Receta Spicy Black Bean Chili With Tortilla Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beans 453.59g	oil 0.0g	onions 198.0g	chili 64.0g	tomatoes 190.0g	water 592.5g	sugar 4.2g	chipotle chili 2.6g	tortilla chips 0.0g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	97.98	n/a	2.18	3.65	1.48	0.0	0.0	0.32	n/a	n/a	105.61	105.61
Total Fat (g)	6.44	n/a	0.2	3.51	0.25	0.0	0.0	0.44	n/a	n/a	10.84	10.84
Carbohydrates (g)	282.86	n/a	18.49	7.62	7.6	0.0	4.2	1.42	n/a	n/a	322.19	322.19
Ash (g)	16.33	n/a	0.69	0.88	1.54	0.59	0.0	0.22	n/a	n/a	20.26	20.26
Calories (kcal)	1546.742	n/a	79.2	71.68	32.3	0.0	16.254	8.164	n/a	n/a	1754.34	1754.34
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.96	n/a	0.02	n/a	n/a	0.02	n/a	n/a	2.0	2.0
Glucose (dextrose) (g)	n/a	n/a	3.9	n/a	2.09	n/a	n/a	0.06	n/a	n/a	6.05	6.05
Fructose (g)	n/a	n/a	2.55	n/a	2.41	n/a	n/a	0.11	n/a	n/a	5.08	5.08
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	49.99	n/a	176.44	48.33	179.13	591.91	0.0	0.2	n/a	n/a	1045.99	1045.99
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	9.62	n/a	8.4	0.76	4.52	0.0	4.2	0.19	n/a	n/a	27.68	27.68
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	68.9	n/a	3.4	2.8	1.9	0.0	0.0	0.9	n/a	n/a	77.9	77.9
Calcium (mg)	557.916	n/a	45.54	30.08	58.9	17.775	0.042	7.228	n/a	n/a	717.481	717.481
Iron (mg)	22.77	n/a	0.42	2.2	1.84	0.0	0.0	0.37	n/a	n/a	27.6	27.6
Magnesium (mg)	775.639	n/a	19.8	28.8	20.9	5.925	0.0	4.42	n/a	n/a	855.484	855.484
Phosphorus (mg)	1596.637	n/a	57.42	98.56	36.1	0.0	0.0	7.878	n/a	n/a	1796.595	1796.595
Potassium (mg)	6726.74	n/a	289.08	233.6	357.2	0.0	0.084	49.816	n/a	n/a	7656.52	7656.52
Sodium (mg)	22.68	n/a	7.92	334.08	271.7	23.7	0.0	26.26	n/a	n/a	686.34	686.34
Zinc (mg)	16.56	n/a	0.34	1.28	0.27	0.06	0.0	0.07	n/a	n/a	18.57	18.57
Copper (mg)	3.81	n/a	0.079	0.077	0.133	0.059	0.0	0.011	n/a	n/a	4.17	4.17
Manganese (mg)	4.808	n/a	0.257	0.083	0.152	0.0	0.0	0.056	n/a	n/a	5.357	5.357
Selenium (mcg)	14.5	n/a	1.0	0.8	0.2	0.0	0.0	0.2	n/a	n/a	16.7	16.7
Vitamin A, IU (IU)	0.0	n/a	3.96	215.68	222.3	0.0	0.0	770.9	n/a	n/a	1212.84	1212.84
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	10.88	11.4	0.0	0.0	38.558	n/a	n/a	60.838	60.838
Beta Carotene (mcg)	0.0	n/a	1.98	115.2	133.0	0.0	0.0	390.0	n/a	n/a	640.18	640.18
Vitamin E (mg)	0.95	n/a	0.04	0.33	1.29	0.0	0.0	0.76	n/a	n/a	3.37	3.37
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	684.16	5257.3	0.0	0.0	0.546	n/a	n/a	5942.006	5942.006
Lutein + zeaxanthin (mcg)	0.0	n/a	7.92	68.48	163.4	0.0	0.0	8.06	n/a	n/a	247.86	247.86
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.02	n/a	n/a	0.01	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.1	n/a	n/a	0.08	n/a	n/a	0.18	0.18
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	n/a	14.7	1.1	17.7	0.0	0.0	1.7	n/a	n/a	35.1	35.1
Thiamin (mg)	4.082	n/a	0.099	0.032	0.095	0.0	0.0	0.009	n/a	n/a	4.317	4.317
Riboflavin (mg)	0.862	n/a	0.059	0.07	0.114	0.0	0.001	0.021	n/a	n/a	1.127	1.127
Niacin (mg)	8.89	n/a	0.238	0.23	1.349	0.0	0.0	0.205	n/a	n/a	10.913	10.913
Pantothenic acid (mg)	4.082	n/a	0.238	0.909	0.228	0.0	0.0	n/a	n/a	n/a	5.457	5.457
Vitamin B-6 (mg)	1.315	n/a	0.238	0.083	0.209	0.0	0.0	0.095	n/a	n/a	1.941	1.941
Folate (mcg)	2013.94	n/a	37.62	14.72	15.2	0.0	0.0	2.6	n/a	n/a	2084.08	2084.08
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	301.2	n/a	12.1	12.9	13.3	0.0	0.0	1.7	n/a	n/a	341.2	341.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	1.179	n/a	0.02	0.045	0.019	n/a	n/a	n/a	n/a	n/a	1.263	1.263
Threonine (g)	4.128	n/a	0.04	0.154	0.076	n/a	n/a	n/a	n/a	n/a	4.397	4.397
Isoleucine (g)	4.309	n/a	0.02	0.16	0.038	n/a	n/a	n/a	n/a	n/a	4.527	4.527
Leucine (g)	7.847	n/a	0.059	0.294	0.057	n/a	n/a	n/a	n/a	n/a	8.258	8.258
Lysine (g)	6.713	n/a	0.079	0.262	0.057	n/a	n/a	n/a	n/a	n/a	7.112	7.112
Methionine (g)	1.497	n/a	0.0	0.064	0.019	n/a	n/a	n/a	n/a	n/a	1.58	1.58
Cystine (g)	1.089	n/a	0.0	0.038	0.019	n/a	n/a	n/a	n/a	n/a	1.146	1.146
Phenylalanine (g)	5.307	n/a	0.059	0.186	0.057	n/a	n/a	n/a	n/a	n/a	5.609	5.609
Tyrosine (g)	2.767	n/a	0.02	0.102	0.038	n/a	n/a	n/a	n/a	n/a	2.927	2.927
Valine (g)	5.126	n/a	0.04	0.186	0.038	n/a	n/a	n/a	n/a	n/a	5.389	5.389
Arginine (g)	6.078	n/a	0.198	0.23	0.038	n/a	n/a	n/a	n/a	n/a	6.545	6.545
Histidine (g)	2.722	n/a	0.02	0.102	0.038	n/a	n/a	n/a	n/a	n/a	2.882	2.882
Alanine (g)	4.128	n/a	0.04	0.173	0.057	n/a	n/a	n/a	n/a	n/a	4.397	4.397
Aspartic acid (g)	11.839	n/a	0.178	0.422	0.304	n/a	n/a	n/a	n/a	n/a	12.743	12.743
Glutamic acid (g)	14.923	n/a	0.515	0.563	0.912	n/a	n/a	n/a	n/a	n/a	16.913	16.913
Glycine (g)	3.81	n/a	0.059	0.166	0.038	n/a	n/a	n/a	n/a	n/a	4.074	4.074
Proline (g)	4.173	n/a	0.02	0.16	0.038	n/a	n/a	n/a	n/a	n/a	4.391	4.391
Serine (g)	5.352	n/a	0.04	0.186	0.057	n/a	n/a	n/a	n/a	n/a	5.635	5.635
Cholesterol (mg)	0.0	n/a	0.0	10.88	0.0	0.0	0.0	0.0	n/a	n/a	10.88	10.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.678	n/a	0.079	1.504	0.038	0.0	0.0	0.077	n/a	n/a	3.376	3.376
Phytosterols (mg)	n/a	n/a	29.7	n/a	n/a	n/a	n/a	2.158	n/a	n/a	31.858	31.858
Monounsaturated Fat (g)	0.544	n/a	0.02	1.491	0.038	0.0	0.0	0.093	n/a	n/a	2.186	2.186
Polyunsaturated (g)	2.767	n/a	0.04	0.23	0.095	0.0	0.0	0.194	n/a	n/a	3.326	3.326