 5.619 0.014 0.013 0.0 0.001 5.702 5.702
Alanine (g) 0.108 n/a n/a n/a 0.009 n/a n/a 8.203 0.027 0.054 0.0 0.005 8.405 8.405
Aspartic acid (g) 0.42 n/a n/a n/a 0.02 n/a n/a 13.047 0.122 0.282 0.0 0.007 13.898 13.898
Glutamic acid (g) 1.32 n/a n/a n/a 0.038 n/a n/a 22.025 0.351 0.256 0.0 0.006 23.995 23.995
Glycine (g) 0.06 n/a n/a n/a 0.012 n/a n/a 6.717 0.041 0.04 0.0 0.004 6.874 6.874
Proline (g) 0.072 n/a n/a n/a 0.019 n/a n/a 5.684 0.014 0.027 0.0 0.005 5.82 5.82
Serine (g) 0.084 n/a n/a n/a 0.011 n/a n/a 5.813 0.027 0.067 0.0 0.003 6.005 6.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 355.238 0.0 0.0 0.0 0.0 355.238 355.238
Trans Fat (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.048 0.0 0.077 0.0 0.013 0.0 0.005 14.468 0.054 0.081 1.243 0.003 15.991 15.991
Phytosterols (mg) 8.4 n/a 2.158 n/a n/a n/a 0.488 n/a 20.25 12.103 19.89 0.119 63.408 63.408
Monounsaturated Fat (g) 0.06 0.0 0.093 0.0 0.132 0.0 0.005 18.924 0.014 0.013 6.566 0.007 25.815 25.815
Polyunsaturated (g) 0.156 0.0 0.194 0.0 0.048 0.0 0.006 4.521 0.027 0.081 0.947 0.003 5.982 5.982