Receta Spicy Baked Chicken-Masaledar Murghi - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
cumin
0.6g
paprika
0.69g
cayenne pepper
0.27g
turmeric
0.44g
pepper
0.32g
sea salt
1.5g
garlic
0.78g
lemon juice
9.15g
chicken
107.95g
oil
4.08g
Total Per Serving Total for Recipe
Protein (g) 0.11 0.1 0.03 0.03 0.03 0.0 0.05 0.03 20.08 0.0 20.47 204.7
Total Fat (g) 0.13 0.09 0.05 0.04 0.01 0.0 0.0 0.0 16.26 4.08 20.67 206.7
Carbohydrates (g) 0.27 0.38 0.15 0.29 0.2 0.0 0.26 0.79 0.0 0.0 2.34 23.4
Ash (g) 0.05 0.05 0.02 0.03 0.01 1.5 0.01 0.02 0.85 0.0 2.54 25.4
Calories (kcal) 2.25 1.994 0.859 1.558 0.803 0.0 1.167 2.288 232.101 36.067 279.086 2790.86
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.2
Fructose (g) n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.5
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.07 0.02 0.05 0.03 0.0 0.46 8.3 71.24 0.0 80.22 802.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.07 0.03 0.01 0.0 0.0 0.01 0.22 0.0 0.0 0.36 3.6
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 5.586 1.221 0.4 0.805 1.377 0.36 1.417 0.641 11.875 0.0 23.681 236.81
Iron (mg) 0.4 0.16 0.02 0.18 0.09 0.0 0.01 0.0 0.97 0.0 1.85 18.5
Magnesium (mg) 2.196 1.277 0.41 0.849 0.611 0.015 0.196 0.549 21.591 0.0 27.694 276.94
Phosphorus (mg) 2.994 2.381 0.791 1.179 0.545 0.0 1.198 0.549 158.692 0.0 168.329 1683.29
Potassium (mg) 10.728 16.174 5.438 11.11 3.966 0.12 3.14 11.346 204.033 0.0 266.054 2660.54
Sodium (mg) 1.008 0.235 0.081 0.167 0.139 581.37 0.133 0.092 75.568 0.0 658.792 6587.92
Zinc (mg) 0.03 0.03 0.01 0.02 0.0 0.0 0.01 0.0 1.41 0.0 1.52 15.2
Copper (mg) 0.005 0.004 0.001 0.003 0.004 0.0 0.002 0.003 0.054 0.0 0.076 0.76
Manganese (mg) 0.02 0.006 0.005 0.034 0.018 0.002 0.013 0.001 0.022 n/a 0.12 1.2
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 15.5 0.0 15.8 158.0
Vitamin A, IU (IU) 7.62 363.872 112.347 0.0 0.942 0.0 0.07 1.83 151.136 0.0 637.817 6378.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.261 0.0 44.261 442.61
Vitamin A, RAE (mcg_RAE) 0.384 18.195 5.619 0.0 0.047 0.0 0.0 0.092 45.341 0.0 69.677 696.77
Beta Carotene (mcg) 4.572 190.985 58.968 0.0 0.491 0.0 0.039 0.275 0.0 0.0 255.33 2553.3
Vitamin E (mg) 0.02 0.21 0.08 0.01 0.0 0.0 0.0 0.01 0.32 0.38 1.04 10.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.0 0.019 0.19
Lutein + zeaxanthin (mcg) 2.688 90.783 35.524 0.0 0.646 0.0 0.125 0.824 0.0 0.0 130.59 1305.9
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 0.1 0.1 0.0 0.2 4.2 1.7 0.0 7.1 71.0
Thiamin (mg) 0.004 0.004 0.001 0.001 0.0 0.0 0.002 0.003 0.065 0.0 0.079 0.79
Riboflavin (mg) 0.002 0.012 0.002 0.001 0.001 0.0 0.001 0.001 0.13 0.0 0.15 1.5
Niacin (mg) 0.027 0.106 0.023 0.023 0.004 0.0 0.005 0.009 7.341 0.0 7.538 75.38
Pantothenic acid (mg) n/a 0.012 n/a n/a n/a 0.0 0.005 0.009 0.982 0.0 1.009 10.09
Vitamin B-6 (mg) 0.003 0.028 0.007 0.008 0.001 0.0 0.01 0.005 0.378 0.0 0.438 4.38
Folate (mcg) 0.06 0.731 0.286 0.172 0.032 0.0 0.023 1.19 6.477 0.0 8.971 89.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.0 0.33 3.3
Choline (mg) 0.1 0.4 0.1 0.2 0.0 0.0 0.2 0.5 64.4 n/a 66.0 660.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.227 0.0 0.227 2.27
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.831 0.0 0.832 8.32
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.993 0.0 0.995 9.95
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.002 n/a 1.457 0.0 1.46 14.6
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.002 n/a 1.63 0.0 1.632 16.32
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.529 0.0 0.53 5.3
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.27 0.0 0.27 2.7
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.777 0.0 0.779 7.79
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.648 0.0 0.648 6.48
Valine (g) n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.972 0.0 0.974 9.74
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.005 n/a 1.263 0.0 1.268 12.68
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.583 0.0 0.584 5.84
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 1.177 0.0 1.178 11.78
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.004 n/a 1.792 0.0 1.796 17.96
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.006 n/a 2.926 0.0 2.932 29.32
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.002 n/a 1.317 0.0 1.319 13.19
Proline (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.982 0.0 0.983 9.83
Serine (g) n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.712 0.0 0.714 7.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.966 0.0 80.966 809.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.105 0.105 1.05
Saturated Fat (g) 0.009 0.014 0.009 0.014 0.003 0.0 0.001 0.0 4.653 0.303 5.006 50.06
Phytosterols (mg) 0.408 1.208 0.224 0.361 0.29 0.0 n/a n/a n/a 10.2 12.69 126.9
Monounsaturated Fat (g) 0.084 0.008 0.007 0.007 0.003 0.0 0.0 0.0 6.736 0.927 7.774 77.74
Polyunsaturated (g) 0.02 0.057 0.023 0.01 0.004 0.0 0.002 0.0 3.487 2.658 6.259 62.59