Receta Spicy Beluga Pasta Sauce with Mushrooms and Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mushrooms 11.32g	wine 39.2g	water 13.17g	onion 16.5g	pepper 0.0g	salt 0.0g	peppers 32.53g	tomatoes sauce 76.56g	basil 0.57g	parmigiano reggiano 4.67g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.03	0.0	0.18	n/a	n/a	0.28	1.01	0.02	1.67	3.54	21.24
Total Fat (g)	0.04	0.0	0.0	0.02	n/a	n/a	0.06	0.14	0.0	1.21	1.46	8.76
Carbohydrates (g)	0.37	1.02	0.0	1.54	n/a	n/a	1.51	4.12	0.01	0.15	8.73	52.38
Ash (g)	0.1	0.11	0.01	0.06	n/a	n/a	0.14	1.53	0.01	n/a	1.96	11.76
Calories (kcal)	2.49	33.32	0.0	6.6	n/a	n/a	6.505	18.375	0.13	18.293	85.714	514.284
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.16	n/a	n/a	0.04	0.2	0.0	n/a	0.4	2.4
Glucose (dextrose) (g)	0.17	n/a	n/a	0.33	n/a	n/a	0.38	1.78	0.0	n/a	2.65	15.9
Fructose (g)	0.02	n/a	n/a	0.21	n/a	n/a	0.36	1.27	0.0	n/a	1.87	11.22
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	4.2	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	4.2	25.2
Water (g)	10.46	33.9	13.15	14.7	n/a	n/a	30.54	69.76	0.52	1.36	174.41	1046.46
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.24	0.0	0.7	n/a	n/a	0.78	3.25	0.0	0.04	5.2	31.2
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.3	n/a	n/a	0.6	1.1	0.0	0.0	2.1	12.6
Calcium (mg)	0.34	3.136	0.395	3.795	n/a	n/a	3.253	9.953	1.001	55.253	77.125	462.75
Iron (mg)	0.06	0.18	0.0	0.03	n/a	n/a	0.11	0.78	0.02	0.04	1.22	7.32
Magnesium (mg)	1.019	4.704	0.132	1.65	n/a	n/a	3.253	12.25	0.362	2.053	25.422	152.532
Phosphorus (mg)	9.732	9.016	0.0	4.785	n/a	n/a	6.505	19.906	0.317	32.387	82.648	495.888
Potassium (mg)	35.987	49.784	0.0	24.09	n/a	n/a	56.922	253.425	1.668	4.293	426.168	2557.008
Sodium (mg)	0.566	1.568	0.527	0.66	n/a	n/a	0.976	401.192	0.023	74.76	480.271	2881.626
Zinc (mg)	0.06	0.05	0.0	0.03	n/a	n/a	0.04	0.15	0.0	0.13	0.47	2.82
Copper (mg)	0.036	0.004	0.001	0.007	n/a	n/a	0.023	0.092	0.002	0.001	0.166	0.996
Manganese (mg)	0.006	0.051	0.0	0.021	n/a	n/a	0.039	0.084	0.007	n/a	0.208	1.248
Selenium (mcg)	1.1	0.1	0.0	0.1	n/a	n/a	0.0	0.2	0.0	1.1	2.4	14.4
Vitamin A, IU (IU)	0.0	0.784	0.0	0.33	n/a	n/a	120.349	331.519	29.821	n/a	482.803	2896.818
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	9.38	9.38	56.28
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	n/a	5.855	16.844	1.492	9.66	33.851	203.106
Beta Carotene (mcg)	0.0	0.392	0.0	0.165	n/a	n/a	67.655	198.299	17.763	3.08	287.354	1724.124
Vitamin E (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.12	1.09	0.0	0.01	1.23	7.38
Vitamin D (IU)	2.037	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.037	12.222
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	10702.788	0.0	0.0	10702.788	64216.728
Lutein + zeaxanthin (mcg)	0.0	2.352	0.0	0.66	n/a	n/a	110.916	17.61	31.941	0.0	163.479	980.874
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.02	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.08	0.0	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	1.2	n/a	n/a	26.2	5.4	0.1	0.0	33.1	198.6
Thiamin (mg)	0.009	0.004	0.0	0.008	n/a	n/a	0.02	0.015	0.0	0.002	0.058	0.348
Riboflavin (mg)	0.045	0.012	0.0	0.005	n/a	n/a	0.01	0.054	0.0	0.015	0.141	0.846
Niacin (mg)	0.409	0.086	0.0	0.02	n/a	n/a	0.156	0.75	0.005	0.013	1.439	8.634
Pantothenic acid (mg)	0.17	0.012	0.0	0.02	n/a	n/a	0.033	0.237	0.001	n/a	0.472	2.832
Vitamin B-6 (mg)	0.011	0.024	0.0	0.02	n/a	n/a	0.072	0.077	0.001	0.004	0.208	1.248
Folate (mcg)	1.811	0.392	0.0	3.135	n/a	n/a	3.253	8.422	0.384	0.327	17.723	106.338
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.06	0.06	0.36
Choline (mg)	2.0	2.2	0.0	1.0	n/a	n/a	1.8	7.6	0.1	0.7	15.4	92.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	n/a	n/a	0.002	n/a	n/a	0.003	0.008	0.0	n/a	0.017	0.102
Threonine (g)	0.012	n/a	n/a	0.003	n/a	n/a	0.013	0.031	0.001	n/a	0.06	0.36
Isoleucine (g)	0.009	n/a	n/a	0.002	n/a	n/a	0.007	0.023	0.001	n/a	0.041	0.246
Leucine (g)	0.014	n/a	n/a	0.005	n/a	n/a	0.013	0.031	0.001	n/a	0.063	0.378
Lysine (g)	0.012	n/a	n/a	0.007	n/a	n/a	0.013	0.031	0.001	n/a	0.063	0.378
Methionine (g)	0.003	n/a	n/a	0.0	n/a	n/a	0.003	0.008	0.0	n/a	0.015	0.09
Cystine (g)	0.001	n/a	n/a	0.0	n/a	n/a	0.003	0.008	0.0	n/a	0.012	0.072
Phenylalanine (g)	0.01	n/a	n/a	0.005	n/a	n/a	0.029	0.077	0.001	n/a	0.122	0.732
Tyrosine (g)	0.005	n/a	n/a	0.002	n/a	n/a	0.003	0.015	0.0	n/a	0.025	0.15
Valine (g)	0.026	n/a	n/a	0.003	n/a	n/a	0.013	0.023	0.001	n/a	0.066	0.396
Arginine (g)	0.009	n/a	n/a	0.017	n/a	n/a	0.01	0.023	0.001	n/a	0.059	0.354
Histidine (g)	0.007	n/a	n/a	0.002	n/a	n/a	0.003	0.015	0.0	n/a	0.027	0.162
Alanine (g)	0.023	n/a	n/a	0.003	n/a	n/a	0.013	0.031	0.001	n/a	0.07	0.42
Aspartic acid (g)	0.023	n/a	n/a	0.015	n/a	n/a	0.068	0.153	0.002	n/a	0.261	1.566
Glutamic acid (g)	0.038	n/a	n/a	0.043	n/a	n/a	0.062	0.498	0.002	n/a	0.642	3.852
Glycine (g)	0.01	n/a	n/a	0.005	n/a	n/a	0.01	0.023	0.001	n/a	0.049	0.294
Proline (g)	0.009	n/a	n/a	0.002	n/a	n/a	0.007	0.015	0.001	n/a	0.033	0.198
Serine (g)	0.01	n/a	n/a	0.003	n/a	n/a	0.016	0.031	0.001	n/a	0.061	0.366
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	3.173	3.173	19.038
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.0	0.0	0.007	n/a	n/a	0.02	0.023	0.0	0.766	0.82	4.92
Phytosterols (mg)	n/a	n/a	n/a	2.475	n/a	n/a	2.927	n/a	n/a	n/a	5.402	32.412
Monounsaturated Fat (g)	0.0	0.0	0.0	0.002	n/a	n/a	0.003	0.023	0.001	0.351	0.379	2.274
Polyunsaturated (g)	0.016	0.0	0.0	0.003	n/a	n/a	0.02	0.054	0.002	0.027	0.121	0.726