Receta Spicy Beer and Cheese Bread - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
39.06g 		sugar
6.25g 		baking powder
0.29g 		salt
0.05g 		ale
31.89g 		cheddar cheese
7.06g 		scallions
3.6g 		jalapenos
32.6g 		butter
1.78g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.0 0.0 0.15 1.76 0.07 0.44 0.02 6.46 51.68
Total Fat (g) 0.38 0.0 0.0 0.0 0.0 2.34 0.01 0.2 1.44 4.37 34.96
Carbohydrates (g) 29.81 6.25 0.0 0.0 1.13 0.09 0.26 1.92 0.0 39.47 315.76
Ash (g) 0.18 0.0 0.11 0.05 0.05 0.28 0.03 0.14 0.04 0.88 7.04
Calories (kcal) 142.188 24.188 0.0 0.0 13.714 28.462 1.152 9.781 12.727 232.211 1857.688
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 9.6
Water (g) 4.66 0.0 0.0 0.0 29.33 2.6 3.23 29.89 0.28 69.99 559.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 6.24 0.0 0.0 0.0 0.04 0.08 1.13 0.0 7.6 60.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 2.1 16.8
Calcium (mg) 5.859 0.063 0.0 0.012 1.276 50.921 2.592 3.26 0.426 64.409 515.272
Iron (mg) 1.81 0.0 0.0 0.0 0.01 0.05 0.05 0.23 0.0 2.15 17.2
Magnesium (mg) 8.594 0.0 0.0 0.001 1.914 1.978 0.72 6.194 0.036 19.435 155.48
Phosphorus (mg) 42.188 0.0 0.0 0.0 4.465 36.16 1.332 10.107 0.426 94.677 757.416
Potassium (mg) 41.797 0.125 0.0 0.004 8.611 6.921 9.936 70.095 0.426 137.916 1103.328
Sodium (mg) 0.781 0.0 78.66 19.379 1.276 43.858 0.576 0.326 10.224 155.08 1240.64
Zinc (mg) 0.27 0.0 0.0 0.0 0.0 0.22 0.01 0.07 0.0 0.59 4.72
Copper (mg) 0.055 0.0 0.0 0.0 0.003 0.002 0.003 0.042 0.0 0.105 0.84
Manganese (mg) 0.266 0.0 0.0 0.0 0.003 0.001 0.006 0.082 0.0 0.357 2.856
Selenium (mcg) 13.2 0.0 0.0 0.0 0.2 1.0 0.0 0.1 0.0 14.6 116.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 70.766 35.892 260.494 44.357 411.509 3292.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 18.221 0.0 0.0 11.91 30.132 241.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 18.716 1.8 13.041 12.141 45.698 365.584
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 6.003 21.528 148.341 2.805 178.677 1429.416
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.02 0.02 0.15 0.04 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.848 n/a n/a 0.994 1.842 14.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 0.0 0.0 40.932 160.404 0.0 208.368 1666.944
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.15 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.15 1.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 14.4 0.0 15.1 120.8
Thiamin (mg) 0.309 0.0 0.0 0.0 0.003 0.002 0.002 0.046 0.0 0.362 2.896
Riboflavin (mg) 0.191 0.001 0.0 0.0 0.01 0.027 0.003 0.02 0.001 0.252 2.016
Niacin (mg) 2.305 0.0 0.0 0.0 0.163 0.006 0.019 0.365 0.001 2.858 22.864
Pantothenic acid (mg) 0.172 0.0 0.0 0.0 0.013 0.029 0.003 0.075 0.002 0.293 2.344
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.016 0.005 0.002 0.166 0.0 0.205 1.64
Folate (mcg) 71.484 0.0 0.0 0.0 1.914 1.271 2.304 15.323 0.053 92.35 738.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.06 0.0 0.0 0.0 0.07 0.56
Choline (mg) 4.1 0.0 0.0 0.0 3.2 1.2 0.2 2.4 0.3 11.4 91.2
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) 0.051 n/a n/a 0.0 0.0 0.023 0.001 0.007 0.0 0.081 0.648
Threonine (g) 0.109 n/a n/a 0.0 0.0 0.063 0.003 0.016 0.001 0.192 1.536
Isoleucine (g) 0.141 n/a n/a 0.0 0.0 0.109 0.003 0.013 0.001 0.267 2.136
Leucine (g) 0.277 n/a n/a 0.0 0.0 0.169 0.004 0.023 0.001 0.474 3.792
Lysine (g) 0.09 n/a n/a 0.0 0.0 0.146 0.003 0.02 0.001 0.26 2.08
Methionine (g) 0.07 n/a n/a 0.0 0.0 0.046 0.001 0.007 0.0 0.124 0.992
Cystine (g) 0.086 n/a n/a 0.0 0.0 0.009 n/a 0.01 0.0 0.105 0.84
Phenylalanine (g) 0.203 n/a n/a 0.0 0.0 0.093 0.002 0.013 0.001 0.312 2.496
Tyrosine (g) 0.121 n/a n/a 0.0 0.0 0.085 0.002 0.01 0.001 0.218 1.744
Valine (g) 0.164 n/a n/a 0.0 0.0 0.117 0.003 0.02 0.001 0.305 2.44
Arginine (g) 0.164 n/a n/a 0.0 0.0 0.066 0.005 0.02 0.001 0.255 2.04
Histidine (g) 0.09 n/a n/a 0.0 0.0 0.061 0.001 0.01 0.0 0.163 1.304
Alanine (g) 0.129 n/a n/a 0.0 0.003 0.049 0.003 0.02 0.001 0.205 1.64
Aspartic acid (g) 0.172 n/a n/a 0.0 0.006 0.113 0.006 0.062 0.001 0.36 2.88
Glutamic acid (g) 1.359 n/a n/a 0.0 0.016 0.43 0.014 0.059 0.003 1.881 15.048
Glycine (g) 0.145 n/a n/a 0.0 0.003 0.03 0.003 0.016 0.0 0.198 1.584
Proline (g) 0.469 n/a n/a 0.0 0.013 0.198 0.004 0.02 0.001 0.705 5.64
Serine (g) 0.203 n/a n/a 0.0 0.0 0.103 0.003 0.016 0.001 0.326 2.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.416 0.0 0.0 3.816 11.232 89.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 0.0 0.0 1.489 0.001 0.02 0.912 2.484 19.872
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.0 0.0 0.663 0.001 0.01 0.373 1.082 8.656
Polyunsaturated (g) 0.16 0.0 0.0 0.0 0.0 0.066 0.003 0.104 0.054 0.387 3.096