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Receta Spicy Banana Bread (Pao De Banano) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
39.06g 		sugar
12.5g 		sugar
13.75g 		baking powder
2.01g 		salt
0.75g 		cinnamon
0.16g 		allspice
0.12g 		bananas
22.5g 		milk
7.63g 		oil
1.69g 		egg
5.5g 		lime peel
0.38g 		lime juice
0.63g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.02 0.0 0.0 0.01 0.01 0.25 0.26 0.0 0.69 0.01 0.0 5.27 42.16
Total Fat (g) 0.38 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.07 1.69 0.55 0.0 0.0 2.78 22.24
Carbohydrates (g) 29.81 12.5 13.49 0.0 0.0 0.13 0.09 5.14 0.38 0.0 0.04 0.06 0.05 61.68 493.44
Ash (g) 0.18 0.0 0.06 0.74 0.75 0.01 0.01 0.18 0.06 0.0 0.05 0.0 0.0 2.04 16.32
Calories (kcal) 142.188 48.375 52.25 0.0 0.0 0.401 0.312 20.025 3.203 14.918 7.865 0.176 0.158 289.87 2318.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.21 n/a n/a n/a n/a 0.0 1.21 9.68
Sucrose (g) n/a n/a 13.0 n/a n/a 0.0 n/a 0.54 0.0 n/a 0.01 n/a 0.0 13.55 108.4
Glucose (dextrose) (g) n/a n/a 0.19 n/a n/a 0.0 n/a 1.12 0.0 n/a 0.01 n/a 0.0 1.32 10.56
Fructose (g) n/a n/a 0.15 n/a n/a 0.0 n/a 1.09 0.0 n/a 0.01 n/a 0.0 1.26 10.08
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.01 n/a 0.0 0.4 3.2
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 0.0 0.18 0.0 0.0 0.02 0.01 16.85 6.86 0.0 4.17 0.31 0.57 33.64 269.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 12.49 13.34 0.0 0.0 0.0 n/a 2.75 0.4 0.0 0.04 0.02 0.01 29.15 233.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.08
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 5.859 0.125 11.413 0.0 0.18 1.628 0.785 1.125 9.074 0.0 2.915 0.503 0.088 33.695 269.56
Iron (mg) 1.81 0.0 0.1 0.0 0.0 0.01 0.01 0.06 0.0 0.0 0.1 0.0 0.0 2.1 16.8
Magnesium (mg) 8.594 0.0 1.238 0.0 0.008 0.098 0.16 6.075 0.839 0.0 0.66 0.056 0.05 17.777 142.216
Phosphorus (mg) 42.188 0.0 0.55 0.0 0.0 0.104 0.134 4.95 7.244 0.0 10.505 0.045 0.088 65.808 526.464
Potassium (mg) 41.797 0.25 18.288 0.0 0.06 0.7 1.24 80.55 11.438 0.0 7.37 0.6 0.737 163.029 1304.232
Sodium (mg) 0.781 0.0 3.85 550.62 290.685 0.016 0.091 0.225 3.355 0.0 7.7 0.023 0.013 857.359 6858.872
Zinc (mg) 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.0 0.06 0.0 0.0 0.41 3.28
Copper (mg) 0.055 0.0 0.007 0.0 0.0 0.001 0.001 0.018 0.001 0.0 0.006 0.0 0.0 0.088 0.704
Manganese (mg) 0.266 0.0 0.008 0.0 0.001 0.028 0.003 0.061 0.0 n/a 0.002 n/a 0.0 0.37 2.96
Selenium (mcg) 13.2 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.3 0.0 1.7 0.0 0.0 15.7 125.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.479 0.641 14.4 14.945 0.0 26.785 0.188 0.315 57.753 462.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.423 0.0 7.645 0.0 0.0 12.068 96.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.024 0.032 0.675 4.423 0.0 7.7 0.011 0.013 12.878 103.024
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.182 n/a 5.85 0.153 0.0 0.55 0.026 0.189 6.95 55.6
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.16 0.05 0.0 0.0 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.965 n/a 1.925 n/a n/a 5.89 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 0.0 0.361 n/a 4.95 0.0 0.0 18.205 0.068 0.0 30.615 244.92
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a 0.03 n/a 0.0 0.2 1.6
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.5 0.2 2.7 21.6
Thiamin (mg) 0.309 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.002 0.0 0.004 0.0 0.0 0.321 2.568
Riboflavin (mg) 0.191 0.003 0.0 0.0 0.0 0.0 0.0 0.016 0.014 0.0 0.026 0.0 0.0 0.251 2.008
Niacin (mg) 2.305 0.0 0.015 0.0 0.0 0.002 0.003 0.151 0.007 0.0 0.004 0.002 0.001 2.489 19.912
Pantothenic acid (mg) 0.172 0.0 0.018 0.0 0.0 0.001 n/a 0.074 0.027 0.0 0.079 0.001 0.001 0.373 2.984
Vitamin B-6 (mg) 0.016 0.0 0.006 0.0 0.0 0.0 0.0 0.083 0.003 0.0 0.008 0.001 0.0 0.117 0.936
Folate (mcg) 71.484 0.0 0.138 0.0 0.0 0.01 0.043 4.5 0.381 0.0 2.585 0.049 0.063 79.252 634.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.07 0.0 0.0 0.1 0.8
Choline (mg) 4.1 0.0 0.3 0.0 0.0 0.0 n/a 2.2 1.3 n/a 13.8 0.0 0.0 21.8 174.4
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) 0.051 n/a n/a n/a 0.0 0.0 n/a 0.002 0.003 0.0 0.009 n/a 0.0 0.066 0.528
Threonine (g) 0.109 n/a n/a n/a 0.0 0.0 n/a 0.007 0.007 0.0 0.031 n/a 0.0 0.154 1.232
Isoleucine (g) 0.141 n/a n/a n/a 0.0 0.0 n/a 0.007 0.014 0.0 0.037 n/a 0.0 0.199 1.592
Leucine (g) 0.277 n/a n/a n/a 0.0 0.0 n/a 0.016 0.029 0.0 0.06 n/a 0.0 0.383 3.064
Lysine (g) 0.09 n/a n/a n/a 0.0 0.0 n/a 0.011 0.022 0.0 0.05 n/a 0.0 0.174 1.392
Methionine (g) 0.07 n/a n/a n/a 0.0 0.0 n/a 0.002 0.006 0.0 0.021 n/a 0.0 0.1 0.8
Cystine (g) 0.086 n/a n/a n/a 0.0 0.0 n/a 0.002 0.009 0.0 0.015 n/a 0.0 0.112 0.896
Phenylalanine (g) 0.203 n/a n/a n/a 0.0 0.0 n/a 0.011 0.013 0.0 0.037 n/a 0.0 0.265 2.12
Tyrosine (g) 0.121 n/a n/a n/a 0.0 0.0 n/a 0.002 0.011 0.0 0.028 n/a 0.0 0.162 1.296
Valine (g) 0.164 n/a n/a n/a 0.0 0.0 n/a 0.011 0.017 0.0 0.047 n/a 0.0 0.24 1.92
Arginine (g) 0.164 n/a n/a n/a 0.0 0.0 n/a 0.011 0.008 0.0 0.045 n/a 0.0 0.228 1.824
Histidine (g) 0.09 n/a n/a n/a 0.0 0.0 n/a 0.018 0.006 0.0 0.017 n/a 0.0 0.131 1.048
Alanine (g) 0.129 n/a n/a n/a 0.0 0.0 n/a 0.009 0.008 0.0 0.041 n/a 0.0 0.187 1.496
Aspartic acid (g) 0.172 n/a n/a n/a 0.0 0.001 n/a 0.027 0.024 0.0 0.073 n/a 0.001 0.297 2.376
Glutamic acid (g) 1.359 n/a n/a n/a 0.0 0.001 n/a 0.034 0.059 0.0 0.092 n/a 0.0 1.546 12.368
Glycine (g) 0.145 n/a n/a n/a 0.0 0.0 n/a 0.009 0.005 0.0 0.024 n/a 0.0 0.182 1.456
Proline (g) 0.469 n/a n/a n/a 0.0 0.001 n/a 0.007 0.027 0.0 0.028 n/a 0.0 0.532 4.256
Serine (g) 0.203 n/a n/a n/a 0.0 0.0 n/a 0.009 0.016 0.0 0.053 n/a 0.0 0.282 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.381 0.0 23.265 0.0 0.0 23.646 189.168
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.044 n/a n/a n/a 0.044 0.352
Saturated Fat (g) 0.063 0.0 0.0 0.0 0.0 0.001 0.003 0.025 0.048 0.125 0.171 0.0 0.0 0.435 3.48
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.042 0.072 3.6 n/a 4.219 n/a 0.131 n/a 8.065 64.52
Monounsaturated Fat (g) 0.035 0.0 0.0 0.0 0.0 0.0 0.001 0.007 0.021 0.384 0.21 0.0 0.0 0.658 5.264
Polyunsaturated (g) 0.16 0.0 0.0 0.0 0.0 0.0 0.003 0.016 0.003 1.099 0.075 0.0 0.0 1.356 10.848