Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil - For brushing chicken while baking
For Masala
Red chilli powder - 3 to 4 tablespoons
Turmeric powder - 1/4 tsp
Cinnamon stick - 2 small pieces (1 inch long pieces)
Cardamom pods - 2
Fennel seeds - 1 tsp
Cumin seeds - 2 tsp
Preheat oven to 200° C for 10 minutes. (heat both the rods)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken drumsticks
20.72g 		chicken legs
73.73g 		lemon
30.74g 		oil
0.0g 		chili
0.0g 		turmeric
0.0g 		lemon juice
47.0g 		ginger
2.05g 		garlic
2.61g 		peppercorns
2.1g 		cinnamon
0.0g 		cardamom
0.0g 		cloves
0.5g 		fennel
0.0g 		cumin
0.0g 		salt
12.0g 		oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 4.27 13.38 0.34 n/a n/a n/a 0.18 0.04 0.17 0.23 n/a n/a 0.03 n/a n/a 0.0 0.0 18.63 18.63
Total Fat (g) 0.71 8.94 0.09 n/a n/a n/a 0.0 0.02 0.01 0.07 n/a n/a 0.1 n/a n/a 0.0 9.0 18.93 18.93
Carbohydrates (g) 0.0 0.0 2.86 n/a n/a n/a 4.06 0.36 0.86 1.36 n/a n/a 0.31 n/a n/a 0.0 0.0 9.81 9.81
Ash (g) 0.19 0.63 0.09 n/a n/a n/a 0.12 0.02 0.04 0.09 n/a n/a 0.03 n/a n/a 11.98 0.0 13.19 13.19
Calories (kcal) 24.657 137.875 8.915 n/a n/a n/a 11.75 1.637 3.889 5.355 n/a n/a 1.615 n/a n/a 0.0 79.56 275.252 275.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 15.83 51.54 27.35 n/a n/a n/a 42.64 1.61 1.53 0.22 n/a n/a 0.03 n/a n/a 0.02 0.0 140.79 140.79
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.77 n/a n/a n/a 1.13 0.03 0.03 0.01 n/a n/a 0.01 n/a n/a 0.0 0.0 1.98 1.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 n/a n/a n/a 0.2 0.0 0.1 0.6 n/a n/a 0.2 n/a n/a 0.0 0.0 1.9 1.9
Calcium (mg) 2.279 7.373 7.992 n/a n/a n/a 3.29 0.327 4.724 9.177 n/a n/a 3.23 n/a n/a 2.88 0.0 41.273 41.273
Iron (mg) 0.21 0.74 0.18 n/a n/a n/a 0.01 0.01 0.04 0.61 n/a n/a 0.04 n/a n/a 0.04 0.0 1.9 1.9
Magnesium (mg) 4.766 15.483 2.459 n/a n/a n/a 2.82 0.88 0.653 4.074 n/a n/a 1.32 n/a n/a 0.12 0.0 32.574 32.574
Phosphorus (mg) 34.395 109.858 4.918 n/a n/a n/a 2.82 0.696 3.993 3.633 n/a n/a 0.525 n/a n/a 0.0 0.0 160.838 160.838
Potassium (mg) 46.827 145.985 42.421 n/a n/a n/a 58.28 8.491 10.466 26.439 n/a n/a 5.51 n/a n/a 0.96 0.0 345.38 345.38
Sodium (mg) 18.234 58.247 0.615 n/a n/a n/a 0.47 0.266 0.444 0.924 n/a n/a 1.215 n/a n/a 4650.96 0.0 4731.374 4731.374
Zinc (mg) 0.46 1.31 0.02 n/a n/a n/a 0.02 0.01 0.03 0.03 n/a n/a 0.01 n/a n/a 0.01 0.0 1.89 1.89
Copper (mg) 0.012 0.044 0.012 n/a n/a n/a 0.014 0.005 0.008 0.024 n/a n/a 0.002 n/a n/a 0.004 0.0 0.125 0.125
Manganese (mg) 0.004 0.015 0.009 n/a n/a n/a 0.005 0.005 0.044 0.118 n/a n/a 0.15 n/a n/a 0.012 n/a 0.361 0.361
Selenium (mcg) 2.8 9.7 0.1 n/a n/a n/a 0.0 0.0 0.4 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 13.1 13.1
Vitamin A, IU (IU) 11.81 90.688 6.763 n/a n/a n/a 9.4 0.0 0.235 6.279 n/a n/a 2.65 n/a n/a 0.0 0.0 127.825 127.825
Retinol (mcg) 3.522 27.28 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 30.803 30.803
Vitamin A, RAE (mcg_RAE) 3.522 27.28 0.307 n/a n/a n/a 0.47 0.0 0.0 0.315 n/a n/a 0.135 n/a n/a 0.0 0.0 32.03 32.03
Beta Carotene (mcg) 0.0 0.0 0.922 n/a n/a n/a 1.41 0.0 0.131 3.276 n/a n/a 0.42 n/a n/a 0.0 0.0 6.159 6.159
Vitamin E (mg) 0.06 0.32 0.05 n/a n/a n/a 0.07 0.01 0.0 0.02 n/a n/a 0.04 n/a n/a 0.0 0.83 1.4 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.126 n/a n/a 0.0 n/a n/a 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 3.381 n/a n/a n/a 4.23 0.0 0.418 4.305 n/a n/a 0.0 n/a n/a 0.0 0.0 12.334 12.334
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 1.8 16.3 n/a n/a n/a 21.6 0.1 0.8 0.4 n/a n/a 0.4 n/a n/a 0.0 0.0 42.2 42.2
Thiamin (mg) 0.017 0.052 0.012 n/a n/a n/a 0.014 0.001 0.005 0.002 n/a n/a 0.001 n/a n/a 0.0 0.0 0.103 0.103
Riboflavin (mg) 0.041 0.118 0.006 n/a n/a n/a 0.005 0.001 0.003 0.005 n/a n/a 0.001 n/a n/a 0.0 0.0 0.18 0.18
Niacin (mg) 1.198 4.011 0.031 n/a n/a n/a 0.047 0.015 0.018 0.024 n/a n/a 0.007 n/a n/a 0.0 0.0 5.351 5.351
Pantothenic acid (mg) 0.267 0.818 0.058 n/a n/a n/a 0.047 0.004 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.211 1.211
Vitamin B-6 (mg) 0.07 0.214 0.025 n/a n/a n/a 0.024 0.003 0.032 0.007 n/a n/a 0.003 n/a n/a 0.0 0.0 0.378 0.378
Folate (mcg) 2.072 8.11 3.381 n/a n/a n/a 6.11 0.225 0.078 0.21 n/a n/a 0.465 n/a n/a 0.0 0.0 20.652 20.652
Vitamin B-12 (mcg) 0.08 0.24 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.31 0.31
Choline (mg) 12.8 41.7 1.6 n/a n/a n/a 2.4 0.6 0.6 0.2 n/a n/a 0.2 n/a n/a 0.0 n/a 60.1 60.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.147 n/a n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.199 0.199
Threonine (g) 0.18 0.553 n/a n/a n/a n/a n/a 0.001 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.738 0.738
Isoleucine (g) 0.226 0.671 n/a n/a n/a n/a n/a 0.001 0.006 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.904 0.904
Leucine (g) 0.321 0.981 n/a n/a n/a n/a n/a 0.001 0.008 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.311 1.311
Lysine (g) 0.363 1.091 n/a n/a n/a n/a n/a 0.001 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.462 1.462
Methionine (g) 0.118 0.361 n/a n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.482 0.482
Cystine (g) 0.054 0.177 n/a n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.233 0.233
Phenylalanine (g) 0.17 0.523 n/a n/a n/a n/a n/a 0.001 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.699 0.699
Tyrosine (g) 0.145 0.435 n/a n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.583 0.583
Valine (g) 0.211 0.649 n/a n/a n/a n/a n/a 0.001 0.008 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.869 0.869
Arginine (g) 0.257 0.833 n/a n/a n/a n/a n/a 0.001 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.107 1.107
Histidine (g) 0.133 0.398 n/a n/a n/a n/a n/a 0.001 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.534 0.534
Alanine (g) 0.232 0.774 n/a n/a n/a n/a n/a 0.001 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.01 1.01
Aspartic acid (g) 0.381 1.194 n/a n/a n/a n/a n/a 0.004 0.013 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.593 1.593
Glutamic acid (g) 0.638 1.961 n/a n/a n/a n/a n/a 0.003 0.021 n/a n/a n/a n/a n/a n/a 0.0 0.0 2.624 2.624
Glycine (g) 0.209 0.841 n/a n/a n/a n/a n/a 0.001 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.056 1.056
Proline (g) 0.176 0.641 n/a n/a n/a n/a n/a 0.001 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.821 0.821
Serine (g) 0.147 0.472 n/a n/a n/a n/a n/a 0.001 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.625 0.625
Cholesterol (mg) 15.954 61.196 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 77.15 77.15
Trans Fat (g) 0.019 0.081 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.232 0.332 0.332
Saturated Fat (g) 0.182 2.514 0.012 n/a n/a n/a 0.0 0.004 0.002 0.021 n/a n/a 0.027 n/a n/a 0.0 0.669 3.432 3.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.307 n/a 1.932 n/a n/a 1.28 n/a n/a 0.0 22.5 26.019 26.019
Monounsaturated Fat (g) 0.22 3.605 0.003 n/a n/a n/a 0.0 0.003 0.0 0.021 n/a n/a 0.007 n/a n/a 0.0 2.046 5.906 5.906
Polyunsaturated (g) 0.176 1.954 0.028 n/a n/a n/a 0.0 0.003 0.007 0.024 n/a n/a 0.035 n/a n/a 0.0 5.863 8.089 8.089